HEALTHY BROCCOLI CHEESE SOUP
Steps:
- Heat the olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook for 5 minutes until tender. Add the broccoli and broth. Bring to a simmer and cook for 10 minutes until broccoli is tender.
- Turn off the heat and stir in the milk and cheese. Stir continuously until cheese melts.
- Blend half of the soup and add it back to the pot. This creates a creamier consistency.
- Taste and season with salt and pepper. Serve immediately. If storing in the freezer, let cool completely before freezing.
Nutrition Facts : ServingSize 1 cup, Calories 238 cal, Carbohydrate 13.2 g, Fat 12.7 g, Protein 14 g, Fiber 3.5 g, SaturatedFat 6.6 g, Cholesterol 31 mg, Sodium 968 mg, Sugar 7.6 g
HEALTHIFIED BROCCOLI CHEDDAR SOUP
Provided by Food Network Kitchen
Time 40m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Separate the stems and the florets from the broccoli. Trim and discard the bottom of the broccoli stems and peel the tough outer layers. Finely chop the stems and coarsely chop the florets and set aside separately.
- Mist a large pot with nonstick cooking spray and heat over medium heat. Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 minutes. Add the flour and cook, stirring, until lightly toasted, about 2 minutes. Stir in the broth and bring to a boil. Reduce the heat to maintain a simmer and continue to cook, stirring occasionally, until thickened and the vegetables are tender, 12 to 15 minutes.
- Meanwhile, combine the reserved florets and 1/2 cup water in a small saucepan. Bring to a boil, cover and continue to steam until the florets are bright green and crisp-tender, about 5 minutes. Add the entire contents of the pot with the florets to the soup along with the nutmeg. Stir to combine and remove from the heat. Stir in the Cheddar, Worcestershire and milk. Season with salt and pepper. Garnish with the scallions.
Nutrition Facts : Calories 200 calorie, Fat 6 grams, SaturatedFat 3.5 grams, Cholesterol 20 milligrams, Sodium 240 milligrams, Carbohydrate 26 grams, Fiber 3 grams, Protein 14 grams, Sugar 10 grams
EASY LOW-CARB KETO BROCCOLI CHEDDAR SOUP
This easy, low-carb, keto-friendly broccoli cheddar soup is so tasty and ideal for those winter nights that we all need some comfort food!
Provided by Fioa
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a saucepan over medium heat. Cook garlic until tender, about 2 minutes. Add vegetable broth, heavy cream, and broccoli. Bring to a boil; simmer until broccoli is tender, about 15 minutes.
- Add Cheddar cheese gradually, stirring constantly, until completely melted. Stir in bacon pieces. Season with salt and pepper.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 7.3 g, Cholesterol 115.5 mg, Fat 34.5 g, Fiber 1.6 g, Protein 16.6 g, SaturatedFat 21.5 g, Sodium 603 mg, Sugar 2.4 g
More about "healthified broccoli cheddar soup recipes"
HEALTHIFIED BROCCOLI CHEDDAR SOUP - TERRY AMBROSE
From terryambrose.com
5/5 (1)Category Soup
- Separate the stems and the florets from the broccoli. Trim and discard the bottom of the broccoli stems and peel the tough outer layers. Finely chop the stems and coarsely chop the florets and set aside separately.
- Working quickly, add the flour and cook, stirring constantly, until lightly toasted, about 2 minutes.
- Stir in the broth and bring to a boil. Reduce the heat to maintain a simmer and continue to cook, stirring occasionally, until thickened and the vegetables are tender, 12 to 15 minutes.
BEST HEALTHIFIED BROCCOLI CHEDDAR SOUP RECIPES | FOOD …
From foodnetwork.ca
2.2/5 (6)Category Appetizer,Cheese,Main,Soup,VegetablesServings 6Total Time 40 mins
HEALTHIER BROCCOLI CHEDDAR SOUP - DIVERSIVORE
From diversivore.com
HEALTHY VEGAN BROCCOLI CAULIFLOWER "CHEESE" SOUP
From whitekitchenredwine.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP | RECIPE | FOOD NETWORK RECIPES ...
From pinterest.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP | RECIPE | FOOD NETWORK RECIPES ...
From pinterest.com
HEALTHIFIED COMFORT FOOD: BROCCOLI CHEDDAR SOUP #RECIPE
From ericabuteau.com
SKINNY BROCCOLI CHEDDAR SOUP - JEN ELIZABETH'S JOURNALS
From jenelizabethsjournals.com
HEALTHY BROCCOLI CHEDDAR SOUP RECIPE - SIP AND SPICE
From sipandspice.com
THIS WEEK FOR DINNER: EASY AND HEALTHY BROCCOLI CHEDDAR SOUP …
From thisweekfordinner.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP – RECIPES NETWORK
From recipenet.org
HEALTHIER QUICK AND EASY BROCCOLI CHEDDAR SOUP - LIFE IS …
From lifeisbutadish.com
30 MINUTE BROCCOLI CHEDDAR SOUP | GIMME DELICIOUS
From gimmedelicious.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP RECIPE
From crecipe.com
RECIPES FOR HEALTHIFIED BROCCOLI CHEDDAR SOUP WITH GROCERY LISTS …
From saymmm.com
LITE CRAVINGS BROCCOLI CHEDDAR SOUP - THERESCIPES.INFO
From therecipes.info
HEALTHY CHEESY BROCCOLI SOUP - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
RECIPES FOR HEALTHIFIED BROCCOLI CHEDDAR SOUP WITH GROCERY LISTS …
From saymmm.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP RECIPE RECIPE
From crecipe.com
HEALTHY BROCCOLI CHEDDAR SOUP RECIPE | HEALTHY FITNESS …
From healthyfitnessmeals.com
HEALTHY BROCCOLI SOUP - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
LOW-CARB BROCCOLI CHEDDAR SOUP - RECIPE - DIET DOCTOR
From dietdoctor.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP | RECIPE CART
From getrecipecart.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
RECIPES/HEALTHIFIED-BROCCOLI-CHEDDAR-SOUP-RECIPE.JSON AT MASTER ...
From github.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP - SOUP RECIPES
From fooddiez.com
BROCCOLI AND CHEESE SOUP LOW CALORIE RECIPES - FOOD NEWS
From foodnewsnews.com
HEALTHY BROCCOLI CHEESE SOUP {30 MINUTES} - IFOODREAL.COM
From ifoodreal.com
THE BEST EASY BROCCOLI CHEDDAR SOUP - THICK AND CHEESY! - BUDGET …
From budgetbytes.com
SECRET INGREDIENT HEALTHY BROCCOLI CHEDDAR SOUP - RHUBARBARIANS
From rhubarbarians.com
(H) HEALTHIFIED BROCCOLI CHEDDAR SOUP | RECIPE CLOUD APP
From recipecloudapp.com
SKINNY BROCCOLI CHEDDAR SOUP | THE BLOND COOK
From theblondcook.com
RECIPE FOR BROCCOLI SOUP WITHOUT CHEESE, HEALTHIFIED BROCCOLI …
From tofu-recipe-1.netlify.app
HEALTHIFIED BROCCOLI CHEDDAR SOUP – LIFEICARE.NET
From lifeicare.net
SOUP RECIPES VEGAN - COOKING MADE EASY
From cookingmama.buzz
HEALTHIFIED BROCCOLI CHEDDAR SOUP | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
HEALTHY BROCCOLI CHEDDAR SOUP RECIPE - ALL INFORMATION ABOUT …
From therecipes.info
BROCCOLI AND CHEDDAR SOUP - EASY RECIPES, TV SHOWS
From foodnetwork.co.uk
HEALTHY CHEDDAR AND BROCCOLI SOUP RECIPE | DEPORECIPE.CO
From deporecipe.co
BROCCOLI CHEDDAR SOUP THAT BROCCOLI HATERS WILL LOVE
From thatrecipe.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP [VIDEO] | RECIPE [VIDEO] | FOOD, …
From pinterest.nz
HEALTHIER CHICKEN BROCCOLI CHEDDAR SOUP - MEALS WITH MAGGIE
From mealswithmaggie.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love