Healthy Chocolate Pancakes Recipes

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HEALTHY CHOCOLATE PANCAKES



Healthy chocolate pancakes image

These healthy chocolate pancakes are whole wheat, naturally sweetened and made without butter or oil. They're great for a fun and special breakfast!

Provided by Kathryn

Categories     Breakfast & Brunch

Time 25m

Number Of Ingredients 11

1 cup whole wheat flour (I use white whole wheat flour), sifted
1/3 cup unsweetened cocoa, sifted (see notes)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/4 cups milk (whole, skim, soy - all are fine)
1/4 cup maple syrup
2 large eggs
2 teaspoons vanilla
3/4 cup mini chocolate chips (optional)
Serving options: chopped fresh strawberries, additional mini chocolate chips, maple syrup, sprinkle of powdered sugar

Steps:

  • Mix together the sifted flour, cocoa, baking powder, baking soda and salt in a large bowl.
  • In a separate large bowl, whisk together the milk, maple syrup, eggs and vanilla.
  • Add the wet ingredients to the bowl with the dry ingredients and stir to combine. Don't overmix.
  • Add the mini chocolate chips, if using, and stir gently to incorporate them.
  • Heat a griddle or large saute pan over medium heat. Spray with cooking spray and pour about 1/4 cup of the batter at a time. You'll be able to get 4-5 on a two-burner griddle and 3 in a large skillet at a time.
  • Cook for 3-4 minutes on the first side, until the edges are cooked through and the middle of each pancake is bubbling. (If your stove cooks unevenly, you may want to turn your pan during the cooking time.)
  • Carefully flip each pancake (it will release from the pan easily if it's ready to flip) and cook an additional 1-2 minutes on the other side, until cooked through.
  • Remove cooked pancakes to a plate or place in the oven to keep warm while you repeat. Note: I spray the pan/griddle with cooking spray in between each batch. I also find I need to reduce the heat a little as I continue to cook the pancakes so as not to burn them.
  • Serve with strawberries, mini chocolate chips, maple syrup or powdered sugar, as desired. Enjoy!

Nutrition Facts : ServingSize 2 pancakes

BEST HEALTHY CHOCOLATE PANCAKES



Best Healthy Chocolate Pancakes image

Number Of Ingredients 9

1+1/2 cup milk
1 tbsp white vinegar / lemon juice
1+ ¾ cup whole-wheat flour
1 tsp baking powder
½ tsp baking soda
¼ cup cocoa powder
¼ cup coconut sugar/ jaggery powder/ Demerara sugar
⅓ cup hot water
¼ cup vegetable oil / melted butter

Steps:

  • In a bowl, add milk and vinegar to make buttermilk. Rest for 5 minutes.
  • In a separate bowl, add whole wheat flour, baking powder, and baking soda. Add cocoa powder and coconut sugar, Mix until nicely combined.
  • Add the milk mixture into the dry ingredients,
  • Add in the hot water and vegetable oil.
  • Give everything a good mix to gain a nice pancake batter.
  • On a non-stick pan, add vegetable oil and add about ¼ cup of the batter. Let the pancakes cook slowly. When you see bubble, flip the pancakes carefully.
  • Serve with chocolate sauce and strawberries.

COCOA PANCAKES



Cocoa Pancakes image

We love these chocolaty whole wheat pancakes as a special breakfast treat. The yogurt and raspberries add moisture and sweetness. Feel free to substitute other seasonal fruit. -Lisa DeMarsh, Mt. Solon, Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 8 pancakes.

Number Of Ingredients 11

3/4 cup whole wheat flour
1/4 cup sugar
2 tablespoons baking cocoa
1 teaspoon baking powder
1/8 teaspoon salt
1/8 teaspoon ground nutmeg
3/4 cup fat-free milk
1/4 cup egg substitute
1 tablespoon reduced-fat butter, melted
1 cup fresh raspberries
1/2 cup fat-free vanilla yogurt

Steps:

  • In a small bowl, combine the first six ingredients. Combine the milk, egg substitute and butter; add to dry ingredients just until moistened., Pour batter by scant 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is lightly browned. Serve with raspberries and yogurt.

Nutrition Facts : Calories 201 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 249mg sodium, Carbohydrate 40g carbohydrate (19g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges

NATURAL CHOCOLATE PANCAKES



Natural Chocolate Pancakes image

Here is a healthier, wholefoods version of everyone's favourite pancakes! Chocolately but refined sugar-free, these even have a generous serve of 16g protein per serve, so it will keep you fuller than traditional pancakes too!

Provided by 28's Home Nutrition Program (portions based on our Women's 'Healthy Weight Maintenance' Eating Plan)

Categories     Breakfast

Time 15m

Number Of Ingredients 6

1 banana (1/2 mashed and 1/2 sliced for serving)
1 free range egg
2 tablespoons buckwheat flour
1 tablespoons cacao powder
1 tablespoon smooth peanut butter
1 teaspoon pure maple syrup

Steps:

  • Mash half of the banana in a bowl. Add in the egg and whisk together. Add the buckwheat flour and cacao powder to the bowl and stir to form a batter.
  • Heat a frying pan over a medium to low heat. Add half of the pancake mixture to the pan.
  • Cook for 3 minutes until it looks set, then flip onto the other side and cook for another 3 minutes.
  • Repeat with the remaining pancake mixture.
  • Transfer your pancakes to a plate and top with banana slices, peanut butter and a drizzle of maple syrup.

Nutrition Facts : Calories 393 kcal, Carbohydrate 59 g, Protein 16 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 164 mg, Sodium 142 mg, Fiber 9 g, Sugar 21 g, ServingSize 1 serving

HEALTHY PEANUT BUTTER CHOCOLATE CHIP PANCAKES RECIPE BY TASTY



Healthy Peanut Butter Chocolate Chip Pancakes Recipe by Tasty image

Here's what you need: bananas, eggs, peanut butter, oats, dark chocolate chips, salt

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 6

2 bananas
2 eggs
¼ cup peanut butter
½ cup oats
¼ cup dark chocolate chips
¼ teaspoon salt

Steps:

  • Mash bananas in a large bowl until smooth. Mix in eggs and peanut butter until well combined, then mix in remaining ingredients.
  • Heat a skillet to medium and add in a scoop of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
  • Garnish your pancakes with your favorite toppings! We used banana slices, dark chocolate chips and maple syrup.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 40 grams, Fat 17 grams, Fiber 5 grams, Protein 11 grams, Sugar 15 grams

HEALTHY DARK CHOCOLATE PANCAKES RECIPE BY TASTY



Healthy Dark Chocolate Pancakes Recipe by Tasty image

Here's what you need: bananas, eggs, quick-cook oats, dark cocoa powder, dark chocolate chips, salt

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 6

2 bananas
2 eggs
½ cup quick-cook oats
2 tablespoons dark cocoa powder
¼ cup dark chocolate chips
¼ teaspoon salt

Steps:

  • Mash bananas in a large bowl until smooth. Mix in eggs until well combined, then mix in remaining ingredients.
  • Heat a skillet to medium and add in a scoop of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
  • Garnish your pancakes with your favorite toppings! We used fresh strawberries and maple syrup.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 37 grams, Fat 8 grams, Fiber 5 grams, Protein 8 grams, Sugar 14 grams

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  • Stir together flour, sugar, cocoa, baking powder and salt in a medium bowl. Whisk together egg white, milk, oil and vanilla in a small bowl. Make a well in the center of the dry ingredients and gradually whisk in the liquid mixture, stirring just until combined. Let the batter stand for 5 minutes, or refrigerate for up to 1 hour.
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