Healthy Pumpkin Smoothie Recipes

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HEALTHY PUMPKIN SMOOTHIE



Healthy Pumpkin Smoothie image

A perfect pumpkin smoothie for anytime. Light, healthy, and good for you. No added sugar!

Provided by Aleda Hill

Categories     Fruits and Vegetables     Vegetables     Squash

Time 10m

Yield 2

Number Of Ingredients 6

1 cup light vanilla soy milk
½ cup pumpkin puree
6 ice cubes
1 small banana
1 scoop vanilla protein powder
½ teaspoon ground cinnamon

Steps:

  • Combine vanilla soy milk, pumpkin puree, ice, banana, vanilla protein powder, and ground cinnamon in a blender; blend until smooth.

Nutrition Facts : Calories 191.1 calories, Carbohydrate 23.1 g, Cholesterol 6.3 mg, Fat 1.9 g, Fiber 3.8 g, Protein 22.9 g, SaturatedFat 0.8 g, Sodium 314.6 mg, Sugar 12 g

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