Healthy Pineapple Baked Oatmeal Recipes

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PINEAPPLE OATMEAL



Pineapple Oatmeal image

Oatmeal for breakfast is a standard item, but I like to mix it up a bit. This version gets some natural sweetness from pinapple juice and tidbits. It is definitely worth trying! -Maria Regakis, Somerville, Massachusetts

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 3 servings.

Number Of Ingredients 11

1-1/4 cups water
1/2 cup unsweetened pineapple juice
1/4 teaspoon salt
1 cup quick-cooking oats
3/4 cup unsweetened pineapple tidbits
1/2 cup raisins
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 cup chopped walnuts
Fat-free milk, optional

Steps:

  • In a large saucepan, bring water, pineapple juice and salt to a boil over medium heat. Stir in oats; cook and stir for 1-2 minutes or until thickened. , Remove from heat. Stir in pineapple, raisins, brown sugar, cinnamon and vanilla. Cover and let stand for 2-3 minutes. Sprinkle with walnuts. Serve with milk if desired.,

Nutrition Facts : Calories 323 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 210mg sodium, Carbohydrate 61g carbohydrate (34g sugars, Fiber 5g fiber), Protein 6g protein.

HEALTHY AIR FRYER BAKED PINEAPPLE UPSIDE-DOWN OATMEAL



Healthy Air Fryer Baked Pineapple Upside-Down Oatmeal image

Feel like you're having dessert for breakfast with this baked oatmeal - it's a cross between decadent pineapple upside-down cake and hearty oats. Fresh pineapple and frozen cherries are a healthier take on the usual canned and jarred options, and the air circulation from the air fryer means a faster and more even bake. Be sure to use a baking dish without handles so it can easily fit in the air fryer.

Provided by Food Network Kitchen

Time 1h15m

Yield 6 servings

Number Of Ingredients 12

Nonstick cooking spray
1/2 pineapple, peeled and cored
1/3 cup packed plus 2 tablespoons dark brown sugar
4 frozen pitted cherries, thawed, rinsed and drained
2 3/4 cups old-fashioned oats
1 1/2 teaspoons baking powder
3/4 teaspoon kosher salt
2 cups 2-percent milk or plant-based milk
2 tablespoons unsalted butter, melted and cooled slightly
1 1/2 teaspoons pure vanilla extract
1/4 teaspoon pure almond extract
2 large eggs

Steps:

  • Spray an 8-by-8-inch baking dish without handles with nonstick cooking spray.
  • Slice the pineapple into four 1/4-inch-thick rings and cut the remaining pineapple into small dice. Measure out 1/2 cup diced pineapple and set aside, reserving the rest for another use. Sprinkle 2 tablespoons of the brown sugar over the bottom of the prepared baking dish and arrange the pineapple slices in a square in the dish. Place a cherry in the center of each pineapple ring.
  • Combine the oats, baking powder and salt in a medium bowl. Whisk together the remaining 1/3 cup brown sugar, milk, melted butter, vanilla extract, almond extract, and eggs in a separate bowl. Pour over the oat mixture and stir to combine. Fold in the chopped pineapple. Spoon the oatmeal mixture over the pineapple rings, spreading to cover. Cook in a 6-quart air fryer at 325 degrees F until puffed and golden brown, 40 to 45 minutes (see Cook's Note).
  • Let cool in the baking dish for 5 minutes, then gently loosen the sides with a butter knife and flip the baked oatmeal out onto a cutting board, to reveal the pineapple slices. Let cool for 10 additional minutes before slicing.

PINEAPPLE-COCONUT BAKED OATMEAL



Pineapple-Coconut Baked Oatmeal image

This flavor combination is inspired by the tropics. The first thing you'll taste is a pop of sweetness from pineapple, and next comes the coconut flavor. It's warm, somewhat creamy, but still a bit chewy as oatmeal always is, and totally delicious. Feel free to add a sprinkle of coconut or a drizzle of honey or milk when serving.

Provided by lutzflcat

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 45m

Yield 6

Number Of Ingredients 13

cooking spray
2 cups old-fashioned oats
½ teaspoon baking powder
½ teaspoon salt
¼ teaspoon baking soda
2 large eggs, lightly beaten
½ cup light coconut milk
⅓ cup melted butter
⅓ cup low-fat vanilla Greek yogurt
¼ cup honey
½ teaspoon vanilla extract
1 (8 ounce) can crushed pineapple, drained
½ cup shredded coconut

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch square dish with cooking spray and set aside.
  • Combine oats, baking powder, salt, and baking soda in a large bowl.
  • Whisk eggs, coconut milk, butter, yogurt, honey, and vanilla extract together in a separate bowl. Pour over the oats and stir until well combined. Fold in pineapple and coconut. Pour into the prepared baking dish.
  • Bake in the preheated oven until oatmeal has firmed up but not drying out, 25 to 30 minutes. Remove from the oven. Let cool for about 5 minutes before serving.

Nutrition Facts : Calories 340.2 calories, Carbohydrate 41 g, Cholesterol 89.9 mg, Fat 17.2 g, Fiber 3.7 g, Protein 7.4 g, SaturatedFat 10 g, Sodium 411.1 mg, Sugar 20.9 g

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