Healthy Apple Muffin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUPER HEALTHY APPLE MUFFINS



Super Healthy Apple Muffins image

This is a tasty little muffin I came up with last apple season! I modified an old recipe my Mom had to make it a bit more healthy, so I could really enjoy them without guilt!

Provided by EarlsWife

Categories     Quick Breads

Time 50m

Yield 24 muffins, 12 serving(s)

Number Of Ingredients 19

1 1/2 cups whole wheat flour
1/4 cup ground flax seeds
2 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 -2 tablespoon cinnamon (to taste)
1/8 teaspoon ground cloves
1/4 teaspoon salt
1 egg, beaten
1/2-3/4 cup nonfat milk (I use soy usually)
2 tablespoons honey
1 tablespoon molasses
1 1/2 teaspoons vanilla
1 tablespoon ground flax seeds
1 tablespoon nonfat yogurt
3 tablespoons applesauce, unsweetened
1 1/2 cups apples, grated
1/2 cup apple, coarsely chopped
9 dates, diced
1/2 cup pecans, coarsely chopped

Steps:

  • To grate apples I use my food processor, but you can use a hand grater if you want. I also usually send the dates through with the apples in the processor.
  • Then chop up your 1/2 cup of apples, nuts, and dates (if not thrown in processor with apples). The apples and nuts add to the texture and the dates make it a little sweeter.
  • Combine all items from the Dry list. Then all from the Wet list.
  • Slowly add Dry to wet and mix until combined well.
  • Pour batter in sprayed muffin tin (or use papers if you like) and place in 350°F oven about 12-15 minutes. Remove and place on cooling rack.

Nutrition Facts : Calories 158.5, Fat 5.3, SaturatedFat 0.6, Cholesterol 17.9, Sodium 297.6, Carbohydrate 26.2, Fiber 4.4, Sugar 10.9, Protein 4.2

QUICK AND EASY APPLE MUFFINS



Quick and Easy Apple Muffins image

A wonderful muffin recipe that's not too sweet! I like to add extra cinnamon for some more flavor. Great for breakfast with tea or coffee.

Provided by MEVERTSE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9

2 cups all-purpose flour
2 teaspoons baking powder
¼ cup white sugar
½ teaspoon ground cinnamon
½ teaspoon salt
1 cup milk
1 egg, beaten
¼ cup butter, melted
1 cup apple - peeled, cored, and chopped

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups or line with paper muffin liners.
  • Stir together flour, baking powder, sugar, cinnamon and salt. In a separate bowl, stir together milk, egg and butter. Stir egg mixture into flour mixture just until combined. Fold in chopped apples. Spoon batter into prepared muffin cups.
  • Bake in preheated oven for 20 minutes, or until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 147.9 calories, Carbohydrate 22.7 g, Cholesterol 27.3 mg, Fat 4.9 g, Fiber 0.9 g, Protein 3.4 g, SaturatedFat 2.8 g, Sodium 198.8 mg, Sugar 6.3 g

HEART HEALTHY APPLE MUFFINS



Heart Healthy Apple Muffins image

Low-Cal, Low-Fat Yummy Apple Muffins. I saw this recipe on Food Network's Healthy Appetite by Ellie Kreiger. I figured i would post it since they only allow you to watch the video online.

Provided by Chefy Courtney

Categories     Breakfast

Time 28m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 15

1 -2 golden delicious apple
juice of half lemon
2 tablespoons dark brown sugar
1/4 cup pecans
1/2 teaspoon cinnamon
1 cup whole wheat pastry flour
1 cup all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup brown sugar
1/4 cup canola oil
2 eggs
1 cup applesauce
1 teaspoon vanilla extract
1/2-3/4 cup buttermilk

Steps:

  • Preheat oven to 400 Degrees.
  • Peel and chop Golden Delicious Apple into Pieces.
  • Squirt with juice of a half a lemon, to keep color.
  • *Topping* Mix together: 2 Tablespoons Dark Brown Sugar, 1/4 Cup Pecans, and 1/2 Teaspoon Cinnamon. Set Aside.
  • *Muffin Batter* Whisk together Dry ingredients: All ingredients from Whole Wheat Flour through Salt. Set Aside.
  • Prepare Wet ingredients in a seperate bowl with a beater or in a mixer by adding in each ingredient one at a time as you beat or mix. Add in remaining ingredients from 3/4 Cup Brown Sugar through Vanilla Extract.
  • *Combine* Add dry ingredients into wet, alternating with Buttermilk. Stir in Apples. Spray muffin tin with cooking spray and fill up each cup. Sprinkle with topping and bake for 20 minutes at 400 degrees. Enjoy. :).

Nutrition Facts : Calories 227.9, Fat 7.4, SaturatedFat 0.8, Cholesterol 35.7, Sodium 237.2, Carbohydrate 37.6, Fiber 2.3, Sugar 17.4, Protein 4.1

OATY HEALTHY APPLE MUFFINS



Oaty healthy apple muffins image

Try this healthy alternative muffin recipe, topped with porridge oats for texture. Warm them up for an afternoon snack or on-the-go breakfast

Provided by Esther Clark

Time 40m

Number Of Ingredients 11

3 apples (Cox or Pippin work well) peeled and cubed
50ml rapeseed oil
2 large eggs
150ml fat-free yogurt
3 tbsp light brown soft sugar
200g wholemeal self-raising flour
90g porridge oats
1½ tsp baking powder
1½ tsp bicarbonate of soda
1 tsp mixed spice
½ tsp cinnamon

Steps:

  • Put 2 of the chopped apples in a pan with 50ml water. Simmer over a low heat, covered, for 10-12 mins, until the apples are softened and collapsing. Set aside to cool a little, then tip into a small food processor and whizz to a purée.
  • Heat the oven to 180C/160C fan/gas 4. Line a muffin tray with 12 paper cases.
  • In a bowl whisk the oil, eggs, yogurt, sugar and apple purée. In a separate bowl, combine the flour, 70g of the oats, baking powder, bicarb, mixed spice, cinnamon and ¼ tsp salt. Make a well in the centre, then stir in the wet ingredients until you have a smooth batter, stir in the remaining chopped apple, then divide into the 12 cases. Sprinkle each one with the remaining oats. Bake for 25-30 mins until firm and springy. Leave to cool before serving.

Nutrition Facts : Calories 182 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.83 milligram of sodium

DELIGHTFUL APPLE SPICE MUFFINS



Delightful Apple Spice Muffins image

These moist muffins are really small, that's what makes them cute! The spiciness makes them delightfully delicious!

Provided by Lisa T.

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Yield 16

Number Of Ingredients 9

½ cup margarine
⅔ cup white sugar
2 eggs
1 ½ cups all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon ground allspice
2 teaspoons baking powder
½ teaspoon baking soda
1 cup applesauce

Steps:

  • Preheat oven to 350 degree F (175 degrees C). Line a mini muffin pan with paper liners.
  • In a large bowl, cream together the butter or margarine and sugar. Add eggs, and beat until smooth. Blend in cinnamon, allspice, baking powder, and baking soda. Alternately add in a half cup of applesauce, one cup of flour, remaining applesauce, and remaining flour. Stir until just blended together. Pour batter into muffin cups 2/3's of the way full.
  • Bake in preheated 350 degree F (175 degrees C) oven for 17 minutes.

Nutrition Facts : Calories 141.5 calories, Carbohydrate 19.5 g, Cholesterol 23.3 mg, Fat 6.4 g, Fiber 0.6 g, Protein 2.1 g, SaturatedFat 1.2 g, Sodium 175.4 mg, Sugar 10 g

More about "healthy apple muffin recipes"

HEALTHY APPLE MUFFINS - AN EASY BREAKFAST MUFFIN | THE …
healthy-apple-muffins-an-easy-breakfast-muffin-the image
2018-08-21 Evenly divide the batter into the prepared muffin tin. Each muffin cup will be about ⅘ full. Bake for about 20 minutes at 350°F / 180°C, then turn …
From theworktop.com
4.1/5 (9)
Total Time 45 mins
Category Breads And Muffins, Breakfast, Brunch, Cake
Calories 170 per serving
  • In a large bowl, mix together the flour, oats, almond flour, brown sugar, flaxseeds, cinnamon, baking powder and baking soda. Fold in the grated apples.


HEALTHY APPLE MUFFINS RECIPE - COOKIE AND KATE
healthy-apple-muffins-recipe-cookie-and-kate image
2016-01-27 Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray ( my pan is non …
From cookieandkate.com
4.8/5 (488)
Calories 192 per serving
Category Muffins
  • Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray (my pan is non-stick and doesn’t require any grease).
  • In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. Blend well with a whisk. Add the grated apple (if it is dripping wet, gently squeeze it over the sink to release some extra moisture) and chopped apple. Stir to combine.
  • In a medium mixing bowl, combine the oil and maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt, applesauce and vanilla and mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
  • Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). The batter will be thick, but don’t worry! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.


HEALTHY APPLE MUFFINS - SUPER HEALTHY KIDS
healthy-apple-muffins-super-healthy-kids image
2017-09-11 Instructions. Preheat oven to 425 degrees and line a muffin tin with cupcake liners or grease the wells. In a bowl, combine flour, baking soda, …
From superhealthykids.com
4.1/5 (86)
Total Time 32 mins
Category Breakfast
Calories 192 per serving


THE ULTIMATE HEALTHY APPLE MUFFINS | AMY'S HEALTHY BAKING
2022-01-03 Preheat the oven to 350°F, and coat 12 muffin cups with nonstick cooking spray. (If using liners, then line 12 muffins cups with liners and coat them with cooking spray.) Add the diced apples and water to a microwave-safe bowl. Tightly cover the top with a lid or plastic wrap.
From amyshealthybaking.com
Cuisine American
Total Time 2 hrs
Category Breakfast


HEALTHY CINNAMON SUGAR APPLE MUFFINS RECIPE - PINCH OF YUM
2014-09-15 For the muffins: Preheat the oven to 350 degrees. In a large bowl, whisk the coconut oil, buttermilk, brown sugar, egg, and vanilla until smooth. Add the flours, baking …
From pinchofyum.com


APPLESAUCE MUFFINS {HEALTHY MUFFIN RECIPE} – WELLPLATED.COM
2020-05-14 Instructions. Preheat the oven to 350 degrees F. Lightly grease 10 wells in a standard 12-cup muffin tin with nonstick spray or line with paper liners. In a large bowl, mix …
From wellplated.com


10 BEST APPLE MUFFINS WITH FRESH APPLES RECIPES | YUMMLY
2022-05-15 Zucchini Carrot Apple Muffins Heart, Mind and Seoul. zucchini, honey, whole wheat flour, apple sauce, baking soda and 8 more.
From yummly.com


HEALTHY APPLE MUFFIN RECIPES | EATINGWELL
6. In this savory quinoa muffin recipe, grated apple adds moisture, quinoa adds protein and sharp Cheddar cheese makes these healthy muffins a perfect pairing for soups and stews. To make these quinoa muffins gluten-free, use a gluten-free flour blend in place of the whole-wheat flour. By Ivy Manning.
From eatingwell.com


HEALTHY APPLE MUFFINS [GLUTEN FREE + DAIRY FREE]
2021-09-23 In a medium sized bowl, beat oil and maple syrup together, then beat in eggs. Add in applesauce and vanilla and set aside. In a larger mixing bowl, mix flour, cinnamon, baking …
From confessionsofafitfoodie.com


13 MUST-TRY HEALTHY MUFFIN RECIPES - TASTE OF HOME
2018-11-29 Cream Cheese Cranberry Muffins. Moist and chock-full of colorful berries, these marvelous muffins are a seasonal specialty of Mrs. Leonard Keszler, Bismarck, North Dakota. …
From tasteofhome.com


HEALTHY APPLE CINNAMON OATMEAL MUFFINS RECIPE - WINDING CREEK …
2022-04-03 Preheat the oven to 375 degrees F. Line a muffin tin with 12 muffin liners, or spray with cooking spray. Whisk together rolled oats, oat flour, almond flour, Truvia, baking powder, …
From windingcreekranch.org


HEALTHY APPLE MUFFINS - RACHEL COOKS®
2011-02-02 Instructions. Heat oven to 400ºF. Prepare muffin tins by spraying with cooking spray or line with paper baking cups. In large bowl, stir milk, applesauce, egg and oil, with fork …
From rachelcooks.com


HEALTHY APPLE MUFFINS - JO COOKS
2020-11-28 Prep: Preheat oven to 350°F. Line a muffing tray with paper liners and lightly spray them with cooking spray. Prep the apple: In a small bowl combine the grated apple, ¼ tsp of …
From jocooks.com


HEALTHY APPLE MUFFINS - EVERYDAY DELICIOUS
2022-03-14 How to make healthy apple muffins step by step. Preheat the oven to 350°F (180°C). STEP 1: Add all the wet ingredients into a large bowl (eggs, coconut oil, maple syrup, …
From everyday-delicious.com


HEALTHY CINNAMON APPLE MUFFINS WITH ROLLED OATS
2021-10-14 Step four: Combine the wet ingredients: Add the apple sauce and oil to the soaked oats and mix well. Step five: Add the wet ingredients to the dry ingredients and gently combine …
From mykidslickthebowl.com


MAGIC STAY-MOIST APPLE MUFFINS | RECIPETIN EATS
2017-10-27 Preheat oven to 200C/390F. Brush a 12 hole, standard muffin tin with melted butter, or line with paper cases. (Note 3) Place butter and brown sugar in a bowl, whisk to combine. …
From recipetineats.com


HEALTHY APPLE MUFFINS (PALEO, NO ADDED SWEETENER)
2020-10-09 Instructions. Preheat the oven to 350 degrees F and line a muffin tray with 9 muffin papers. Mash the bananas in a measuring cup until very creamy. Be sure you have around 1 …
From theroastedroot.net


HEALTHY APPLE MUFFINS RECIPE WITH CINNAMON - EATING RICHLY
Stir in the liquids and then the chopped apple. Spoon into greased muffin tin about 3/4 full. Bake at 400F for 25-30 minutes, until golden brown and toothpick inserted comes out clean. Let cool …
From eatingrichly.com


HEALTHY APPLE MINUTE MUFFIN RECIPE (MICROWAVE) - KETO, HIGH …
2021-10-08 Step 2: In a separate small mixing bowl mix all of the dry ingredients (flax seed, almond flour, baking powder, sweetener, cinnamon) and the add the wet ingredients (egg, …
From mylifecookbook.com


HEALTHY CINNAMON APPLE MUFFINS RECIPE - THE CLEAN EATING COUPLE
2022-01-03 How To Make Healthy Apple Muffins: Making healthy apple muffins is VERY simple. In a bowl mix together applesauce, oil, maple syrup, eggs, brown sugar, vanilla, Greek …
From thecleaneatingcouple.com


HEALTHY APPLE MUFFIN RECIPE - RECIPES.NET
2022-03-25 Preheat oven to 375 degrees F. Line a 12-cup muffin pan with parchment or cupcake liners, or lightly grease with cooking spray. Set aside.
From recipes.net


HEALTHY APPLE CINNAMON MUFFINS RECIPE - JUST 10 MINUTES PREP!
2022-01-27 In a small bowl, mix together streusel topping. Line muffin tin with paper liners. Mix dry ingredients for apple muffins. In a large bowl, mix together flours, cinnamon, baking …
From myeverydaytable.com


HEALTHY APPLE MUFFINS (GLUTEN FREE) - PINCH ME GOOD
2020-10-03 Top with oats and sugar if desired. 6. Bake at 375 degrees for 25-29 minutes, until a toothpick inserted comes out clean. 5. Divide the batter between 12 muffin cups. 6. Bake at …
From pinchmegood.com


APPLE-CINNAMON MUFFINS RECIPE | EATINGWELL
Step 1. Preheat oven to 375 degrees F. Line a 12-cup muffin tin with paper liners. Coat with cooking spray. Advertisement. Step 2. Whisk flour, cinnamon, baking powder, baking soda …
From eatingwell.com


HEALTHY APPLESAUCE MUFFINS - KRISTINE'S KITCHEN
2018-10-18 Add the baking soda, baking powder, salt and cinnamon to the bowl with the wet ingredients. Whisk until well combined. Add the white whole wheat flour. Use a rubber spatula …
From kristineskitchenblog.com


HEALTHY APPLE MUFFINS - IFOODREAL.COM
2021-09-10 How to Make Healthy Apple Muffins . Prepare the muffin pan: First, preheat the oven to 350F/125C and spray a silicone muffin tin, or line a 12-muffin tin with parchment …
From ifoodreal.com


APPLE CINNAMON MUFFINS (THAT ARE ACTUALLY HEALTHY ... - FIT FOODIE …
2021-08-19 Measure out 1 cup of shredded apples and place into a medium-size bowl along with the rest of the dry ingredients. Mix. In a large bowl crack 2 eggs and whisk. Add maple …
From fitfoodiefinds.com


HEALTHY APPLE MUFFINS - THE BEST PROTEIN MUFFIN RECIPE ON THE …
Preheat oven to 350 degrees. Spray a muffin tin with coconut oil spray or line with silicone baking cups or paper liners. Set aside. In a mixing bowl, combine the dry ingredients: oats, protein …
From delightfulemade.com


HEALTHY APPLE MUFFINS - RECIPE | TASTYCRAZE.COM
2022-02-21 There are about 8-10 pieces. Bake them at 340°F (170 degrees) in a preheated oven for about 15-20 minutes or until they're fully baked. Once you remove the healthy …
From tastycraze.com


HEALTHY APPLE MUFFINS RECIPE (REFINED SUGAR FREE)
Method. Preheat the oven to 190ºC (375ºF) and line a regular sized muffin tin with 6 silicone or paper liners. In a large bowl, whisk together the flours, baking powder, cinnamon, nutmeg, …
From naturallysweetkitchen.com


HEALTHY APPLE MUFFINS - CREATE KIDS CLUB
2021-12-28 Spray the muffin tin with nonstick cooking spray. Whisk the wet ingredients. In a large bowl, whisk together the Greek yogurt, applesauce, brown sugar, granulated sugar, …
From createkidsclub.com


APPLE MUFFINS RECIPE | SOUTHERN LIVING
Directions. Preheat oven to 400°F. Lightly grease a 12- cup muffin pan with cooking spray or line with baking liners. Place apple and granulated sugar in a medium bowl; toss to coat, and let …
From southernliving.com


HEALTHY APPLE OATMEAL MUFFINS - COOKIE AND KATE
2011-11-08 In a medium bowl combine applesauce, buttermilk, sugar, oil, egg and vanilla extract. Make a well in the dry ingredients and pour in your applesauce mixture. Stir until just …
From cookieandkate.com


RECIPE: HEARTY & HEALTHY APPLE MUFFINS - KITCHN
2019-05-02 1 1/2 teaspoons finely grated fresh ginger. 3 apples, diced. Preheat oven to 350°F. Grease a 12-cup muffin pan and set aside. In a large bowl, combine the flours, spices, and …
From thekitchn.com


WHOLE WHEAT APPLE CINNAMON MUFFINS - SALLY'S BAKING ADDICTION
Preheat oven to 425°F (218°C) 6. Spray a 12-count muffin pan with nonstick spray or use cupcake liners. This recipe makes 15 muffins, so prepare a second muffin pan with 3 liners. …
From sallysbakingaddiction.com


THE BEST LOW CARB KETO APPLE CINNAMON MUFFINS – SUGAR FREE …
2022-02-05 Stir and let sit for 30 minutes to draw out the liquid. Preheat the oven to 180 Celsius / 350 Fahrenheit / 160C fan. Blend the eggs and sweetener for 2 minutes until they are frothy …
From sugarfreelondoner.com


HEALTHY APPLE MUFFINS - GIMME SOME OVEN
2018-10-18 Mix the wet ingredients. In a separate mixing bowl, whisk together the eggs, milk, applesauce, maple syrup, coconut oil and vanilla extract until evenly combined. Combine the …
From gimmesomeoven.com


APPLESAUCE MUFFINS - THE BEST HEALTHY RECIPE!
2019-10-07 Pour dry into wet, and stir until just evenly mixed. Fill each liner about 2/3 of the way, leaving a little room because they will rise. Bake on the center rack, 20 minutes or until …
From chocolatecoveredkatie.com


GLUTEN FREE APPLE MUFFINS | LEXI'S CLEAN KITCHEN
2019-09-25 Preheat oven to 350ºF and line a 12 cup muffin tin with silicone or parchment paper liners. In a large bowl add eggs, apple sauce, melted butter and maple syrup and whisk …
From lexiscleankitchen.com


HEALTHY APPLE CRUMB MUFFINS {GLUTEN-FREE} - SIMPLY QUINOA
2021-10-07 Fold in the apple. Quickly make the topping my mixing it all together in a bowl. Fill each cup 3/4 of the way full and top with about 1 tablespoon or so of crumble topping. Bake on …
From simplyquinoa.com


HEALTHY APPLE MUFFINS AND GIVEAWAY - DELICIOUS MEETS HEALTHY
2017-03-20 Preheat the oven to 375° F. Grease or line a muffin pan. In a bowl, whisk together coconut flour, tapioca flour, baking soda, salt, and apple pie spice mix. In another bowl, whisk …
From deliciousmeetshealthy.com


10 BEST HEALTHY MUFFINS WITH APPLESAUCE RECIPES | YUMMLY
2022-05-09 salt, apple, vanilla extract, applesauce, turbinado sugar, baking powder and 8 more (Healthy) Banana Muffins Lisa G Cooks brown sugar, baking soda, large egg, bananas, white …
From yummly.com


APPLE MUFFINS RECIPE - EASY & HEALTHY · HIDDEN SPRINGS HOMESTEAD
Combine in a small mixing bowl: 1/4 cup chopped apples and lemon juice. Mix well and set aside. (lemon juice prevents apples from turning dark) Next, in another mixing bowl, combine all dry …
From hiddenspringshomestead.com


Related Search