EASY AND HEALTHY HOMEMADE GUMMIES
Steps:
- If you're starting with whole fruit, make fruit puree by blending fruit in a blender. Then measure fruit puree into the larger measure cup/bowl first. Add honey if using.
- Measure juice into a small sauce pan and turn the heat on medium low. Add the gelatin and whisk constantly. Bring the mixture to an almost simmer - you want it to be definitely warm, but not hot, to the touch - abut 3 minutes. The liquid should be opaque or clear and the gelatin should be completely dissolved before proceeding.
- Add the juice/gelatin mixture to the puree (if using) in the bowl/cup with the spout. Whisk to combine juice/gelatin with puree and/or honey, if using.
- Place the mold on the baking sheet. Pour mixture into the molds, but do not overfill them. Alternatively, pour the mixture into the 8×8 glass pan.
- Place the entire baking sheet with the mold on top, or the 8×8 glass pan, in the freezer for 15 minutes.
- Pull the gummies out from the freezer and pop out of the molds. Store in a container in the fridge for up to 2 weeks.
HEALTHY STRAWBERRY GUMMIES (MADE WITH REAL FRUIT)
Steps:
- Add diced strawberries to blender with lemon juice and honey. Blend well so that there are no lumps.
- Pour juice through a mesh strainer to remove seeds.
- Add juice to a saucepan over medium heat and add the gelatin. Whisk as you bring the juice to a slow boil. Once boiling, remove from heat.
- Fill gummy bear molds with juice.
- Place molds in the fridge for 20 minutes, until gummy bears are fully set.
Nutrition Facts : Calories 14 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 2 g, ServingSize 1 serving
HEALTHY HOMEMADE STRAWBERRY GUMMY BEARS
These Healthy Homemade Gummy Bears are chewy, sweet, and addictive, just like the storebought stuff! These naturally fruity Gummy Bears are fat free, refined sugar free, and low carb... no corn syrup or artificial flavorings whatsoever!
Provided by Jessica | Desserts with Benefits
Categories Snacks
Time 1h
Number Of Ingredients 5
Steps:
- **Wash your strawberries, slice the greens off and puree in a blender. Measure 2 cups of the puree and place in a medium-sized bowl.
- Stir in the lemon juice, stevia and food coloring.
- It helps to have another person help you here. Have one person spread open a nut milk bag over a large bowl while you pour the strawberry mixture inside. Tie the bag closed and squeeze the bag to get as much liquid out as you can. You should get 1¾ cup (or 334g) of the mixture after straining.
- Pour the mixture into a nonstick saucepan, sprinkle the gelatin overtop and let it sit for 5 minutes. Stir it together and smush any big clumps of gelatin, don't worry about the small ones, they'll dissolve.
- Place the pan over medium-high heat and stir occasionally, until it comes to a light boil. Stir constantly when the mixture boils harder. When you can't stir the bubbles away, keep it on the heat for ~30 seconds and then remove from the heat. Let the mixture sit for a few minutes so the foam/bubbles have a chance to go away, then carefully scoop the mixture into gummy bear molds.
- Let the molds cool on the counter for about an hour, then place them in the fridge. Refrigerate until firm. To store, place gummy bears in an airtight container and refrigerate.
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