Healthy Chocolate Banana Pancakes Recipes

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EASY AND HEALTHY CHOCOLATE BANANA OAT PANCAKES



Easy and healthy chocolate banana oat pancakes image

These easy and healthy chocolate banana oat pancakes are flavoured with raw cocoa powder and topped with macerated berries for a guilt-free breakfast.

Provided by Alida Ryder

Categories     Breakfast     Easy Recipe     Healthy     Pancakes

Time 25m

Number Of Ingredients 10

2 bananas
2 eggs
1/2 cup rolled oats (old fashioned)
1/2 teaspoon baking powder
2 tablespoons raw cocoa powder
1 teaspoon vanilla extract
pinch of salt
2 cups mixed berries
2 teaspoons honey
1 teaspoon water

Steps:

  • In a blender, combine the peeled banana, eggs, oats, baking powder, cocoa powder, vanilla and salt.
  • Allow to blend until the mixture is as smooth as you want it and blended well. Allow the batter to stand for 10-20 minutes until thickened slightly. (Alternatively make the batter the night before and keep in a sealed container in the fridge.)
  • Heat a non-stick frying pan over medium heat.
  • Fry spoonfuls of the batter until golden brown on both sides.
  • To make the macerated berries, combine the berries (slice the strawberries if using) with the honey and water and allow to stand for 10-15 minutes until the berries have started releasing their juices.
  • Serve the pancakes with the macerated berries or simply with a drizzle of maple syrup.

Nutrition Facts : Calories 131 kcal, Carbohydrate 22 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 82 mg, Sodium 34 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

CHOCOLATE CHIP BANANA PANCAKES



Chocolate Chip Banana Pancakes image

This is just like an banana chocolate chip muffin but its a pancake! You can add all the chocolate chips into the batter instead of using some to garnish. Enjoy!

Provided by BestTeenChef

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups flour
1 tablespoon sugar
2 teaspoons baking powder
1/2 teaspoon cinnamon
1 1/4 cups milk
1/2 cup banana, mashed (2 small)
1 egg, lighty beaten
1 teaspoon vanilla
1/2 cup chocolate chips, divided

Steps:

  • Combine flour, sugar, baking powder and cinnamon in a large bowl.
  • After mixing well stir in milk, banana, egg and vanilla.
  • Fold in 1/4 cup chocolate chips.
  • Heat a griddle, sprayed with oil on medium heat. Pour batter onto griddle making 3 inch rounds.
  • Cook about two minutes or until tops are bubbly. Flip pancake and cook for another minute or until golden.
  • Prepare remaining pancake batter as directed adding more spray if needed.
  • Place on individual plates and sprinkle with remaining chocolate chips.

Nutrition Facts : Calories 372.2, Fat 10.9, SaturatedFat 6, Cholesterol 63.5, Sodium 240, Carbohydrate 61, Fiber 3.1, Sugar 17.2, Protein 10

HEALTHY COCOA CHOCOLATE CHIP BANANA PANCAKES



Healthy Cocoa Chocolate Chip Banana Pancakes image

One of my favorite pancakes ever! These are delicious, chocolaty pancakes with high fiber, reduced fat, reduced sugar, and even some fruit snuck in there (shh... don't tell!). Very yummy, very satisfying. If you wish to enjoy these plain, boost the sugar and the chocolate chips.

Provided by I Cant Believe Its

Categories     Breakfast

Time 35m

Yield 10 pancakes, 5 serving(s)

Number Of Ingredients 14

3/4 cup skim milk or 3/4 cup 1% low-fat milk, plus
3 tablespoons skim milk or 3 tablespoons 1% low-fat milk
2 egg whites, lightly beaten or 1 egg
1/2 teaspoon vanilla
1/4 cup pureed overripe banana
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/3 cup unsweetened cocoa powder
1 1/2 teaspoons ground flax seeds
2 tablespoons sugar
1/2 teaspoon baking soda
1/4 teaspoon salt
3 -4 tablespoons milk chocolate chips, mini (or semi-sweet)
raspberry jam (warmed) or caramel sauce (warmed)

Steps:

  • In a small bowl whisk milk, egg whites, vanilla, and banana.
  • In large bowl, mix flours, cocoa powder, sugar, flax seed, baking soda and salt.
  • Add wet mixture to dry, and whisk just until dry ingredients are moistened, folding in chocolate chips.
  • Pour pancakes onto greased griddle (at about 350-375°F) and let sit until lightly bubbling and edges have began to firm. Flip and cook until firm and browned. Top with jam or a sweet sauce.
  • FREEZING INSTRUCTIONS: If you make these to freeze them, don't make the topping. Cool the pancakes on a wire rack, and then when they are completely cool, wrap them in tinfoil (I wrap them in packs of two for 1 serving) and freeze. Microwave until warm, then toast to unfreeze them.

CHOCOLATE BANANA PANCAKES



Chocolate Banana Pancakes image

There's nothing better than starting your Sunday morning with a batch of warm and fluffy Chocolate Banana Pancakes. And if you are one of those who likes to watch your calories, try this version made with whole wheat flour, fresh bananas and some sweetened cocoa powder. A bit of yogurt or skim milk adds the perfect light and fluffy texture you need, and a dusting of powdered sugar, a dollop of butter and some old-fashioned syrup or some homemade fresh-fruit sauce will truly help you get the best out of your breakfast deal. Got this, description, and all, from foodandfuncafe.com

Provided by Motivated Mama

Categories     Breakfast

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 overripe banana
1 egg
1/2 teaspoon vanilla extract
1/4 cup plain fat-free yogurt
1/4 cup water (water and yogurt can be replaced with 1/2 cup skim milk)
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 cup sweetened cocoa powder (20g)
1/2 cup whole wheat flour (I used whole wheat white)
1 pinch powdered sugar, for presentation (optional)

Steps:

  • Mash the banana in a medium bowl. Add the egg, vanilla, yogurt, and water. Whisk until a bit frothy and smooth.
  • In a smaller bowl mix the flour, baking soda, baking powder and cocoa powder. Sift it into the banana mixture. Mix until just blended. It will be thick.
  • Use a ladle to drop some batter on a non-stick skillet or griddle over medium heat sprayed with non-stick cooking spray. Cook about 1-2 minutes per side; when bubbles form on one side, its time to flip them over.

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