Melon Salad Wfresh Mozzarella Prosciutto And Lime Vinaigrette Recipes

QUICK AND EASY PROSCIUTTO MELON SALAD WITH MOZZARELLA

Quick and easy prosciutto melon salad with mozzarella image

This quick and easy prosciutto melon salad with mozzarella is a delicious starter or side dish and is perfect for summer feasting.

Provided by Alida Ryder

Categories Salad

Time 10m

Number Of Ingredients 7

Ingredients

3 cups melon (balled/cubed )
150 g (5oz) prosciutto
300 g (10oz) mozzarella / Bocconcini
3 cups arugula/rocket
¼ cup olive oil
¼ cup lemon juice
salt and pepper (to taste )

Steps:

Halve the melon then scoop out the seeds.
Using a melon baller, scoop balls of melon out and place in a bowl. Alternatively, chop the melon into cubes.
Whisk together the olive oil, lemon juice, salt and pepper.
Place a bed of arugula/rocket into a serving bowl then add the melon balls and mozzarella. Add the prosciutto.
Pour over the dressing and serve.

Nutrition Facts : Calories 262 kcal, Carbohydrate 8 g, Protein 13 g, Fat 21 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 35 mg, Sodium 221 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

HONEYDEW & PROSCIUTTO SALAD

Honeydew & Prosciutto Salad image

For parties, I turn melon and prosciutto into an easy salad with a honey mustard dressing. To add zip, stir in fresh basil and mint. -Julie Merriman, Seattle, Washington

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 16

Ingredients

1/3 cup olive oil
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 tablespoons white wine vinegar
2 tablespoons honey
1 teaspoon Dijon mustard
1/4 teaspoon salt
3/4 cup fresh cilantro leaves
SALAD:
8 cups fresh arugula or baby spinach (about 5 ounces)
1/2 medium red onion, thinly sliced
1/4 cup thinly sliced fresh mint leaves
1/4 cup thinly sliced fresh basil leaves
8 cups diced honeydew melon
1 package (8 ounces) fresh mozzarella cheese pearls
1/4 pound thinly sliced prosciutto, cut into wide strips

Steps:

Place the first 8 ingredients in a blender; cover and process until smooth. Place arugula, onion and herbs in a large bowl. Drizzle with 1/3 cup vinaigrette and toss lightly to coat. In large serving bowl layer with a quarter of the arugula mixture, honeydew, mozzarella cheese and prosciutto. Repeat layers 3 times. Serve with remaining vinaigrette.

Nutrition Facts : Calories 186 calories, Fat 12g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 294mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

MELON SALAD W/FRESH MOZZARELLA, PROSCIUTTO AND LIME VINAIGRETTE

Melon Salad W/Fresh Mozzarella, Prosciutto and Lime Vinaigrette image

This is an interesting combination of flavors--not your usual fruit salad. I was sceptical at first, but I have always had great success with recipes I found in Cusine at Home, so I went for it. It was very good--refreshing and unusual. The basil and mint flavors as well as the prosciutto are all very subtle.

Provided by SharleneW

Categories Melons

Time 30m

Yield 7 cups

Number Of Ingredients 13

Ingredients

2 ounces prosciutto, thinly sliced, cut into thin strips
1 tablespoon olive oil
1/2 ripe cantaloupe, cubed
1/2 ripe honeydew melon, cubed
7 ounces fresh mozzarella cheese, cubed
2 tablespoons thinly sliced fresh basil
2 tablespoons thinly sliced of fresh mint
3 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
1 tablespoon shallot, minced
1 tablespoon honey
1 pinch red pepper flakes
salt and pepper

Steps:

Fry Prosciutto in 1 tablespoon olive oil in a nonstick skillet over medium heat until crisp.
Remove; drain on a paper towel-lined plate.
Combine melons, mozzarella, and herbs in a large blow.
Whisk together lime juice, 2 tablespoons oil, shallot, honey, red pepper, and salt.
Drizzle over fruit and toss gently to coat.
Transfer to a serving plate and garnish with fried prosciutto and coarsely ground fresh black pepper.
Serve salad at room temperature.

Nutrition Facts : Calories 195.5, Fat 12.4, SaturatedFat 4.6, Cholesterol 22.4, Sodium 201.9, Carbohydrate 15.6, Fiber 1.3, Sugar 13.4, Protein 7.3

MELON, PROSCIUTTO & MOZZARELLA SALAD WITH MINT VINAIGRETTE

Melon, Prosciutto & Mozzarella Salad With Mint Vinaigrette image

Melon has a lovely depth of flavour in season. Serve it at room temperature, to get the full effect.

Provided by English_Rose

Categories Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 honeydew melon
6 ounces mozzarella cheese
6 slices prosciutto
2 tablespoons cider vinegar
6 tablespoons olive oil
1 teaspoon superfine sugar
1 teaspoon Dijon mustard
2 tablespoons mint, finely chopped

Steps:

Cut the melon into wedges, scoop out any seeds and then slice off the skin.
Lay the melon slices out on a platter.
Tear the mozzarella into pieces and dot these over the melon.
Drape the slices of prosciutto attractively on the plate on top and around the melon and mozzarella.
Whisk the dressing ingredients and drizzle over the dish.

Nutrition Facts : Calories 429.5, Fat 30.3, SaturatedFat 8.5, Cholesterol 33.6, Sodium 339.9, Carbohydrate 31.5, Fiber 2.8, Sugar 27.5, Protein 11.3

WATERMELON SALAD WITH LIME VINAIGRETTE

Watermelon Salad with Lime Vinaigrette image

Make a refreshing watermelon salad to enjoy when the fireworks start! This savory Fourth of July Watermelon Salad with Lime Vinaigrette is bursting with flavor.

Provided by My Food and Family

Categories Home

Time 15m

Yield 8 servings, 1-1/4 cups each

Number Of Ingredients 6

Ingredients

8 cups loosely packed torn Boston lettuce
2 cups seedless watermelon chunks (1 inch)
1/2 cup sugar snap peas, thinly sliced
1/3 cup thin small red onion slices, separated into rings
1/4 cup PLANTERS Dry Roasted Almonds
1/3 cup KRAFT Zesty Lime Vinaigrette Dressing

Steps:

Combine all ingredients except dressing in large bowl.
Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 70, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 110 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

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