Healthy Breakfast Cookies Recipes

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HEALTHY BREAKFAST COOKIES



Healthy Breakfast Cookies image

Whip up the ultimate grab-and-go morning meal with a recipe for soft and chewy Healthy Breakfast Cookies loaded with fiber and protein.

Provided by Kelly Senyei

Time 25m

Number Of Ingredients 9

1 cup creamy peanut butter (or other nut butter)
1/4 cup honey
1 teaspoon vanilla extract
2 medium ripe bananas, mashed
1/2 teaspoon salt
1 teaspoon ground cinnamon
2 1/4 cups quick oats
1/2 cup dried cranberries or raisins
2/3 cup chopped nuts, such as almonds, walnuts or pistachios

Steps:

  • Preheat the oven to 325°F. Line a baking sheet with parchment paper or a Silpat.
  • In the bowl of a stand mixer fitted with the paddle attachment, beat together the peanut butter, honey, vanilla extract, mashed bananas, salt and cinnamon.
  • Add the oats, dried cranberries and nuts and mix until combined. Scoop about 1/4-cup mounds of the cookie dough onto the baking sheet, flattening each cookie slightly. (The cookies will not spread while baking, so you can space them relatively close together.)
  • Bake the cookies for 14 to 16 minutes until they're golden brown but still soft. Remove the cookies from the oven then allow them to cool for 5 minutes on the baking sheet before transferring them to a rack to cool completely.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 276 kcal, Carbohydrate 31 g, Protein 9 g, Fat 15 g, SaturatedFat 3 g, Sodium 197 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving

HEALTHY OATMEAL BREAKFAST COOKIES



Healthy Oatmeal Breakfast Cookies image

This is a recipe I created out of a need for a healthy low fat, high fiber breakfast option. This "cookie" is not very sweet. You can add more sugar if desired. Makes a great breakfast with a piece of fruit.

Provided by healthycook26

Categories     Breakfast

Time 45m

Yield 18 large cookies, 18 serving(s)

Number Of Ingredients 18

1 1/2 cups rolled oats (not quick)
1 cup nonfat plain yogurt or 1 cup vanilla yogurt
1 whole egg
1 egg white
1 cup applesauce
1/4 cup light brown sugar
1/4 cup honey
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
1 1/2 cups whole wheat flour
1/2 cup wheat bran
1/2 cup white flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup crushed pineapple, drained
2 carrots, grated
1/2 cup raisins

Steps:

  • Preheat oven to 400.
  • In a bowl, combine oats and yogurt and set aside.
  • In a large bowl beat eggs, sugar, honey and applesauce.
  • Add flours, wheat bran, baking powder and baking soda. Mix until combined.
  • Add oatmeal and yogurt mixture and beat gently.
  • Fold in carrots, raisins and pineapple.
  • On a parchment paper lined cookie sheet, scoop 1/4 cup of batter and flatten.
  • Bake at 400 for 25-30 mins until lightly browned.
  • Cool on wire rack.

HEALTHY BREAKFAST COOKIES AND BARS - FIBER, PROTEIN, AND FRUIT!



Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit! image

This recipe makes great cookies and even better bars. In its original form, following the recipe, it has a nice mild balance of oatmeal and apple flavours. Three cookies is one full serving of whole grains, and a full serving of fruit. It keeps at least a week without getting dried out (and then my four year old inhaled the last bar). I'm planning to try it again with cut up dried apricots and toasted sesame seeds. Try it out! (Found it in the Toronto daily "24 Hours" paper, October 3, 2005)

Provided by Bibliophage91

Categories     Breakfast

Time 25m

Yield 24 cookies, 8 serving(s)

Number Of Ingredients 13

2 cups bran flakes, crushed (or substitute multi-grain flakes)
2 cups oatmeal
2 tablespoons wheat germ
1 1/2 tablespoons cinnamon
1/2 cup plain nonfat yogurt
1 cup unsweetened applesauce
1 teaspoon vanilla
1/3 cup honey
1 egg, beaten
1/2 cup skim milk powder
1 teaspoon baking soda
1 teaspoon baking powder
1/2 cup raisins

Steps:

  • Preheat oven to 350°F.
  • Crush cereal, and place in a medium-sized mixing bowl. Add oatmeal, wheat germ, and cinnamon; set aside.
  • In a medium mixing bowl, combine yogurt, applesauce, vanilla, honey, beaten egg, and skim milk powder: mix well to combine.
  • Add baking soda and baking powder to the yogurt mixture. Mix well.
  • Gradually add the cereal and oatmeal mixture to the yogurt mixture and stir well.
  • Add raisins and mix to combine.
  • Scoop a heaping tablespoon of the batter and roll it into a ball. Place onto a non-stick cookie sheet, or lined with baking parchment, and lightly flatten.
  • Bake at 350°F for 15-18 minutes. Makes 24 cookies.

Nutrition Facts : Calories 234.9, Fat 2.4, SaturatedFat 0.5, Cholesterol 24.3, Sodium 320.1, Carbohydrate 49.3, Fiber 5.5, Sugar 25.2, Protein 7.6

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