Healthy Oatmeal Mouth Bites Recipes
ALYSSA'S INSPIRED HEALTHY OATMEAL BITES
These Copy Cat Alyssa's Healthy Oatmeal Bites are as good as the real deal and so easy to make. They're moist, chewy, filling, and wholesome!
Provided by Jillian
Time 5m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350. Prepare the "flax eggs" by mixing 4 tbsp of flax seed meal with 4 tbsp of warm water and set aside for 2 minutes. A thick paste will form.
- In a large bowl, mix the melted vegan butter, applesauce, monk-fruit sweetener or sugar, maple syrup, almond milk, vanilla, cinnamon, baking powder, and salt together. Add the flax eggs and mix. Add the oats and flour and mix until a thick batter forms. Fold in the raisins or dates.
- Use a tablespoon to scoop out a tablespoon of batter per cookie, roll the dough into a ball and place onto a baking sheet lined with parchment paper. Use your fingers to press down on the cookies until they are about 1/2 inch thick. You should have about 60 cookies.
- Bake in the oven for 7-10 minutes. They will be chewy and soft (similar to Alyssa's Healthy Oatmeal Bites texture)
Nutrition Facts : ServingSize 1 g, Calories 45 kcal, Carbohydrate 6 g, Protein 1 g, Fat 2 g
HEATHER'S HEALTHY OATMEAL SURPRISES
These oatmeal cookies are better for you than the average cookie. Whole wheat flour, peanut butter chips, chocolate chips, cinnamon, and nutmeg also give them more flavor. If you like oatmeal cookies, I urge you to try these!!
Provided by Kahana
Categories Desserts Cookies Spice Cookie Recipes
Time 25m
Yield 36
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, cream together the butter, white sugar, and brown sugar until light and fluffy. Add the egg whites and egg one at a time, beating well with each addition, then stir in the vanilla. Combine the flour, baking soda, cinnamon, nutmeg and salt; gradually stir into the creamed mixture. Then stir in the quick oats, peanut butter chips and chocolate chips. Drop by rounded spoonfuls onto an ungreased cookie sheet.
- Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.
Nutrition Facts : Calories 143.9 calories, Carbohydrate 20.2 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 1.5 g, Protein 2.8 g, SaturatedFat 3.9 g, Sodium 110.4 mg, Sugar 11.5 g
HEALTHY OATMEAL MOUTH-BITES
These are very good between meals and not so unhealthy at all! I my self don't bake them for to long if they are small because they are better (IMO) if they are a bit soft. So they are supposed to be "hard" to remove from your baking sheet when taken out.. use a knife and it will be easy. It is also important to take them of the sheet as soon as possible and turn them around. This is just like I do them, feel free to add dry fruit or nuts as I know that other people have done so with success bon appetit
Provided by Stefania11
Categories Breakfast
Time 25m
Yield 70 mouth-bites, 70 serving(s)
Number Of Ingredients 14
Steps:
- Turn your oven on 390°F (200°C).
- Mix: flour, germ, bran, b.soda, salt and cinnamon in a bowl.
- Put all the sugar along with the butter and the oil in another bowl and stir (machine) them together until light and firm.
- Then add one egg at a time and keep "stirring" until you cannot feel the sugar in the mix.
- Mix 1 and 2 together in the larger bowl.
- Mix in the oats and granola.
- Make small balls from the dough way smaller then golf balls, imagine two teaspoon (regulation) put together, that is about the size I make.
- Bake at 390°F (200°C) for 3-5 minutes ( if bigger than mine please bake longer or until they are a little bit soft on touching and not to light in color.
Nutrition Facts : Calories 51.9, Fat 2.7, SaturatedFat 0.8, Cholesterol 7.6, Sodium 45.5, Carbohydrate 6.2, Fiber 0.6, Sugar 2.6, Protein 1.1
GLUTEN-FREE FRIED OATMEAL BITES
Delicious treat! Healthy dessert alternative!
Provided by ChefEbonaire
Categories Appetizers and Snacks Snacks Energy Ball Recipes
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Bring water to a boil in a pot; reduce heat to low. Add almond milk and stir in oats. Add sugar, stirring vigorously. Stir in salt. Continue to simmer until oats have reached your desired consistency, 3 to 5 minutes. Remove from heat and let cool, 15 to 20 minutes.
- Transfer oats to a lidded container, cover, and chill in a refrigerator, 30 minutes to 2 hours.
- Whisk egg in a small bowl. Place gluten-free flour in a separate bowl.
- Scoop chilled oatmeal into medium-size balls.
- Heat oil in a skillet over medium-high heat.
- Place oatmeal balls into egg wash until completely covered. Place in flour; cover entirely. Use a slotted spoon to remove floured oatmeal balls; shake off excess flour.
- Place oatmeal balls into the hot oil and cook until golden brown, 3 to 4 minutes on each side.
Nutrition Facts : Calories 235.9 calories, Carbohydrate 31.5 g, Cholesterol 46.5 mg, Fat 10.2 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 1.5 g, Sodium 121.5 mg, Sugar 6 g
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