Healthy Fried Bee Hoon Recipe Singapore Street Noodles

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HEALTHY FRIED BEE HOON RECIPE (SINGAPORE STREET NOODLES)



Healthy fried bee hoon recipe (Singapore street noodles) image

This is a recipe for how to make Singapore street noodles. It is a healthy version of Singapore fried bee hoon with chicken and red rice vermicelli, high in protein and low in fat. Never again suffer through rice noodles that's drowned in oil and fat!

Provided by Sheeba

Categories     brunch     dinner     LUNCH     Main Course

Time 30m

Number Of Ingredients 20

200 grams rice vermicelli (7 ounces) ((See note 1))
3 tablespoons cooking oil, divided ((peanut oil or vegetable oil))
1 large onion (finely chopped)
3 garlic cloves (finely chopped)
1/2 cup cabbage (shredded)
1/2 cup carrots (julienned)
300 grams chicken breast (boneless, skinless)
2 tablespoons dried prawns ((note 2))
2 eggs
1/2 cup bean sprouts
1/4 cup green onions (finely chopped for garnish)
2 tablespoons light soy sauce
1 tablespoon dark soy sauce
1 teaspoon oyster sauce
1 teaspoon chilli sauce
1 teaspoon chilli flakes ((reduce according to spice level))
2 teaspoons sesame oil
1/2 teaspoon white or black pepper
1 teaspoon dried mushroom powder ((optional- see note 3))
pinch of salt

Steps:

  • Whisk together all the ingredients for the sauce.
  • Soak the dried prawns in hot water for 15 minutes. Meanwhile prep the other ingredients.
  • Clean and chop the chicken breast into bite-sized pieces. Marinate the chicken with 2 teaspoons of the prepared sauce. Keep aside.
  • Chop the vegetables and green onions.
  • Beat the eggs with a pinch of salt and pepper.
  • Boil 6 cups of water with 1 tablespoon of cooking oil in a large pot or wok. Add the rice vermicelli to boiling water and cook for 2 minutes. Drain in a colander and immediately transfer to a bowl of room temperature water. Mix well, drain and keep aside.
  • Heat 2 tablespoons of oil in a large wok or pan. Once the oil becomes hot, add garlic and toss for a few seconds. Add onions and stir-fry for about 1 to 2 minutes.
  • Add the marinated chicken and toss for 2 minutes. Drain the soaked prawns and add. Fry for 1 minute. Next stir-fry the carrots and cabbage for a minute.
  • Create some space in the middle of the wok by pushing the ingredients to the sides. (As you can see in step-by-step pictures in the post above.)Add the beaten eggs and scramble until half-cooked. Toss with the rest of the ingredients.
  • Mix in the blanched vermicelli, add sauce and toss with tongs or chopsticks until all ingredients come together. Do not toss for more than 2 minutes or else you risk overcooking and breaking the vermicelli.
  • Add bean sprouts, toss for a minute and remove from heat.
  • Garnish with green onions and transfer to a serving bowl. Enjoy!

Nutrition Facts : Calories 320 kcal, ServingSize 1 serving

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