Healthy Instant Pot Chicken Breasts Recipes

HEALTHY INSTANT POT® CHICKEN BREASTS

Healthy Instant Pot® Chicken Breasts image

These chicken breasts are quick and easy, juicy and tender, and are the perfect, simple chicken breasts. They can be diced, shredded or sliced, and used in salads, sandwiches, tacos, or anything needing an addition of cooked chicken.

Provided by Diana71

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 35m

Yield 2

Number Of Ingredients 4

Ingredients

1 tablespoon olive oil
2 boneless, skinless chicken breasts
salt
1 cup water

Steps:

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and warm until hot. Add chicken breasts and cook until browned on both sides, 5 to 10 minutes. Season with salt and pour in water. Simmer for 1 minute while scraping browned bits off the bottom of the pot. Cancel Saute function. Close and lock the lid.
Select high pressure according to manufacturer's instructions and set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 189.5 calories, Cholesterol 68.4 mg, Fat 8.2 g, Protein 27.2 g, SaturatedFat 1.3 g, Sodium 277.1 mg

HEALTHY INSTANT POT CHICKEN PARMESAN

Healthy Instant Pot Chicken Parmesan image

Chicken parm in the instant pot leaves chicken breast cutlets juicy and tender, and there's just one pot to clean. And it doesn't require a lot of added fat to boot. Serve the chicken with whole-grain pasta, zoodles or steamed vegetables if you like.

Provided by Food Network Kitchen

Categories main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

Ingredients

1 tablespoon olive oil
1/2 small onion, chopped
2 cloves garlic, minced
One 28-ounce can crushed tomatoes
1 tablespoon tomato paste
2 teaspoons sugar
Pinch red pepper flakes
Kosher salt and freshly ground black pepper
4 chicken cutlets (about 1 pound)
1/2 teaspoon Italian seasoning
1/2 teaspoon sweet paprika
2 tablespoons grated Parmesan
4 slices low-moisture, part-skim mozzarella
6 basil leaves, cut into strips

Steps:

Turn the Instant Pot® to the low saute setting (see Cook's Note). Add the oil and heat until it is shimmering but not smoking. Add the onion and garlic and cook, stirring occasionally, until the onions just begin to soften, 4 to 5 minutes. Stir in the crushed tomatoes, tomato paste, sugar, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper then turn the pot off.
Season the chicken cutlets on both sides with the Italian seasoning, paprika, 1/2 teaspoon salt and a few grinds of black pepper and nestle them into the sauce, overlapping just slightly if needed. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook, on high, for 2 minutes.
After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Careful of any remaining steam, unlock and remove the lid and turn the Instant Pot® off.
Use tongs to reposition the chicken on top of the sauce if they have sunk. Sprinkle the tops of each cutlet with the Parmesan then place the mozzarella on top, tearing the cheese in half if needed to better cover the chicken. Place the lid back on and let sit until the cheese has melted, 3 to 4 minutes.
Spoon the chicken and sauce onto a plate or platter and garnish with the basil.

More about "healthy instant pot chicken breasts recipes"

17 HEALTHY WAYS TO COOK CHICKEN IN AN INSTANT POT | SELF

From self.com
Estimated Reading Time 4 mins
Published 2018-04-20

Creole White Beans With Chicken from Budget Bytes. Spicy and filled with fiber-packed beans, this satisfying dinner is also super cheap to make—it'll cost you less than a dollar per serving!
Butter Chicken Curry from A Spicy Perspective. Instead of ordering Indian food, make this authentic butter chicken the next time the craving strikes. It only takes 20 minutes to make, so it'd be faster than delivery anyway.
Salsa Chicken Tacos from Cooking Classy. The nice thing about these tacos is that you can make them with either the slow-cooker or pressure-cooker setting, so it all depends on how much time you want to spend on them.
Chicken Burrito Bowls from Damn Delicious. Make this burrito bowl in less time than it would take you to get through the line at Chipotle. Get the recipe here.
Greek Chicken Gyros from Eazy Peazy Mealz. Throw this tender, zesty chicken together whenever you have 20 minutes to spare, then enjoy gyros all week. Get the recipe here.
Coq au Vin from Bon Appétit. This fancy French dish is normally quite a project to make, but not anymore thanks to your Instant Pot! Get the recipe here.
Honey-Teriyaki Chicken from Creme de la Crumb. Serve this tender, sweet-and-savory chicken over a bed of rice, steamed or roasted vegetables, or P.F. Chang's-style in lettuce wraps.
Meatballs Primavera from Food Faith Fitness. Lots of fresh basil and a dash of herby seasoning gives these meatballs an Italian flavor. Get the recipe here.
Creamy Cajun Chicken Pasta from Lexi's Clean Kitchen. You can cook the meat and the pasta all in your Instant Pot, so it's low on cook time and cleanup time.
Moroccan Chicken Bowls from Fit Foodie Finds. Fit Foodie Finds uses a blend of turmeric, cumin, cayenne, and chili and garlic powder to give this chicken an unmistakably Moroccan flair.

See details

30 HEALTHY INSTANT POT CHICKEN RECIPES - FED & FIT

Boneless Chicken – 7-8 minutes for sliceable chicken, and 10 minutes for shreddable chicken. Bone-In Chicken Thighs or Breasts – 10-12 minutes. …
From fedandfit.com
Estimated Reading Time 8 mins

See details

10 HEALTHY CHICKEN RECIPES IN A PRESSURE COOKER OR …

Cook thawed chicken on high pressure for 12 minutes. (Cook frozen chicken on high pressure for 20 minutes.) Turn the pressure valve to “Vent” to release all of the pressure. 2. Remove the chicken breasts from the pot and place on a …
From thecreativebite.com

See details

30+ INSTANT POT CHICKEN BREAST RECIPES EVERYONE WILL LOVE

2017-06-23 Serve this chicken and sauce with fettuccine noodles or with mashed potatoes for a classic family favorite. Recipe from 365 Days of Slow + Pressure Cooking. 29. INSTANT POT CHICKEN AND POTATOES. Delicious …
From instantpoteats.com

See details

JUICY INSTANT POT CHICKEN BREAST - THE RECIPE REBEL

2019-05-27 Pour chicken broth into the Instant Pot or pressure cooker. Add chicken breasts. Combine Italian seasoning, salt, paprika, garlic powder, and pepper. Sprinkle over chicken breasts in Instant Pot. (*NOTE: if your …
From thereciperebel.com

See details

HOW TO COOK CHICKEN BREASTS IN THE INSTANT POT

2020-08-17 Close the lid. Cook the chicken on HIGH pressure. Turn the pressure valve to the sealing position. Set to HIGH pressure. For a juicy chicken breast perfect for eating whole or cubing, set the timer to 10 minutes and …
From allrecipes.com

See details

EASY CHICKEN BREAST – INSTANT POT RECIPES

Place chicken breasts in liquid or on trivet. Option 1 Fresh Chicken Press Pressure Cook/Manual and use +/- buttons to set for 8 minutes. Once the cooking time is complete, set the steam release to “venting” for Quick Release. If a …
From recipes.instantpot.com

See details

36 AIP CHICKEN BREAST RECIPES THAT WILL KNOCK YOUR …

2019-12-19 Grilled Chicken Skewers Recipe with Garlic Sauce. Ingredients: chicken breast, onion, zucchini, garlic, salt, lemon juice, olive oil. The garlic sauce in this paleo recipe can also be used as a dip for veggie sticks and …
From healingautoimmune.com

See details

GLUTEN-FREE INSTANT POT CHICKEN RECIPES - CLEAN EATING …

2020-12-22 Gluten-Free Instant Pot Chicken Recipes. I hope you enjoy this round-up of healthy and gluten-free Instant Pot Chicken recipes! You'll find recipes for whole chicken, chicken and veggies, chicken soups, stews, …
From cleaneatingkitchen.com

See details

HEALTHY 30-MINUTE INSTANT POT MOROCCAN CHICKEN RECIPE

healthy-30-minute-instant-pot-moroccan-chicken image

2020-12-20 Press SAUTE mode on the Instant Pot. Add chicken to Instant Pot and sauté until slightly brown. Then flip over each piece of chicken and continue cooking until that side is slightly browned. Remove from Instant Pot …
From urbanblisslife.com

See details

INSTANT POT CHICKEN BREAST - JO COOKS

2021-11-12 PRESSURE COOK THE CHICKEN – Pour the chicken broth into the Instant Pot, then place the trivet inside. Place the chicken on top of the trivet and close the Instant Pot lid. Seal the valve and set the Instant Pot to …
From jocooks.com

See details

20 CHICKEN BREAST INSTANT POT RECIPES

2018-05-02 1. Instant Pot Garlic Chicken Parmesan. 2. Instant Pot Pesto Chicken Risotto. 3. Instant Pot Thai Chicken Noodles. 4. Pesto Mushroom Chicken. 5.
From 365daysofcrockpot.com

See details

INSTANT POT PINEAPPLE CHICKEN BREASTS RECIPE + VIDEO

2018-04-04 Instructions. Add pineapple chunks with juice, soy sauce, sugar, salt and pepper to the Instant Pot (mine is a 6 quart). Stir until combined. Add chicken breasts on top of the pineapple. Put the lid on the Instant Pot and …
From thereciperebel.com

See details

67 INSTANT POT CHICKEN BREAST RECIPES - FOOD.COM

Cheesy Chicken & Ham. "Pretty good. I used only a half of a stick salted butter and about a tablespoon of light olive oil. Will definitely make again, but with the following modifications: cook chicken only four hours. Add one half of a cup to …
From food.com

See details

INSTANT POT CHICKEN BREAST RECIPE | EATINGWELL

Add oil and heat until shimmering. Sprinkle chicken evenly with dried seasoning, salt and pepper. Add to the cooker; cook until browned, about 3 minutes. Turn the chicken over; add water. Advertisement. Step 2. Press Cancel. Cover the …
From eatingwell.com

See details

THE BEST INSTANT POT CHICKEN BREAST - RECIPES FROM A …

2020-08-31 Instructions. In a small bowl mix together the mixed herbs (or Italian seasoning), paprika, coriander, ginger, garlic, salt, pepper, 1 tablespoon olive oil and 2 tablespoons of the chicken stock into a paste. Put the chicken breasts …
From recipesfromapantry.com

See details

HEALTHY INSTANT POT CHICKEN RECIPES - TWO HEALTHY KITCHENS

2018-02-28 Paleo Chicken and Broccoli in the Instant Pot from Lexi at Lexi’s Clean Kitchen. Instant Pot Bruschetta Chicken from Chellie at Art from My Table. Instant Pot Greek Chicken Quinoa Bowls {Meal Prep} from Melanie at Garnish & Glaze. The Best Instant Pot Chicken Breast Recipe from Bintu at Recipes from a Pantry.
From twohealthykitchens.com
Reviews 8
Estimated Reading Time 4 mins

See details

INSTANT POT LEMON GARLIC CHICKEN BREASTS RECIPE - EATWELL101

2021-03-17 Melt butter in the Instant Pot and stir in the onions and garlic. Add lemon juice to deglaze the insert pan. Cook for 1 minute then add Italian seasoning, red chili pepper flakes, Sriracha, and chicken broth. 5. Place the chicken breasts back into the Instant Pot, close the lid, and make sure to turn the valve to SEAL.
From eatwell101.com

See details

INSTANT POT CHICKEN BREAST RECIPES - BUDGET DELICIOUS

2022-04-05 When cooking chicken in the Instant Pot, make sure to pour 1 cup of water or cooking liquid into the bottom of the Instant Pot. Always check chicken breast for doneness before serving. Use a digital meat thermometer to make sure the internal temperature has reached at least 165 degrees F / 74 degrees C before serving.
From budgetdelicious.com

See details

23 EASY INSTANT POT CHICKEN BREAST RECIPES - A FOOD LOVER'S KITCHEN

2022-04-11 This Instant Pot chicken and gravy recipe has tender chicken breasts smothered in gravy. It’s easy to make and ready in just over 30 minutes! See the recipe. Instant Pot Chicken, Broccoli, and Quinoa with Cheese. This Instant Pot Chicken, Broccoli, and Quinoa has cheddar cheese melted into every bite.
From afoodloverskitchen.com

See details

28 OF THE BEST INSTANT POT CHICKEN BREAST RECIPES

2022-04-01 6. Instant Pot Cream Cheese Chicken and Pasta – this was one of the first Instant Pot recipes that we put on our website and it’s been a favorite ever since! The creamy sauce is the best part. 7. Instant Pot Orange Chicken – only 6 ingredients needed for this simple dish!
From sixsistersstuff.com

See details

INSTANT POT CHICKEN BREAST- 7 FLAVORS! - SWEET PEAS AND SAFFRON

2020-06-23 Add quick cooking veggies such as thinly sliced bell peppers, bok choy, and snap peas to the Instant Pot and select 'sautee'. Cook, stirring frequently, for 3-5 minutes, until veggies are tender. Slice chicken and return to the pot. Stir in the lime juice (Thai Curry only).
From sweetpeasandsaffron.com

See details

INSTANT POT CHICKEN BREAST AND RICE - CREME DE LA CRUMB

2020-01-05 Rub chicken with 1 tablespoon oil, then season all over with salt and pepper to taste, and finish with the seasoning blend. Add chicken to pot, brown for 1-2 minutes on each side, then transfer to a plate. Add butter to the pot. Once melted, stir in garlic. Stir in rice along with dried herbs and salt and pepper to taste.
From lecremedelacrumb.com

See details

INSTANT POT HOMESTYLE CHICKEN AND VEGETABLES - HEALTHY COOKING …

Notes. I used my 6 quart Instant Pot Duo 60 7 in 1*. I used a digital scale* to measure my chicken and vegetables.. Chicken–you can use cut up thawed chicken breasts or cut up thawed boneless, skinless chicken thighs for this recipe.The thighs add more flavor and fat than the breasts. Bone-in chicken won’t cook at the same rate as the vegetables so I would avoid …
From healthycookingsource.com

See details

HEALTHY INSTANT POT CHICKEN RECIPES - IFOODREAL.COM

Instant Pot Turkey Recipes. Vegetarian Instant Pot. These are the best tried and true Instant Pot Chicken Recipes! From juicy Instant Pot chicken breast and Instant Pot rotisserie chicken, to restaurant quality Instant Pot butter chicken and Instant Pot chicken tacos, you are sure to find a perfect healthy recipe for chicken for dinner tonight!
From ifoodreal.com

See details

HEALTHY INSTANT POT MEDITERRANEAN CHICKEN BREAST

2021-02-09 Step 3. Saute onion, garlic, sun-dried tomatoes, and Italian seasoning for 2 minutes. Add chicken broth or stock to deglaze the pot; add chicken breast, kalamata olives, artichokes hearts, and lemon juice. Step 4. Place the lid on the pot and lock it in place. Turn the steam release knob to the Sealing position.
From enjoycleaneating.com

See details

BEST INSTANT POT CHICKEN BREAST RECIPE - THE PIONEER WOMAN

2022-02-07 Directions. In a small bowl, combine the salt, lemon pepper, paprika and dried thyme. Season both sides of the chicken breasts all over with the spice mixture. Set your Instant Pot to the sauté setting and let the insert heat until hot, 2 to 3 minutes. Add 1 tablespoon of olive oil to the base of the pot, then two of the chicken breasts.
From thepioneerwoman.com

See details

30 SIMPLE INSTANT POT CHICKEN RECIPES - INSANELY GOOD

2022-06-03 1. Instant Pot Chicken With Mushrooms. You can’t go wrong with moist and tender chicken bathed in a rich and creamy mushroom sauce. It seems like a complex dish, but with the Instant Pot, your lunch or dinner will be ready in just 30 minutes. Serve it with a side of rice or mashed potatoes for a hearty meal.
From insanelygoodrecipes.com

See details

INSTANT POT CHICKEN BREAST RECIPE - HEALTHY RECIPES 101

Lay a steaming rack over the top and place the seared chicken breasts inside. Close the lid and set the valve to seal. Turn on the “Steam” setting and cook for 7 minutes. When the time is up, allow the Instant Pot to release the steam naturally …
From healthyrecipes101.com

See details

HEALTHY CHICKEN BREAST RECIPES - IFOODREAL.COM

Chicken Thighs. Drumsticks and Legs. Instant Pot Chicken Recipes. Whole Chicken. Healthy Chicken Breast Recipes come out juicy and delicious when cooked the right way. Try our baked chicken breast or grilled chicken breasts. You can try making a pasta dish with chicken like chicken alfredo or everyone’s favorite chicken quesadillas.
From ifoodreal.com

See details

INSTANT POT 7-UP CHICKEN - 365 DAYS OF SLOW COOKING AND PRESSURE …

Pour water into bottom of pot. Add a trivet into the pot. Place the chicken in one layer on top of the trivet. Pressure cook 6 minutes. Let sit for 10 minutes and then vent. Remove lid. Place chicken on a cutting board. Slice the chicken across …
From 365daysofcrockpot.com

See details

INSTANT POT CHICKEN BREAST - PRESSURE COOK RECIPES

2021-01-05 Now, add 1 – 4 boneless, skinless chicken breasts in Instant Pot. Then, close the lid and turn the Venting Knob to the Sealing position. Pressure Cooking Method: Pressure Cook at High Pressure for 0 minute (zero minute), then Natural Release for 9 to 12 minutes. For 1 Chicken Breast: Natural Release for 12 minutes.
From pressurecookrecipes.com

See details

INSTANT POT CHICKEN BREAST RECIPES - HEALTHY RECIPES 101

There’s honey, mustard, Italian seasoning, and garlic powder. The whole thing comes together in just 23 minutes. Instant Pot Chicken Teriyaki: The glossy chicken is achieved by simmering down the chicken in the salty-sweet sauce that tastes and smells delicious. It’s a serious rice killer. Instant Pot Kung Pao Chicken: Speaking of rice ...
From healthyrecipes101.com

See details

INSTANT POT CHICKEN BREAST - DELICIOUS MEETS HEALTHY

2022-03-02 How to make Instant Pot chicken breast. Add chicken broth/stock to Instant pot and place trivet in the inner pot. Season chicken breasts with seasonings and place on the trivet in the Instant Pot. Close the lid, turn the valve to ‘Sealing’, and pressure cook for 8 minutes on High pressure. When the cooking time is over, do a natural release ...
From deliciousmeetshealthy.com

See details

INSTANT POT BBQ CHICKEN BREAST RECIPE - GRACIOUS PANTRY

Close the vent and press the Manual button. Adjust time according to the chicken used (see table above). Chicken should be at least 165 F. when done. Drain off any leftover liquid. Add the other half of the barbecue sauce to the chicken in the Instant Pot and press the Sauté button. Cook the breasts in the sauce, heating the sauce until it has ...
From thegraciouspantry.com

See details

JUICY INSTANT POT CHICKEN BREASTS RECIPE - A PINCH OF HEALTHY

Add seasoning on the second side. Cook about 3 to 4 minutes on each side, and remove from pot with the tongs. Add 1 cup water to the pot (may need more for 8 quart pots), plus the trivet. Place the chicken on the trivet. Lock the lid, and cook on manual high for 5 minutes.
From apinchofhealthy.com

See details

INSTANT POT CHICKEN BREAST RECIPE - THE SPRUCE EATS

2021-11-28 Sprinkle chicken breasts with salt and pepper and arrange in Instant Pot. Add chicken stock, garlic, bay leaf, and herbs, if using. Secure Instant Pot lid and turn pressure release knob to sealing position. Choose pressure cook …
From thespruceeats.com

See details

38 INSTANT POT CHICKEN RECIPES - SPICE CRAVINGS

2021-07-09 For perfectly cooked chicken breast that is about 1-inch thick, cook for 9-10 minutes at high pressure for firm texture, or 11-12 minutes for shreddable texture, followed by a 10-minute natural pressure release. For breast thicker …
From spicecravings.com

See details

HEALTHY INSTANT POT CHICKEN RECIPES BURSTING WITH FLAVOR

2022-06-08 Healthy chicken Instant Pot recipes don't always look this pretty, but a perfectly poached egg is the key to presentation for this easy chicken congee. Each serving is just 271 calories, which leaves plenty of room for fun toppings. Try adding diced avocado, sliced green onions, or even cilantro for some added freshness. Buy It: Instant Pot 6-Quart Bundle ($130, …
From bhg.com

See details

HONEY GARLIC INSTANT POT CHICKEN BREASTS - KRISTINE'S KITCHEN

2018-09-19 For fresh: 8 minutes for small (7-8 ounce) chicken breasts, 10 minutes for medium (10 ounce) chicken breasts, or 11 minutes for large (12 ounce) chicken breasts. For frozen chicken breasts, add 3 minutes to the cooking times listed in step 4, and pressure cook (manual) at high pressure.
From kristineskitchenblog.com

See details

INSTANT POT CHICKEN BREASTS - EASY CHICKEN RECIPES

2020-12-21 Set the Instant Pot to saute (you can also do this step stovetop) and brown the chicken breasts on each side for 1-2 minutes. This step is optional but seals in flavor. Place trivet inside the Instant Pot. Pour chicken broth into the pot (directly over the chicken). Seal cooker and set to HIGH pressure for 8 minutes.
From easychickenrecipes.com

See details

18 HEALTHY INSTANT POT CHICKEN RECIPES - LEXI'S CLEAN KITCHEN

2020-01-15 Instant Pot Chicken Cacciatore : This chicken dish has the best fall-of-the-bone chicken and is packed with veggies and hearty flavor! A healthier version of the classic Italian dish everyone will LOVE. Instant Pot Butter Chicken : It’s creamy, perfectly spiced and oh-s0-delicious! It’s a great weeknight dinner at the end of a busy day.
From lexiscleankitchen.com

See details

20 DELICIOUS KETO CHICKEN IN INSTANT POT RECIPES - HOT BOD ZONE

2020-09-02 Place the frozen chicken breasts in the Instant Pot inner pot. Sprinkle any desired seasoning over the top of the chicken. Close the lid and turn the valve to the sealing position. Press the “manual” or “pressure cook” button and cook on high pressure for 10-15 minutes (depending on the size of the chicken breast). 4.
From hotbodzone.com

See details

INSTANT POT CHICKEN BREAST RECIPE - SAVORY NOTHINGS

2022-01-08 Instructions. Season: Combine garlic powder, onion powder, ground paprika, salt and pepper. Vigorously rub/dab all over chicken. Brown chicken: Set instant pot to "sauté" and add olive oil. Brown chicken 2 minutes on each side, working in batches to avoid crowding pot. Remove chicken and set aside on a plate.
From savorynothings.com

See details

CHICKEN THIGHS RECIPE INSTANT POT ARTICLE 2022 | BAGLUNCH.NET

Pressure cook on high for 8-10 minutes for fresh chicken breast, and 10-12 minutes for frozen chicken (depending on the thickness of the breasts). Cook time stays the same no matter how much chicken you add to the pot; the pot will just take longer to come to pressure.
From baglunch.fluxus.org

See details

15 HEALTHY CHICKEN BREAST INSTANT POT RECIPES - SELECTED RECIPES

Instructions. To the Instant Pot, add water and place trivet inside. Lay frozen chicken breasts in a single layer. …. Sprinkle with spices if using any. …. Close the lid, set pressure vent to Sealing and press Pressure Cook on High (Duo model) or Manual (LUX) for 15-18 minutes.
From selectedrecipe.com

See details