Healthy Blueberry Muffins A Nigella Lawson Makeover Recipes

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HEALTHY BLUEBERRY MUFFINS - A NIGELLA LAWSON MAKEOVER



Healthy Blueberry Muffins - a Nigella Lawson Makeover image

I started with Nigella's Blueberry Muffin Recipe from "How To Be A Domestic Goddess" and re-vamped it to make it much healthier - but still delicious!

Provided by pia1457

Categories     Quick Breads

Time 30m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 10

4 tablespoons canola oil
1 1/3 cups whole wheat flour
1/4 cup Splenda brown sugar blend
1/2 teaspoon baking soda
2 teaspoons baking powder
1 pinch salt
1 cup nonfat yogurt
1 egg
1 cup frozen blueberries
1 orange, zest of

Steps:

  • Preheat oven to 400°F.
  • Combine the dry ingredients in a large bowl.
  • Whisk wet ingredients in a separate smaller bowl.
  • Pour wet into dry and combine - but do not over work.
  • Add the orange zest.
  • Fold in blueberries.
  • Spoon into greased 12-muffin pan.
  • Bake for 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 270.8, Fat 10.9, SaturatedFat 1.1, Cholesterol 31.8, Sodium 296.8, Carbohydrate 38.9, Fiber 3.7, Sugar 14.5, Protein 7.1

CHOCOLATE CHOCOLATE-CHIP MUFFINS



Chocolate Chocolate-Chip Muffins image

Provided by Nigella Lawson : Food Network

Categories     dessert

Time 35m

Yield 12 muffins

Number Of Ingredients 10

1 3/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
2 tablespoons best quality cocoa powder
3/4 cup superfine sugar
3/4 cup semisweet chocolate chips, plus 1/4 cup for sprinkling
1 cup milk
1/3 cup plus 2 teaspoons vegetable oil
1 egg
1 teaspoon pure vanilla extract

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the flour, baking powder, baking soda, cocoa, sugar, and 3/4 cup of the chocolate chips into a large bowl. Pour all the liquid ingredients into a measuring jug. Mix the dry and wet ingredients together, remembering that a lumpy batter makes the best muffins. Spoon into the prepared muffin cases. Sprinkle the remaining 1/4 cup chocolate chips on top and then bake for 20 minutes or until the muffins are dark, risen and springy.

HEALTHIER TO DIE FOR BLUEBERRY MUFFINS



Healthier To Die For Blueberry Muffins image

These muffins are so good. I double the blueberries. They are so full of antioxidants and vitamins that you can never have enough. And they taste so good.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 8

Number Of Ingredients 11

½ cup white sugar
⅓ cup all-purpose flour
¼ cup butter, cubed
1 ½ teaspoons ground cinnamon
1 ½ cups all-purpose flour
¾ cup white sugar
2 teaspoons baking powder
⅓ cup applesauce
1 egg
⅓ cup milk
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
  • Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
  • Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 60.7 g, Cholesterol 39.3 mg, Fat 7 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 176.9 mg, Sugar 36.5 g

THE RITZ-CARLTON'S BLUEBERRY MUFFINS



The Ritz-Carlton's Blueberry Muffins image

This recipe came to The Times by way of Marian Burros in a 1985 article about the famous muffins served at the Ritz-Carlton hotel in Boston. The hotel has been serving blueberry muffins since it opened in 1927, but in 1971, then pastry chef Charles Bonino set out to develop a better recipe. One of the city's best-known department stores, Gilchrist's - long since closed - was renowned for its version, so Mr. Bonino bought dozens of the muffins over the years and would analyze and and try to replicate them. He was never totally happy with the results, even if the guests were. Gunther Moesinger, the pastry chef who succeeded Mr. Bonino in 1982, again made more changes, swapping out shortening for butter, increasing the eggs and blueberries and reducing the baking powder. This recipe is an adaptation of Mr. Moesinger's recipe which results in a plump, crusty-topped muffin. They're best eaten the day they are made. (After this article ran, a reader wrote in to argue that the department store Jordan Marsh's blueberry muffins were the best in Boston, not these. That recipe is here, so you can decide for yourself.)

Provided by Marian Burros

Categories     breakfast, side dish

Time 40m

Yield 15 to 16 large muffins

Number Of Ingredients 9

3 1/2 cups sifted all-purpose flour
2 tablespoons baking powder
3/4 cup sugar
Pinch salt, optional
5 eggs, slightly beaten
1/2 cup milk
5 ounces unsalted butter, melted and cooled
4 or 5 cups blueberries, fresh or frozen
Additional sugar for topping

Steps:

  • Heat oven to 425 degrees.
  • Mix all dry ingredients together. Stir in eggs, milk and butter; do not overmix. Carefully stir in berries.
  • Grease the top of large muffin tins. Insert paper cups and spoon batter to the top of the paper cups. Sprinkle generously with sugar.
  • Reduce heat to 400 degrees, place muffin tins on middle shelf of oven. Bake about 25 minutes, until muffins are golden brown. Remove from muffin tins and cool.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 3 grams, Carbohydrate 37 grams, Fat 9 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 161 milligrams, Sugar 14 grams, TransFat 0 grams

NIGELLA LAWSON ORANGE BREAKFAST MUFFINS



Nigella Lawson Orange Breakfast Muffins image

If you're going to attempt anything other than a bowl of cereal for an ordinary weekday breakfast, then muffins are the best bet. They are the easiest things to make, not least because the laziest of stirring is what's required. The truth is that a heavy, lumpy batter makes for the lightest muffin. Split them still warm and, mouthful by mouthful, smear with the best unsalted butter you can find, adding as you want, marmalade, jam or amber, liquid-light honey.

Provided by Flowerfairy

Categories     Breakfast

Time 30m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 10

75 g unsalted butter
250 g self-raising flour
25 g ground almonds
1/2 teaspoon bicarbonate of soda
1 teaspoon baking powder
75 g caster sugar
1 orange, zest of
100 ml freshly squeezed orange juice
100 ml full-fat milk
1 egg

Steps:

  • Preheat the oven to 200?C/gas mark 6.
  • Melt the butter and set aside.
  • Combine the flour, ground almonds, bicarb, baking powder, sugar and orange zest in a large bowl.
  • Measure the orange juice and milk into a jug and whisk in the egg and then the cooled, melted butter.
  • Now pour the liquid ingredients into the dry ingredients, mixing with a fork as you go. The batter will be lumpy but that's as it should be: you want everything to be no more than barely combined. The whole point of muffin mixture is that it must never be overworked.
  • Spoon out the mixture equally into the muffin cases and cook for 20 minutes.
  • Remove, in their paper cases, to a wire rack and let cool slightly (but not completely) before devouring.

THE ULTIMATE MAKEOVER: BLUEBERRY MUFFINS



The ultimate makeover: Blueberry muffins image

We've created a deliciously light version of this classic muffin that contains virtually no saturated fat

Provided by Angela Nilsen

Categories     Afternoon tea, Breakfast, Treat

Time 50m

Yield Makes 12

Number Of Ingredients 11

5 tbsp rapeseed oil
225g self-raising flour
115g wholemeal flour
2 tsp baking powder
zest ½ lemon and 1 tsp juice
85g golden caster sugar
50g light muscovado sugar
1 small very ripe banana with black skin (about 85g peeled weight)
1 egg
284ml pot buttermilk
225g fresh blueberries

Steps:

  • Heat oven to 200C/180C fan/gas 6. Use 1 tsp oil to lightly oil a 12-hole muffin tin (or use paper cases). Mix both flours with the baking powder and lemon zest. Reserve 1 tbsp caster sugar, then stir the rest into the flour with the muscovado.
  • Mash the banana well. In another bowl beat the egg, then stir in the banana, buttermilk and oil. Using a large metal spoon, very lightly stir into the flour mix, just to combine. Over-mixing will make the muffins tough. Toss in the blueberries and give just a few turns of the spoon to carefully stir them in without crushing.
  • Spoon the mixture into the tin - each hole should be very full. Bake for 20-25 mins until risen and golden.
  • Mix the reserved caster sugar with the lemon juice. When the muffins are done, remove from the oven, then brush with the sugar and lemon mixture while they are still hot. Gently loosen the edges of each muffin with a knife, then leave in the tin for 15 mins to cool a little as they're very delicate while hot. Remove to a wire rack. Best eaten the day of making, but will keep for up to 2 days.

Nutrition Facts : Calories 206 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 16 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.43 milligram of sodium

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