Healthier Rice Quiche Crust Recipes
RICE-CRUST QUICHE
My favorite room in our house is the kitchen, where I love to carry on the country cooking traditions passed down to me through my grandmother and mother. I also enjoy sewing and crafting with my daughters.
Provided by Taste of Home
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- With the back of a spoon, press the rice into a greased 9-in. pie plate to form a crust. Drizzle with butter. Bake at 350° for 3 minutes; remove from the oven. Combine ham, cheeses and hot pepper sauce; sprinkle over rice. Beat eggs, milk, paprika, garlic powder and onion powder; pour over ham over mixture. Sprinkle with parsley. Bake at 350° for 30 minutes or until a knife inserted in the center comes out clean. Let stand 5-10 minutes before cutting.
Nutrition Facts :
WILD RICE QUICHE
Wild rice is very abundant in our state, so that's why I think this dish is appropriate for a regional recipe contest. This is an excellent brunch item that I usually serve with fresh muffins and fruit. When you add a steaming cup of Norwegian egg coffee, you have a super Minnesota meal.
Provided by Taste of Home
Time 55m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- Bake crust at 425° for 5 minutes. Remove from the oven and set aside. Reduce heat to 325°. , In a skillet, saute Canadian bacon or ham and onion in butter until onion is tender. Spoon into the crust. Sprinkle with cheese and wild rice. , In a small bowl, beat eggs, cream and salt. Pour over all. Bake at 325° for 35 minutes or until a knife inserted in the center comes out clean. Let stand 10 minutes before cutting. Garnish with parsley if desired.
Nutrition Facts : Calories 307 calories, Fat 20g fat (10g saturated fat), Cholesterol 127mg cholesterol, Sodium 459mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 1g fiber), Protein 10g protein.
HEALTHIER PIE CRUST
Has oats and coconut; tastes great with cherry filling.
Provided by sal
Categories Desserts Pies 100+ Pie Crust Recipes Pastry Crusts
Time 17m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- In a medium bowl, mix together oats, flour, and coconut. Stir in oil and water. Press dough into a 9 inch pie pan.
- Bake in preheated oven for 12 minutes, until lightly browned.
Nutrition Facts : Calories 142.8 calories, Carbohydrate 15.3 g, Fat 8.1 g, Fiber 1.3 g, Protein 2.3 g, SaturatedFat 1.6 g, Sodium 7.4 mg, Sugar 1 g
RICE QUICHE CRUST
This is a fast, easy, and healthy quiche crust that only takes minutes. It can be used with any quiche and may give you more creative ways in which to use rice.
Provided by Ann
Categories Breakfast Eggs
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Bring water to a boil in a small saucepan. Stir in rice, cover pan, and remove from heat. Allow to stand until water is absorbed, about 5 minutes. Stir in butter and salt, if desired.
- Spray a 9 inch pie pan with nonstick cooking spray. Spoon cooked rice into pan. Use the back of a spoon to firmly press rice along the bottom and sides of the pan to create a crust. Use crust with quiche fillings of choice, and bake as directed for quiche.
Nutrition Facts : Calories 163.6 calories, Carbohydrate 34 g, Cholesterol 3.8 mg, Fat 1.4 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 34.7 mg
HEALTHIER RICE QUICHE CRUST
Make and share this Healthier Rice Quiche Crust recipe from Food.com.
Provided by ChefWhiz
Categories Savory Pies
Time 5m
Yield 9 inch, 6 serving(s)
Number Of Ingredients 3
Steps:
- Place the rice, cheese, and egg substitute in a medium-sized bowl; and stir to mix well.
- Coat a 9-inch deep pie pan with nonstick cooking spray and place the mixture in the pan.
- Using the back of a large spoon, pat the mixture over the bottom and sides of the pan, forming an even crust.
- Set aside and, after preparing the crust filling, pour the filling into the crust and sprinkle with any toppings that may be called for.
- Bake at the temperature and time called for.
Nutrition Facts : Calories 180.6, Fat 1.9, SaturatedFat 0.6, Cholesterol 1.5, Sodium 33.4, Carbohydrate 35.8, Fiber 1.6, Sugar 0.4, Protein 4.6
More about "healthier rice quiche crust recipes"
HEALTHY QUICHE WITH A BROWN RICE CRUST – NICS NUTRITION
2013-09-25 Instructions. Pre-heat your oven to 180 degrees C. To make the quiche crust, mix together the rice and 1 egg until all of the rice is coated. …
From nicsnutrition.com
Estimated Reading Time 1 minCalories 300 per serving
From nicsnutrition.com
Estimated Reading Time 1 minCalories 300 per serving
RICE CRUST QUICHE | THE PILLAR LIFE KITCHEN
Bring two cups of raw brown rice and four cups vegetable broth to a boil. Add the granulated garlic and onion, stir, cover and reduce to simmer for about 30 minutes (check cooking times on rice package). When the rice is finished …
From thepillarlife.com
From thepillarlife.com
ZUCCHINI QUICHE WITH RICE CRUST - AHS.HEALTH.WA.GOV.AU
Preparation time: 15 minutes Cooking time: 45 minutes Serves: 4 Ingredients. olive or canola oil spray; 3 cups cooked rice (from 1 cup uncooked rice) 5 …
From ahs.health.wa.gov.au
From ahs.health.wa.gov.au
EASY QUICHE WITH BROWN RICE CRUST - FOOD GARDENING NETWORK
The downfall of regular quiches is the delicious, but full of butter, flaky crust. This version produces that familiar fluffy and flavorful quiche, but with a healthy twist: the crust …
From foodgardening.mequoda.com
From foodgardening.mequoda.com
QUICHE WITH BROWN RICE CRUST RECIPE - FOOD NEWS
Directions: 1. Preheat the oven to 375 degrees F. Place the crackers into a food processor and process until fine crumbs. Melt the butter and add it and the flour to the processor and pulse a few times to mix. 2. Press the cracker mixture into the pie plate and bake for 8 to 10 minutes. Remove from the oven and cool on a wire rack. 3.
From foodnewsnews.com
From foodnewsnews.com
QUICHE WITH CRUST BEST RECIPES
Ingredients: 1 cup cream, half-and-half, milk or a combination, gently heated just until warm; 3 eggs, at room temperature; 3/4 cup grated Emmenthal, Gruyère, Cantal or a combination
From findrecipes.info
From findrecipes.info
SIXCOOK - RICE QUICHE CRUST RECIPE
1Bring water to a boil in a small saucepan.Stir in rice, cover pan, and remove from heat. Allow to stand until water is absorbed, about 5 minutes. Stir in butter and salt, if desired.
From harbourhi.com
From harbourhi.com
RICE QUICHE CRUST | RECIPE | RECIPES, QUICHE CRUST RECIPE, YUMMY …
Jun 3, 2014 - This unique quiche crust takes only minutes to make thanks to instant rice. Jun 3, 2014 - This unique quiche crust takes only minutes to make thanks to instant rice. Jun 3, 2014 - This unique quiche crust takes only minutes to make thanks to instant rice. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.ca
From pinterest.ca
5 ALTERNATIVE QUICHE CRUSTS THAT ARE BETTER (AND …
2016-10-24 3. Spinach and Feta Quiche with Quinoa Crust. Credit: Photo: Randy Mayor. Skip your grain bowl or your crunchy salad, and opt for a thick quinoa quiche crust instead. This hearty crust bound together with an egg and ancient whole grains serves as a delicious base for your favorite quiche filling. 4.
From cookinglight.com
From cookinglight.com
HEALTHY QUICHE RECIPES | EATINGWELL
Spinach & Mushroom Quiche. Rating: 4.5 stars. 28. This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch. By Julia Levy. 7761813.jpg.
From eatingwell.com
From eatingwell.com
HEALTHY QUICHE RECIPES | COOKING LIGHT
Cheesy quiche partners beautifully with a bright, citrusy salad. Whisk together 2 tablespoons canola oil, 1 tablespoon white wine vinegar, 1 teaspoon honey, and 1/4 teaspoon kosher salt in a large bowl. Add 3 cups baby kale, 3/4 cup grapefruit sections, and 1/4 cup sliced red onion; toss to coat. 7 of 16. View All.
From cookinglight.com
From cookinglight.com
ZUCCHINI QUICHE WITH RICE CRUST - HEALTHIER. HAPPIER.
Method. Preheat the oven to 200°C (180°C fan forced). Lightly spray a 22cm oven dish with oil spray. Mix rice with one egg and press firmly into the base and sides of the dish. Bake for 10-15 min until base is crusty and has started to go golden. Place zucchini in a microwave proof dish and cover with cling wrap or a lid.
From healthier.qld.gov.au
From healthier.qld.gov.au
HEALTHY QUICHE CRUST RECIPE | EATINGWELL
Step 1. Whisk whole-wheat flour and all-purpose flour with salt in a medium bowl. Cut butter into small pieces; using your fingers, quickly rub the butter into the dry ingredients until smaller but still visible. Advertisement. Step 2. Add sour cream and oil; …
From eatingwell.com
From eatingwell.com
{RECIPE} EASIER IS HEALTHIER WITH RICE CRUST QUICHE
2011-02-05 She suggested making quiche with a rice crust instead of buying or making a flour crust and, considering this makes the quiche both more nutritious and much easier to make, I haven’t made it the traditional way since. Start preparation by cooking rice, or better yet have some frozen, and press about a cup of it in to a pie pan. Add a healthy ...
From fromscratchclub.wordpress.com
From fromscratchclub.wordpress.com
ZUCCHINI QUICHE WITH RICE CRUST - RPH.HEALTH.WA.GOV.AU
Spread mustard over the rice base. Lay out the zucchini slices on the rice base and sprinkle with the tomato, onion and mint. 5. Whisk the remaining 4 eggs with the milk and pepper and pour over the base. Sprinkle with cheese. Bake for 30–40 minutes until the quiche is firm and the cheese is golden brown. Serve hot or cold with a garden salad
From rph.health.wa.gov.au
From rph.health.wa.gov.au
RICE QUICHE CRUST - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Rice Quiche Crust are provided here for you to discover and enjoy ... Healthy Mexican Street Corn Off The Cob Heart Healthy Dash Diet Recipes Healthy Ramen Noodle Stir Fry Healthy Ramen Noodle Recipes Healthy Flours For Baking Healthy Flour Which Flour Is Healthy Healthy Quinoa Tomato Basil Salad Healthy Quinoa …
From recipeshappy.com
From recipeshappy.com
RECIPES HEALTHY PIE CRUST - THERESCIPES.INFO
Healthier Pie Crust Recipe | Allrecipes best www.allrecipes.com. Instructions Checklist. Step 1. Preheat oven to 425 degrees F (220 degrees C). Advertisement. Step 2. In a medium bowl, mix together oats, flour, and coconut. Stir in oil and water. Press dough into a 9 inch pie pan. Step 3.
From therecipes.info
From therecipes.info
RICE QUICHE CRUST RECIPE - RECIPES.NET
2022-03-24 Spray a 9-inch pie pan with nonstick cooking spray. Spoon the cooked rice into the pan. Use the back of a spoon to firmly press rice along the bottom and sides of the pan to create a crust. Use the crust with quiche fillings of choice, and bake as directed for quiche. Serve warm, and enjoy!
From recipes.net
From recipes.net
RICE QUICHE CRUST | YUMMY FOOD, RECIPES, QUICHE CRUST RECIPE
Jun 3, 2014 - This unique quiche crust takes only minutes to make thanks to instant rice.
From pinterest.ca
From pinterest.ca
RICE CRUST QUICHE RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Rice Crust Quiche Recipe are provided here for you to discover and enjoy ... Healthy Recipes With Brown Rice Healthy Bbq Side Dish Recipes Healthy Whole Chicken Recipe Healthy Roast Beef Recipe Pot Roast Healthy Recipe Heart Healthy Pot Roast Recipe Healthy Roast Chicken Recipe Fish Stew Recipes Healthy …
From recipeshappy.com
From recipeshappy.com
BROWN RICE CRUSTED QUICHE - REAL RECIPES FROM MUMS
2019-07-22 Put into oven and bake for 5-10 minutes (until base is no longer wet, and it has firmed to the touch ) (Quiche Filling) Turn oven down to 180 degrees. In a bowl, mix the lightly beaten eggs, milk, broccoli, cheese, corn, bacon, onion and salt and pepper together. Pour the mixture into the quiche dish.
From mouthsofmums.com.au
From mouthsofmums.com.au
LIVELIGHTER - HEALTHY ZUCCHINI QUICHE WITH RICE CRUST RECIPE
Method. Preheat the oven to 200°C (180°C fan forced). Lightly spray a 22 cm oven dish with oil spray. Mix rice with one egg and press firmly into the base and sides of the dish. Bake for 10-15 min until base is crusty and has started to go golden. Place zucchini in a microwave proof dish and cover with cling wrap or a lid.
From livelighter.com.au
From livelighter.com.au
RICE QUICHE CRUST - EGGS
Spray a 9 inch pie pan with nonstick cooking spray. Spoon cooked rice into pan. Use the back of a spoon to firmly press rice along the bottom and sides of the pan to create a crust. Use crust with quiche fillings of choice, and bake as directed for quiche.
From worldrecipes.org
From worldrecipes.org
RICE-CRUST QUICHE RECIPE - FOOD NEWS
Lightly fold in spinach and vegan cheeses. Pour the mixture into each rice crust. Bake at 375°F for 20-25 minutes or until top is browned and edges are firm. If the center is a bit soft, that is ok, as the quiche cools, it will firm up. Basmati Rice Crust: Put ¾ …
From foodnewsnews.com
From foodnewsnews.com
CRUSTLESS QUICHE {EASY AND HEALTHY} – WELLPLATED.COM
For the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and spices together. Add the mix-ins to a pie dish. Top them with the cheese. Pour the egg mixture over the cheese, then sprinkle chives on top. Bake at 350 degrees F for 35 minutes.
From wellplated.com
From wellplated.com
HEALTHY ZUCCHINI QUICHE WITH RICE CRUST RECIPE
2022-02-17 Méthode. 1 Preheat the oven to 200°C (180°C fan forced). Lightly spray a 22 cm oven dish with oil spray. 2 Mix rice with one egg and press firmly into the base and sides of the dish. Bake for 10-15 min until base is crusty and has started to go golden. 3 Place zucchini in a microwave proof dish and cover with cling wrap or a lid.
From recipessafae.com
From recipessafae.com
TURN GOOD RECIPES INTO GREAT RECIPES WITH HEALTHY QUICHE WITH A …
2020-11-04 Find all one of the best Healthy Quiche with a Crispy Rice Crust recipes on the web within the one stop site that's cooking information. Whether you're in search of an impressive appetizer, an elaborate meal, or a quick and easy Healthy Quiche with a Crispy Rice Crust , you can find the recipes and recommendation you need.
From recipeseasy.info
From recipeseasy.info
EGGS RECIPE: RICE QUICHE CRUST BY ANN – REDCIPES
2019-04-04 This is a fast, easy, and healthy quiche crust that only takes minutes. It can be used with any quiche ... - Get more ideas of eggs recipes on RedCipes. RedCipes. Appetizers and Snacks. 4,946 recipes. BBQ & Grilling. 20 recipes. Bread. 3,006 recipes. Breakfast and Brunch . 3,262 recipes ...
From redcipes.com
From redcipes.com
HEALTHIER PIE CRUST BEST RECIPES
Is there a pie crust that doesn't need oil? Learn how to make an easy and healthy pie crust that uses no oil or butter. This naturally vegan and oil-free pie crust is really easy to handle with no chilling required. It won't melt when you're working with it and won't shrink when you bake it.
From findrecipes.info
From findrecipes.info
RICE CRUSTED QUICHE - LYNN'S KITCHEN ADVENTURES
Combine sausage (or the meat you are using), cheeses, and hot pepper sauce and spread over rice. Beat eggs, milk, garlic powder and onion powder over pour over sausage over mixture. Bake at 350° for 30 minutes or until a knife inserted near the center comes out clean. Let stand 5 minutes before serving.
From lynnskitchenadventures.com
From lynnskitchenadventures.com
HEALTHY PIE CRUST | NATURALLY OIL-FREE & VEGAN - A VIRTUAL VEGAN
2021-06-29 Uncooked and unrolled pastry dough - Make the healthy vegan pie dough up to 3 days ahead. Place in a tightly sealed freezer bag, airtight container or wrap tightly and thoroughly in cling wrap and place in the fridge until needed. It can also be frozen for up to 3 months. Defrost overnight in the fridge.
From avirtualvegan.com
From avirtualvegan.com
4-INGREDIENTS HEALTHY QUICHE CRUST RECIPE | HEALTHY RECIPES
1. Preheat the oven to 180°C, 356°F. 2. Start by putting a small recipient with two tablespoons of purified water in the freezer. 3. In a food processor or blender, mix the oatmeal to obtain flour. Then add the spelt flour, butter cut into pieces, herbs and spices. Pulse for a few seconds until well combined. 4.
From goodnesst.com
From goodnesst.com
RICE QUICHE CRUST- WIKIFOODHUB
Bring water to a boil in a small saucepan. Stir in rice, cover pan, and remove from heat. Allow to stand until water is absorbed, about 5 minutes. Stir in butter and salt, if desired. Spray a 9 inch pie pan with nonstick cooking spray. Spoon cooked rice into pan. Use the back of a spoon to firmly press rice along the bottom and sides of the pan ...
From wikifoodhub.com
From wikifoodhub.com
GREEN QUICHE W/BROWN RICE CRUST (GLUTEN-FREE) - THE NOURISHING …
In a measuring cup, add reserved greens liquid and top off with milk until you reach 3/4 cup. In a large bowl, add eggs, milk mixture and seasoning. Whisk until well combined and frothy. Pour egg mixture evenly over top of greens and cheese. Bake for 30-35 minutes, until top is golden brown and filling is set.
From thenourishinghome.com
From thenourishinghome.com
RICE QUICHE CRUST - BAMBANGRECIPES.BLOGSPOT.COM
2020-10-09 Integrated. 1 cup water; 1 cup instant rice; 1 tablespoon butter; 1 pinch salt; 1 serving cooking spray; Directions. Bring water to a boil in a small saucepan.Stir in rice, cover pan, and remove from heat.Allow to stand until water is absorbed, about 5 …
From bambangrecipes.blogspot.com
From bambangrecipes.blogspot.com
RICE PIE CRUST FOR QUICHE - ALL INFORMATION ABOUT HEALTHY RECIPES …
With the back of a spoon, press the rice into a greased 9-in. pie plate to form a crust. Drizzle with butter. Bake at 350° for 3 minutes; remove from the oven. Combine ham, cheeses and hot pepper sauce; sprinkle over rice. Beat eggs, milk, paprika, garlic powder and onion powder; pour over ham over mixture. Sprinkle with parsley.
From therecipes.info
From therecipes.info
QUICHE RECIPE HEALTHY CRUST | DEPORECIPE.CO
2020-09-03 Quiche Recipe Healthy Crust. Easy quiche recipe spend with pennies healthy cauliflower crust breakfast quiche recipe thood spinach and bacon quiche tastes better from scratch 10 healthy quiche recipes with spinach
From deporecipe.co
From deporecipe.co
RICE QUICHE - ALL INFORMATION ABOUT HEALTHY RECIPES AND COOKING TIPS
Rice Crust Quiche - Recipe - Cooks.com hot www.cooks.com. Cook rice in water until tender. Drain and mix with 1 beaten egg and 1 tablespoon grated cheese. Press firmly into pie pan forming a crust. Bake crust for 3 minutes at 425. Remove from oven. Cook spinach until defrosted in a little bit of water. Add pepper and lemon juice. Continue ...
From therecipes.info
From therecipes.info
RICE QUICHE CRUST | RECIPE | QUICHE CRUST RECIPE, DELICIOUS QUICHE ...
Apr 26, 2013 - This unique quiche crust takes only minutes to make thanks to instant rice. Apr 26, 2013 - This unique quiche crust takes only minutes to make thanks to instant rice. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up ...
From pinterest.com
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love