Healthy Potato Skins Recipes

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HEALTHY POTATO SKINS



Healthy Potato Skins image

Another tasty recipe I found watching Cook Yourself Thin! YUMMY!!! Recipe calls for 2 servings at 420 calories ( this is for 2 halves stuffed per person....it can feed 4 if used as a side and only 1 served and at half the calories too!).

Provided by Mommy Diva

Categories     Lunch/Snacks

Time 1h15m

Yield 4 potato halves, 2-4 serving(s)

Number Of Ingredients 13

2 medium sweet potatoes
1 teaspoon olive oil
1 small onion, diced
1 garlic clove, minced
1 (5 ounce) bag Baby Spinach
2 scallions, thinly sliced
2 slices turkey bacon
4 ounces low-fat cream cheese
1/4 cup low-fat buttermilk
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 teaspoon vegetable oil
2 tablespoons grated parmesan cheese

Steps:

  • Preheat the oven to 350 degrees.
  • Place sweet potatoes on a baking sheet then onto an oven rack baking at 350 degrees for 45 minutes or until fork-tender.
  • Meanwhile, in a deep saute pan heat the olive oil cooking the onion for 2 to 3 minutes until soft then add the garlic and cook for one more minute.
  • Add the entire bag of spinach and the scallions, cover and cook 3 to 4 minutes, until the spinach has wilted.
  • In another pan cook the turkey bacon until crisp and then drain; When cooled, chop the bacon into small pieces and reserve.
  • When the sweet potatoes are cooked, let them cool for 5 minutes. Carefully slice each one in half and scoop out inside of potato into a bowl adding cream cheese, buttermilk, salt and pepper, and mash together until smooth.
  • Using a pastry brush, coat the outside of each potato skin with the vegetable oil then fill each of the shells with the filling and top with a sprinkle of Parmesan cheese; Transfer each skin back to the baking sheet and cook for 15 to 20 minutes or until the top is golden brown and the skins are crispy.
  • Top with bits of turkey bacon and serve.

HEALTHY BAKED POTATO SKINS



Healthy Baked Potato Skins image

Potato skins have always been one of my favorite tail-gating foods, but they are SO fattening. I developed a healthier way to make them....not as good as the real thing but darn close!

Provided by Melanie B.

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

4 large russet potatoes
4 tablespoons sour cream, fat free
4 tablespoons cheddar cheese, 2% or 4 tablespoons fat, free variety shredded
1/4 cup scallion, chopped
1/4 cup tomatoes, seeded and chopped
2 tablespoons red bell peppers, finely minced
1/4 cup turkey bacon, cooked and crumbled
1 tablespoon chives, minced
1 garlic clove, minced
salt
pepper
cooking spray

Steps:

  • Wash potatoes and bake in 350 degree oven for about an hour. Do not prick the potatoes. Remove from oven and cool.
  • Slice potatoes in half lengthwise and scoop out the soft insides with a spoon. Get as much out as possible without puncturing the skin. Spray both sides of the skin with non-fat cooking spray and season with salt and pepper.
  • Place back in a 350 degree oven for about 3-5 minutes, until crisp.
  • Mix sour cream, garlic and chives. Season lightly with salt and pepper.
  • Fill each potato skin with tomatoes, scallions, bacon, bell pepper, and cheese. Place back in oven until cheese melts, about 2-3 minutes.
  • Serve with cold sour cream & garlic/chive sauce.
  • Yummy!

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