Healthy Cinnamon Peanut Butter Dip Recipes
HEALTHY PEANUT BUTTER FRUIT DIP
A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.
Provided by sonispencer
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.
Nutrition Facts : Calories 80.7 calories, Carbohydrate 8.9 g, Cholesterol 1.2 mg, Fat 4 g, Fiber 1.3 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 33.2 mg, Sugar 7.2 g
PEANUT BUTTER DIP
This sweet, creamy peanut butter dip is great with 4-5 large apples and/or celery!
Provided by Jami
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Mix cream cheese, peanut butter, and brown sugar until well blended. Mix in milk until texture is creamy.
Nutrition Facts : Calories 163.4 calories, Carbohydrate 13.2 g, Cholesterol 8 mg, Fat 10.6 g, Fiber 1 g, Protein 5.7 g, SaturatedFat 3.3 g, Sodium 120.2 mg, Sugar 10.5 g
HEALTHY CINNAMON PEANUT BUTTER DIP
This Cinnamon Peanut Butter Dip is a healthier alternative than most of the dessert dips you'll find, but still tastes amazing and dresses up any afternoon snack or morning toast!
Provided by The Bewitchin Kitchen
Categories Snack
Time 5m
Number Of Ingredients 5
Steps:
- Stir all ingredients together until smooth.
- Enjoy!
Nutrition Facts : Calories 152 kcal, Carbohydrate 8 g, Protein 6 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 3 mg, Sodium 122 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 8 g, ServingSize 1 serving
SKINNY CINNAMON PEANUT BUTTER DIP RECIPE
This Skinny Cinnamon Peanut Butter Dip is the perfect light dip or treat, for any occasion.
Provided by Kendra Murdock
Categories Snack
Time 5m
Number Of Ingredients 4
Steps:
- In a small bowl, add peanut butter, Greek yogurt, and honey in a bowl.
- Add cinnamon to the mixture for taste.
- Garnish with cinnamon.
- Serve with your favorite apples (I like gala and granny smith).
Nutrition Facts : Calories 185 kcal, Carbohydrate 11 g, Protein 9 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 129 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving
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