Healthy Buffalo Chicken Taquitos Instant Pot Air Fryer Recipes

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AIR FRYER CHICKEN TAQUITOS



Air Fryer Chicken Taquitos image

These taquitos are air fried, which makes them healthier than deep fried ones. Using shredded rotisserie chicken provides a quick prep but you can always use home-cooked chicken. Serve with sides of sour cream, Mexican tomato sauce, and guacamole, or your choice of sides.

Provided by Yoly

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 6

Number Of Ingredients 11

1 teaspoon vegetable oil
2 tablespoons diced onion
1 clove garlic, minced
2 tablespoons chopped green chiles (such as Ortega®)
2 tablespoons Mexican-style hot tomato sauce (such as El Pato®)
1 cup shredded rotisserie chicken
2 tablespoons Neufchatel cheese
½ cup shredded Mexican cheese blend
1 pinch salt and ground black pepper to taste
6 each corn tortillas
1 serving avocado oil cooking spray

Steps:

  • Heat oil in a skillet. Add onion and cook until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add green chiles and Mexican tomato sauce; stir to combine. Add chicken, Neufchatel cheese, and Mexican cheese blend. Cook and stir until cheeses have melted and mixture is completely warmed, about 3 minutes. Season with salt and pepper.
  • Heat tortillas in a skillet or directly on the grates of a gas stove until soft and pliable. Place 3 tablespoons of chicken mixture down the center of each tortilla. Fold over and roll into taquitos.
  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place taquitos in the air fryer basket, making sure they are not touching, and mist with avocado oil. Cook in batches if necessary. Cook until golden brown and crispy, 6 to 9 minutes. Turn taquitos over, mist with avocado oil, and air fry for an additional 3 to 5 minutes.

Nutrition Facts : Calories 174.3 calories, Carbohydrate 12.9 g, Cholesterol 32.6 mg, Fat 9.2 g, Fiber 1.7 g, Protein 10.3 g, SaturatedFat 4.2 g, Sodium 216.6 mg, Sugar 0.7 g

BUFFALO CHICKEN TAQUITOS



Buffalo Chicken Taquitos image

Super easy and extremely good. I found a recipe online that was similar, but it had too many ingredients. I simplified it and now it can be made mostly in the slow cooker.

Provided by Stacey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 5h30m

Yield 5

Number Of Ingredients 10

3 skinless, boneless chicken breasts
1 cup chicken broth
1 pinch paprika, or to taste
salt and ground black pepper to taste
¾ cup Buffalo wing sauce (such as Frank's® RedHot)
1 (4 ounce) package cream cheese, softened
1 (1 ounce) package ranch dressing mix
10 (6 inch) flour tortillas
½ cup shredded Cheddar-Monterey Jack cheese blend
2 tablespoons peanut oil

Steps:

  • Place chicken breasts into slow cooker; pour in chicken broth. Season with paprika, salt, and pepper. Cook on Low until chicken is tender, about 4 hours.
  • Drain broth; shred chicken with 2 forks in the slow cooker. Add Buffalo sauce, cream cheese, and ranch dressing mix; stir until well mixed. Cook on low until flavors are blended, about 1 hour.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Spoon chicken onto the tortillas and sprinkle cheese on top. Roll up and place seam-side down on a nonstick baking sheet. Brush all sides of taquitos with oil.
  • Bake in the preheated oven, turning every 5 minutes, until slightly browned, about 15 minutes.

Nutrition Facts : Calories 492.1 calories, Carbohydrate 42.8 g, Cholesterol 73.6 mg, Fat 24.3 g, Fiber 2.1 g, Protein 24.8 g, SaturatedFat 9.9 g, Sodium 1994.8 mg, Sugar 1.3 g

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