Sheet Pan Chicken With Squash And Dates Recipes

SHEET-PAN CHICKEN WITH SQUASH AND DATES

Sheet-Pan Chicken With Squash and Dates image

This weeknight sheet-pan dinner combines chicken with simple ingredients that hit a number of notes, all salty, sweet, tangy and rich. The juicy Medjool dates caramelize as they cook, while the chickpeas become extra toasty and nutty. Their textures complement the velvety roasted squash and meaty chicken. A lemony olive-caper relish with fresh parsley, bolstered by pan juices, brightens and balances. Chop up leftovers and repurpose them in a rice salad with crumbled feta or grated Parmesan for extra tang. Or, for a fantastic vegetarian side dish or warm salad, you could make this recipe without the chicken.

Provided by Kay Chun

Categories dinner, poultry, roasts, vegetables, main course

Time 1h

Yield 4 servings

Number Of Ingredients 10

Ingredients

2 pounds delicata squash (about 2 large squash), scrubbed, halved lengthwise, seeded and sliced crosswise into 1-inch-thick pieces
1 (15-ounce) can chickpeas, rinsed
1/2 cup extra-virgin olive oil
Kosher salt and black pepper
4 whole bone-in, skin-on chicken legs (about 3 pounds)
4 ounces pitted large Medjool dates (about 6), quartered lengthwise
1/2 cup pitted green olives (about 2 ounces), coarsely chopped
1/2 cup coarsely chopped fresh parsley
1 tablespoon drained capers, plus 2 tablespoons caper brine
1 tablespoon fresh lemon juice, plus lemon wedges, for serving

Steps:

Heat oven to 425 degrees. On a rimmed baking sheet, combine squash and chickpeas with 3 tablespoons oil; season well with salt and pepper. Toss to coat, then spread in an even layer. Rub chicken with 1 tablespoon oil, season with salt and pepper, and arrange on top, skin-side up. Roast for 20 minutes, then stir in dates, and roast until squash is golden and chicken is cooked through, about 20 to 25 minutes longer.
While the mixture roasts, in a small bowl, whisk the remaining 1/4 cup oil with the olives, parsley, capers and caper brine, and lemon juice. Season the olive relish with salt and pepper, then set aside.
Divide the roasted chicken, squash, dates and chickpeas among plates. Stir any pan juices into the relish, then spoon the relish on top of each serving. Serve with lemon wedges.

SHEET PAN MUSTARD CHICKEN WITH ROASTED BUTTERNUT SQUASH

Sheet Pan Mustard Chicken with Roasted Butternut Squash image

This one-pan roasted chicken with butternut squash makes for a quick and easy fall dinner idea. You just need to toss everything together and bake!

Provided by Fioa

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 9

Ingredients

cooking spray
¼ cup olive oil, divided
2 tablespoons Dijon mustard
2 tablespoons apple cider
4 skinless, boneless chicken breasts
1 ½ teaspoons crushed rosemary
salt, divided
1 teaspoon ground black pepper, divided
5 cups cubed butternut squash

Steps:

Preheat oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray.
Whisk 2 tablespoons olive oil, mustard, and apple cider in a bowl.
Sprinkle chicken breasts with rosemary, 1 teaspoon salt, and 1/4 teaspoon pepper. Place on one side of the baking sheet; brush with mustard mixture. Place butternut squash on the other side of the baking sheet; drizzle with remaining 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper; toss until well coated.
Roast in the preheated oven until squash is tender and chicken is golden, 35 to 40 minutes. Baste chicken with mustard mixture several times during roasting.

Nutrition Facts : Calories 343.7 calories, Carbohydrate 23.7 g, Cholesterol 67.2 mg, Fat 16.6 g, Fiber 3.7 g, Protein 26.3 g, SaturatedFat 2.7 g, Sodium 1127.5 mg, Sugar 4.7 g

SHEET-PAN CUMIN CHICKEN THIGHS WITH SQUASH, FENNEL, AND GRAPES

Sheet-Pan Cumin Chicken Thighs with Squash, Fennel, and Grapes image

Cumin-rubbed chicken juices season sweet roasted grapes, fennel, and squash in this simple yet flavorful one-pan dinner.

Provided by Anna Stockwell

Categories Chicken Low Fat Kid-Friendly Low Cal Mint Fennel Squash Healthy Low Cholesterol Sheet-Pan Dinner Small Plates

Yield 4 servings

Number Of Ingredients 13

Ingredients

1 tablespoon brown sugar
1 tablespoon ground cumin
1 tablespoon kosher salt
1 tablespoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1 acorn or delicata squash (about 1 1/2 pounds), halved lengthwise, seeded, cut into 1/4" half moons
1 fennel bulb (about 1/2 pound), cut in half lengthwise, sliced into 1/4" wedges with core intact
1/2 pound seedless red grapes (about 1 cup)
1 tablespoon olive oil
8 skin-on, bone-in chicken thighs (about 2 pounds)
1/4 cup torn fresh mint leaves
Special equipment:
An 18x13" rimmed baking sheet

Steps:

Position rack in upper third of oven and preheat to 425°F. Mix brown sugar, cumin, salt, pepper, and cayenne in a small bowl. Toss squash, fennel, and grapes with oil and half of spice mixture on rimmed baking sheet and arrange in a single layer.
Rub chicken thighs with remaining spice mixture and arrange, skin side up, on top of fruit and vegetables. Roast until skin is browned and an instant-read thermometer inserted into the thickest part of chicken registers 165°F, about 35 minutes; if chicken skin or vegetables start to burn, move pan to a lower rack to finish cooking.
Divide chicken, fruit, and vegetables among 4 plates and top with mint.

SHEET-PAN CHICKEN WITH SQUASH, FENNEL AND SESAME

Sheet-Pan Chicken With Squash, Fennel and Sesame image

This recipe, created with the convenience of sheet pans in mind, has an effortless charm. Crisp-skinned chicken thighs and caramelized butternut squash get smokiness from chipotle and nuttiness from sesame seeds. The sweet flavors of the fennel and squash play off each other, while a generous sprinkling of lime juice adds a hit of acid for contrast. Feel free to swap butternut squash with your favorite fall squash. You can peel it before you cook, but you can also leave the skin on. Once roasted until tender, it'll release the squash easily when you eat it.

Provided by Nik Sharma

Categories weekday, poultry, main course

Time 40m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 large butternut squash, scrubbed (about 3 pounds)
2 pounds bone-in, skin-on chicken thighs (about 6 to 8 thighs)
3 tablespoons extra-virgin olive oil
2 tablespoons lime juice plus 1 lime, cut into wedges
2 tablespoons ground coriander
2 tablespoons sesame seeds
1 tablespoon ground fennel
1 teaspoon chipotle powder
Fine sea salt
2 tablespoons chopped cilantro or flat-leaf parsley

Steps:

Heat oven to 425 degrees. Trim and discard the ends of the squash, and halve the squash lengthwise. Scrape out and discard the seeds and pulp, then slice 3/4-inch thick. Place slices in a large mixing bowl.
Pat the chicken thighs dry with clean paper towels and add them to the squash.
In a small bowl, mix the olive oil, lime juice, coriander, sesame, fennel and chipotle. Drizzle the mixture over the chicken and squash. Season with salt and toss to coat evenly.
Spread the squash in a single layer on a large rimmed sheet pan. Place the chicken thighs skin-side up on top of the squash and roast until the internal temperature of the chicken reaches 165 degrees and the skin of the chicken and the squash turns golden brown, at least 30 minutes. Let rest for 5 minutes.
Transfer the chicken and squash to a serving dish. Sprinkle the cilantro on top and serve immediately with lime wedges on the side.

More about "sheet pan chicken with squash and dates recipes"

SHEET PAN CHICKEN AND SQUASH DINNER RECIPE - FOOD FANATIC

2018-05-19 Preheat oven to 400°F. While oven preheats, rinse and pat dry the chicken pieces. Place on a large rimmed baking sheet. Drizzle one …
From foodfanatic.com
5/5 (1)
Total Time 55 mins
Category Dinners
Calories 142 per serving

See details

SHEET PAN CHICKEN WITH SQUASH AND APPLES - BETTER …

Step 1. Preheat oven to 450°F. Line a large shallow baking pan with foil. Pat chicken dry with paper towels and place in prepared pan. In a small bowl combine basil, lemon zest, salt, and crushed red pepper. Rub herb mixture …
From bhg.com

See details

CHICKEN AND FALL ROASTED VEGGIES SHEET PAN DINNER

2017-10-07 Preheat oven to 450 degrees Fahrenheit. Peel and cut squash into 1/2 inch cubes. Cut chicken into 1-inch pieces, broccoli into smaller florets and onion into slices. Add to a large dish and toss with olive oil and seasonings. …
From superhealthykids.com

See details

SUMMER SHEET PAN CHICKEN AND VEGGIES - AVERIE COOKS

2020-07-11 Preheat oven to 400F, line a baking sheet with aluminum foil for easier cleanup. Add the chicken, zucchini, squash, evenly drizzle with olive oil, evenly season with lemon pepper, Italian seasoning, salt, and pepper. Bake …
From averiecooks.com

See details

14 SIMPLE SHEET PAN CHICKEN DINNERS | ALLRECIPES

2021-01-26 Browned Italian sausage and chicken thighs with sweet peppers, red onions, and Yukon Gold potatoes are doused in olive oil and tossed with dried herbs before hitting a very hot oven. Chef John says, "You'll need a large, …
From allrecipes.com

See details

SHEET PAN CHICKEN AND SQUASH DINNER - KATIE'S CUCINA

2018-05-22 How to cook chicken with squash. Preheat oven to 400 degrees Fahrenheit. While oven preheats, rinse and pat dry the chicken pieces. Place on a large rimmed baking sheet. Drizzle one tablespoon of coconut oil over all …
From katiescucina.com

See details

EASY SHEET PAN CHICKEN AND BUTTERNUT SQUASH

2019-11-18 Step 5 - Bake. Place pan back in the oven and bake for 15-18 minutes. Stir vegetables and place back in the oven for another 10 minutes or until the internal temperature of the chicken reaches 165 degrees F. If you'd …
From suburbansimplicity.com

See details

SHEET-PAN CHICKEN WITH SQUASH AND DATES RECIPE | RECIPE IN 2021 ...

Jan 22, 2021 - This weeknight sheet-pan dinner combines chicken with simple ingredients that hit a number of notes, all salty, sweet, tangy and rich The juicy Medjool dates caramelize as they cook, while the chickpeas become extra toasty and nutty Their textures complement the velvety roasted squash and meaty chicken
From pinterest.com

See details

ROAST CHICKEN WITH SWEET POTATOES AND DATES RECIPE - LEITE'S …

2018-09-08 Preheat your oven to 425°F (220°C). In a roasting pan large enough to hold all the chicken pieces in a single layer, whisk the vinegar, olive oil, water, garlic, salt, and pepper together. Add the chicken pieces, sweet potatoes, and dates. Use your hands to mix everything together and get the mixture on all of the chicken, sweet potatoes, and ...
From leitesculinaria.com

See details

I CAN’T WAIT TO MAKE THIS CHICKEN - THE NEW YORK TIMES

2021-01-22 1. Sheet-Pan Chicken With Squash and Dates. Dates and squash, olives and capers: Kay Chun expertly plays sweet off salty in this new recipe, which is reminiscent of chicken Marbella. The ...
From nytimes.com

See details

SHEET PAN SPICED CHICKEN AND BALSAMIC WINTER SQUASH

2019-10-09 Instructions. Pre-heat oven to 400F. Toss the diced squash and broccoli with salt, cinnamon and olive oil. Spread out over a sheet pan, drizzle with balsamic vinegar, and roast for 10 minutes on the center rack. Combine the chicken and all of the seasonings in a bowl. Toss well to coat, then mix in the melted fat.
From thecastawaykitchen.com

See details

SHEET PAN CHICKEN AND SWEET POTATOES (QUICK & EASY) - AVERIE …

2020-08-13 Instructions. Preheat oven to 425F and line a baking sheet with aluminum foil for easier cleanup. Add the sweet potatoes, evenly drizzle with 2 to 3 tablespoons olive oil, evenly season with salt and pepper, toss with your hands to coat evenly, and bake for 15 minutes. While the potatoes bake, prep the chicken and onion.
From averiecooks.com

See details

17 SIMPLE SHEET PAN CHICKEN RECIPES - INSANELY GOOD

2022-06-03 1. 30-Minute Sheet Pan Chicken with Veggies (Paleo & Whole30) Take all the guesswork out of the equation and make this for dinner tonight. In just 30 minutes, you can have some juicy chicken thighs and veggies ready to fill your belly. This recipe uses a melody of sweet potato, broccoli, and bell pepper.
From insanelygoodrecipes.com

See details

SHEET-PAN CHICKEN AND SQUASH SALAD RECIPE | BON APPéTIT

2022-01-04 Step 1. Place a rack in upper third of oven; preheat to 425°. Finely grate half of garlic into a large bowl. Mix in lemon zest, 3 Tbsp. oil, 2 …
From bonappetit.com

See details

SHEET-PAN CHICKEN WITH SQUASH AND DATES RECIPE

Feb 25, 2021 - This weeknight sheet-pan dinner combines chicken with simple ingredients that hit a number of notes, all salty, sweet, tangy and rich The juicy Medjool dates caramelize as they cook, while the chickpeas become extra toasty and nutty Their textures complement the velvety roasted squash and meaty chicken
From pinterest.co.uk

See details

SHEET PAN CHICKEN WITH POTATOES & ZUCCHINI - THE WHOLE COOK

2021-03-24 Instructions. Preheat oven to 400 degrees. Line the bottom of a large baking sheet (mine is 12×17) with parchment paper. Add your chicken breasts to a large ziplock bag with all marinade ingredients. Seal the bag, squeezing out any air. Use your fingers to massage the bag so the marinade coats the chicken. Set aside.
From thewholecook.com

See details

SHEET-PAN CHICKEN WITH SQUASH AND DATES RECIPE | EAT YOUR BOOKS

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
From eatyourbooks.com

See details

SHEET PAN ZA’ATAR CHICKEN DINNER WITH ROASTED ... - DELICIOUS RECIPES

2020-01-03 Instructions. Preheat oven at 440F/220C. Place chicken thighs in a bowl with za’atar, lemon juice, ½ tablespoon olive oil and ¼ teaspoon salt. Toss until chicken is well coated. Cover, place in the fridge and marinate for 20 minutes. While the chicken marinates, prep the veggies and chickpeas.
From notenoughcinnamon.com

See details

SHEET-PAN CHICKEN WITH SQUASH AND DATES | JHALLIE | COPY ME THAT

Sheet-Pan Chicken with Squash and Dates. cooking.nytimes.com Jhallie . loading... X. Ingredients. 2 pounds delicata squash (about 2 large squash), scrubbed, halved lengthwise, seeded and sliced crosswise into 1-inch-thick pieces ; 1 (15-ounce) can chickpeas, rinsed; ½ cup extra-virgin olive oil; Kosher salt and black pepper; 4 whole bone-in, skin-on chicken legs …
From copymethat.com

See details

SHEET-PAN CHICKEN WITH SQUASH AND DATES RECIPE – NEWS13NOW

2021-01-22 This weeknight sheet-pan dinner combines chicken with simple ingredients that hit a number of notes, all salty, sweet, tangy and
From news13now.com

See details

SHEET PAN ROASTED CHICKEN WITH SUMMER SQUASH

2018-07-26 Preheat oven to 450 F. On a sheet tray, toss the bread cubes with the Parmesan and 1 teaspoon olive oil and spread them. In a small bowl, mix the lemon zest, chili flakes, oregano, pepper, and ½ teaspoon salt and sprinkle all over the chicken thighs, placing them skin-side down on the sheet tray. Roast the chicken and bread for 15 min.
From francoisekitchen.com

See details

SIMPLE SHEET PAN RANCH CHICKEN AND POTATOES WITH YELLOW SQUASH

2017-02-27 Instructions. Preheat oven to 400 degrees. Chop potatoes and squash into thin disks. Spray a large cookie sheet with cooking spray. In a large bowl, combine chicken, potatoes, and squash. Drizzle with olive oil (about 3 rotations of drizzle) and stir. On the baking sheet, place the chicken on one end.
From thegiftedgabber.com

See details

GARVEY FAMILY RECIPES: SHEET-PAN CHICKEN WITH SQUASH AND DATES

2021-04-25 On a rimmed baking sheet, combine squash and chickpeas with 3 tablespoons oil; season well with salt and pepper. Toss to coat, then spread on sheet-pan in an even layer. Rub chicken with 1 tablespoon oil, season with salt and pepper, and arrange on top, skin-side up. Roast for 20 minutes.
From garveyrecipes.blogspot.com

See details

ONE-PAN CHICKEN WITH SQUASH AND MUSHROOMS - HEALTHY SEASONAL …

2016-02-16 Toss squash with 2 teaspoons oil, ¾ teaspoon salt and ¼ teaspoon pepper. Spread out on the baking sheet and place in the oven, roast 15 minutes. Meanwhile, brush 2 teaspoons oil over the chicken and sprinkle with 1 teaspoon herbs, ¾ teaspoon salt and ¼ teaspoon pepper. Remove the baking sheet from the oven, add mushrooms, the remaining 1 ...
From healthyseasonalrecipes.com

See details

SHEET-PAN CHICKEN WITH SQUASH AND DATES RECIPE

See details

SHEET PAN DELICATA SQUASH AND CHICKEN - IT'S A VEG WORLD AFTER ALL®

2021-10-14 Preheat the oven to 425°F. Line a sheet pan with parchment paper or a silicone liner and set aside. In a mixing bowl, whisk together the olive oil, Dijon, lemon juice, maple syrup, sage, garlic, salt, and pepper. Place the chicken thighs …
From itsavegworldafterall.com

See details

SHEET PAN CHICKEN WITH ROASTED WINTER SQUASH - FEAST FOR A FRACTION

Place the chicken breasts on the prepared baking sheet and season with salt and pepper. Brush with prepared maple mustard glaze. Bake the chicken at 425 degrees for 20 minutes. Meanwhile, prepare the vegetables by combining acorn squash, butternut squash, red onion and garlic cloves in a large bowl. Toss with olive oil until completely coated.
From feastforafraction.com

See details

GLAZED SHEET PAN CHICKEN WITH BUTTERNUT SQUASH, APPLES & KALE

2021-10-12 When oven reaches 450°, carefully remove sheet pan and place chicken thighs on it, skin side up. Arrange butternut squash all around chicken in a single layer. Roast for 20 minutes. While the chicken is cooking make the glaze. Mix maple syrup, mustard, lemon, and tamari together in a measuring cup or small bowl.
From eatwellenjoylife.com

See details

SHEET PAN CHICKEN PARMESAN WITH ROASTED SQUASH - LIFE MADE …

2016-05-12 Preheat oven to 400 degrees, place a standard size rimmed baking sheet inside and allow to get hot. In a shallow dish add bread crumbs, parmesan, Italian seasoning, garlic powder, red chili flakes and black pepper. Drizzle in 2 tablespoons of olive oil and toss until bread crumbs are moistened. In a separate shallow dish, lightly beat the egg.
From lifemadesimplebakes.com

See details

SHEET PAN HERBED CHICKEN WITH POTATOES & BUTTERNUT SQUASH

2020-03-21 Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with non-stick spray or line with foil. In a small bowl, whisk together the melted butter, brown sugar, lemon juice, garlic, oregano, thyme and tarragon. Season with salt & pepper to taste. Place the chicken thighs. potatoes, squash, brussel sprouts and red onion in a single ...
From chefkatiechin.com

See details

SPICY CHICKEN WITH DATES AND BUTTERNUT SQUASH | RECIPE - RACHAEL …

Sprinkle the flour over the pan and cook for about 1 minute. Add the stock to the pan and bring up to a bubble. Reduce heat to medium and simmer until thickened and dates are plump, 5-6 minutes. Remove and discard the bay leaf and cinnamon stick from the stew. Stir in the roasted butternut squash.
From rachaelrayshow.com

See details

SHEET PAN ROASTED CHICKEN WITH WINE BUTTER AND SQUASH - BEV …

2018-11-20 Instructions. Preheat oven to 400. In a small bowl, combine the softened butter, wine, rosemary and a good pinch of salt. Press and mash with a fork until fully combined. Reserve in the fridge for later use, or use now. Loosen the skin …
From bevcooks.com

See details

LEMON PEPPER CHICKEN & SUMMER SQUASH SHEET PAN | 30 MIN. MEAL

2019-06-18 Instructions. Toss all ingredients together in a large mixing bowl. Spread ingredients evenly on a baking sheet and bake at 375 degrees for 20 minutes, tossing once midway through. Yellow squash, zucchini, red onion, and chicken coated with lemon pepper seasoning makes for a bright, summery meal. Add these ingredients to your shopping list and ...
From theproducemoms.com

See details

FALL SHEET PAN WITH BUTTERNUT SQUASH, CHICKEN SAUSAGE, AND RED …

2018-11-06 Instructions. Pre-heat the oven to 400 degrees. Line a large sheet pan with parchment paper for easy cleanup. (You can also use aluminum foil, but make sure to spray it with cooking spray first. A silicone baking sheet is great as well.) Add the squash, sausage, and onion to the prepared sheet pan.
From domesticate-me.com

See details

SHEET-PAN CHICKEN WITH SQUASH AND DATES RECIPE | RECIPE

See details

SHEET PAN CHICKEN WITH BUTTERNUT SQUASH AND KALE

2020-11-11 Add kale to the baking sheet and mix with the scallions and butternut squash to evenly coat with the pan juices. Place chicken back onto the pan arranging it around the kale. Put back into the oven and roast 3-5 minutes until kale is wilted and tender. Remove from the oven, top with olives and serve with lemon wedges.
From eatwellenjoylife.com

See details

SHEET-PAN CHICKEN WITH CHICKPEAS, SQUASH AND DATES

2021-04-14 Heat oven to 425 degrees F (218 C). On a rimmed baking sheet, combine squash and chickpeas with 3 tablespoons (45 ml) oil; season well with salt and pepper. Toss to coat, then spread in an even layer. Rub chicken with 1 tablespoon (15 ml) oil, season with salt and pepper, and arrange on top, skin-side up. Roast for 20 minutes, then stir in ...
From millstonenews.com

See details

SHEET PAN CHICKEN DINNER WITH KALE, SQUASH, AND RADISHES

2022-03-07 Cover a sheet pan with parchment paper or foil for easy cleanup. Place the kale in four piles on the parchment or foil and then place one chicken thigh on each kale pile. Tuck the carrot sticks, sweet potato slices, and squash slices around the chicken. Bake in preheated oven for 30 minutes or until the chicken is done.
From edibleeastbay.com

See details

SHEET-PAN SALSA CHICKEN WITH SPAGHETTI SQUASH - EATWELL101

2018-10-23 Directions. 1. Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper. Rinse and cut the spaghetti squash in half, remove seed, then cut into 1/2 inch rings. Arrange the rings on the baking sheet, sprinkle with salt and pepper. 2.
From eatwell101.com

See details

SHEET-PAN CHICKEN WITH SQUASH AND DATES « EYE FOR A RECIPE

This nutritious quick sheet-pan meal includes chicken, chickpeas, squash and dates. Toss the chicken, chickpeas and squash with oil and arrange on the baking sheet. Roast for 20 minutes, add the dates, and roast for another 20 minutes or until the chicken is cooked, the squash is tender and the chickpeas are crisp. While the roasting is ...
From eyeforarecipe.ca

See details