Healthy Pumpkin Smoothie Recipes
HEALTHY PUMPKIN SMOOTHIE
A perfect pumpkin smoothie for anytime. Light, healthy, and good for you. No added sugar!
Provided by Aleda Hill
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine vanilla soy milk, pumpkin puree, ice, banana, vanilla protein powder, and ground cinnamon in a blender; blend until smooth.
Nutrition Facts : Calories 191.1 calories, Carbohydrate 23.1 g, Cholesterol 6.3 mg, Fat 1.9 g, Fiber 3.8 g, Protein 22.9 g, SaturatedFat 0.8 g, Sodium 314.6 mg, Sugar 12 g
More about "healthy pumpkin smoothie recipes"
HEALTHY PUMPKIN SMOOTHIE RECIPE | SIMPLY BLENDED …
2018-10-17 Instructions. Place all ingredients in your blender. Blend on high until thoroughly combined. Add ice and blend until smooth if needed for …
From simplyblendedsmoothies.com
Cuisine AmericanCategory Breakfast, DrinksServings 1Estimated Reading Time 4 mins
From simplyblendedsmoothies.com
Cuisine AmericanCategory Breakfast, DrinksServings 1Estimated Reading Time 4 mins
- Add ice and blend until smooth if needed for temperature and consistency (ice can thicken your smoothie up a bit and make it cold).
PUMPKIN SMOOTHIE - SKINNYTASTE
2010-10-07 Skip the ice, yogurt, vanilla and the blender. Use soy milk instead of skim. Mix 3 parts canned pumpkin w 1 part soy milk, a spoonful or two of …
From skinnytaste.com
4.5/5 (2)Total Time 10 minsCategory Breakfast, Brunch, Drinks, SnackCalories 186 per serving
From skinnytaste.com
4.5/5 (2)Total Time 10 minsCategory Breakfast, Brunch, Drinks, SnackCalories 186 per serving
PUMPKIN SMOOTHIE RECIPE - JOYFOODSUNSHINE
2020-09-27 Choose your favorite milk variety to use in this pumpkin smoothie. Whole or 2% milk, Almond milk, coconut milk, etc. Just be aware that the …
From joyfoodsunshine.com
5/5 (5)Calories 157 per serving
From joyfoodsunshine.com
5/5 (5)Calories 157 per serving
- Blend, starting on low speed and increasing to high until the mixture is smooth (about 30 -60 seconds).
- Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special healthy treat.
LOW-FAT PUMPKIN SMOOTHIE RECIPE - THE SPRUCE EATS
2009-11-05 3/4 cup fat-free vanilla yogurt, such as Oikos 0% fat Greek vanilla yogurt. 1 tablespoon honey. 1/2 teaspoon pumpkin pie spice. 1/4 teaspoon …
From thespruceeats.com
3.8/5 (18)Total Time 6 minsCategory Breakfast, Snack, BeverageCalories 170 per serving
From thespruceeats.com
3.8/5 (18)Total Time 6 minsCategory Breakfast, Snack, BeverageCalories 170 per serving
10 PUMPKIN SEED SMOOTHIE RECIPES | VIBRANT HAPPY …
2021-01-31 Peel the bananas. Place everything into your blender jar. Blend for 30-60 seconds depending on the strength of your blender. 2. Spinach Pumpkin Seed Smoothie. Leafy greens are also rich in antioxidants. Spinach is a great …
From vibranthappyhealthy.com
From vibranthappyhealthy.com
EASY PUMPKIN SMOOTHIE - DON'T WASTE THE CRUMBS
2019-10-31 Enjoy a healthy pumpkin smoothie recipe that is vegan & paleo, with the option to make it green by adding spinach. This protein-packed smoothie is great for health & weight loss! Author: Tiffany. Prep Time: 5 mins. …
From dontwastethecrumbs.com
From dontwastethecrumbs.com
PUMPKIN SPICE SMOOTHIE | AMERICAN HEART ASSOCIATION …
Cooking Tip: Keeping the can of pumpkin in the refrigerator before using it isn’t necessary, but it helps make a colder smoothie. Keep it Healthy: Make sure to buy 100% pure pumpkin and not pumpkin pie filling or mix, which looks …
From recipes.heart.org
From recipes.heart.org
PUMPKIN PIE SMOOTHIE RECIPE | EATINGWELL
This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.
From eatingwell.com
From eatingwell.com
HEALTHY PUMPKIN SMOOTHIE RECIPE | GOOD LIFE EATS
2021-11-20 This oatmeal pumpkin smoothie is one of our favorite pumpkin recipes right now. It’s a healthy, yet delicious, way to start the day. It’s a healthy, yet delicious, way to start the day. Plus, tasty pumpkin breakfast …
From goodlifeeats.com
From goodlifeeats.com
SKINNY PUMPKIN PIE SMOOTHIE | AMY'S HEALTHY BAKING
2014-09-05 1/16 tsp ground ginger. 1 ½ c ice cubes. Add everything except the ice to a blender, and pulse until combined. Add the ice, and blend until smooth. Serve immediately. Notes: Any milk (1%, 2%, whole, almond, rice, etc.) may …
From amyshealthybaking.com
From amyshealthybaking.com
HEALTHY PUMPKIN COFFEE SMOOTHIE RECIPE | COOKIN' …
2015-10-02 1 ripe banana. 1 cup plain nonfat Greek yogurt. 1 ¼ cup canned pumpkin. 1 tablespoon ground flax seed. 8 teaspoons agave nectar or honey or to taste. ¾ teaspoon ground cinnamon. ½ teaspoon ground nutmeg. 9 ice …
From cookincanuck.com
From cookincanuck.com
HEALTHY PUMPKIN PIE SMOOTHIE | WHOLEFULLY
Pour into a glass and garnish with crumbled graham cracker. Nutrition Information: Yield: 1 Serving Size: 1 smoothie. Amount Per Serving: Calories: 438 Total Fat: 11g Saturated Fat: 5g Trans Fat: 0g Unsaturated Fat: 5g …
From wholefully.com
From wholefully.com
PUMPKIN SMOOTHIE - VEGAN + PALEO - CLEAN CUISINE
Pumpkin Puree: Pumpkin puree is simply pump k in that’s been cooked, and pureed.That’s it! Incredibly nutritious, and offering a hefty dose of antioxidants, vitamins, and health benefits, pumpkin puree is the real deal! Raw Pecans: …
From cleancuisine.com
From cleancuisine.com
HEALTHY PUMPKIN SPICE SMOOTHIE - EAT YOURSELF SKINNY
2021-09-14 Healthy Pumpkin Spice Smoothie. Start your morning off with this thick and creamy Pumpkin Spice Smoothie that is healthy, delicious and loaded with all your fall …
From eatyourselfskinny.com
From eatyourselfskinny.com
HEALTHY PUMPKIN SMOOTHIE BOWL | LOADED WITH NUTRITION - TIDBITS
2019-09-17 SMOOTHIE. 1 cup Almond Milk. 1/2 cup plain yogurt or dairy free yogurt. 1/2 cup pumpkin puree. 1 frozen banana. 1/2 cup frozen cauliflower. 1/2 teaspoon pumpkin pie …
From tidbits-cami.com
From tidbits-cami.com
HEALTHY PUMPKIN PIE SMOOTHIE - 50 FRIENDLY
2021-10-13 Healthy Pumpkin Pie Smoothie recipe compliments of WW Magazine Makes 2 glasses. Ingredients 1 c Pumpkin Puree 1 c Almond Milk 1/2 c Greek Yogurt 2 tbls Honey 1 …
From 50friendly.com
From 50friendly.com
HEALTHY RECIPES: PUMPKIN SMOOTHIE RECIPE
Pumpkin Smoothie recipe step by step, Easy Healthy Recipes. Explore meal ideas that will help you eat healthy, meal prep and lose excess weight. Recipes. Paleo; Keto; Vegetarian; …
From healthylunchideas.net
From healthylunchideas.net
HEALTHY PUMPKIN SMOOTHIE - FOOD WITH FEELING
2018-09-25 Instructions. Combine all of the ingredients in a blender and blend until creamy and smooth. Add more liquid, a couple tablespoons at a time, as needed to get the blender going. …
From foodwithfeeling.com
From foodwithfeeling.com
HEALTHY PUMPKIN PIE SMOOTHIE {NO BANANA} - EATING BIRD FOOD
2021-09-11 Ingredients. ½ cup canned coconut milk, regular or light work. ½ cup canned pumpkin or homemade pumpkin puree. 1 teaspoon pumpkin pie spice. 2 medjool dates, …
From eatingbirdfood.com
From eatingbirdfood.com
PUMPKIN PROTEIN SMOOTHIE RECIPE - MY LIFE COOKBOOK
2021-09-09 Make the pumpkin pucks by making 2 tablespoons of pure pumpkin mounds on a cookie sheet and place in the freezer for a hour or so until frozen. You need 2 pucks (¼ cup) …
From mylifecookbook.com
From mylifecookbook.com
THIS 3-INGREDIENT PUMPKIN SMOOTHIE IS PACKED WITH NUTRIENTS
2021-09-17 A blend of just three ingredients — water, pumpkin puree, and dairy-free pumpkin spice creamer — this heart-warming smoothie is dairy-free and chock-full of nutrients. For …
From shape.com
From shape.com
HEALTHY PUMPKIN SMOOTHIE - CELEBRATING SWEETS
2015-11-03 Instructions. Place all ingredients (except whipped cream) in a blender and process until smooth. Taste and adjust to suit your taste preferences. Serve with a dollop of whipped …
From celebratingsweets.com
From celebratingsweets.com
HEALTHY PUMPKIN SMOOTHIE RECIPE (WITH COFFEE!) | LIVE EAT LEARN
2021-10-25 Prep: 5 minutes. Total: 5 minutes. Author: Sarah Bond. Calories: 157kcal. Servings: 2. Print Rate. Tis the season for pumpkin spiced everything! This Healthy Pumpkin …
From liveeatlearn.com
From liveeatlearn.com
HEALTHY PUMPKIN PROTEIN SMOOTHIE | BEST HOMEMADE SMOOTHIE …
2016-09-07 Add all of the ingredients to the jar of your blender and blend until smooth. Start with the lesser amount of almond milk and adjust according to your preference and how well …
From blessthismessplease.com
From blessthismessplease.com
PUMPKIN SMOOTHIE - LIFE MADE SWEETER
2021-09-22 10 mins. This Pumpkin Smoothie is sweet, refreshing and easy to make in less than 10 minutes. It uses real pumpkin, cozy fall spices, nut butter, your favorite plant-based …
From lifemadesweeter.com
From lifemadesweeter.com
THE BEST HEALTHY PUMPKIN PIE SMOOTHIE - ALL THE HEALTHY THINGS
2021-09-03 Step One: Add the almond milk, vanilla extract, pumpkin pie spice, and maple syrup to high-powered blender. Step Two: Next, add the frozen banana, pumpkin puree, Greek …
From allthehealthythings.com
From allthehealthythings.com
EASY AND HEALTHY PUMPKIN SMOOTHIE - LIFESTYLE OF A FOODIE
2020-10-30 Ingredients to make a healthy pumpkin smoothie. Banana – You will. need a ripe and frozen banana for this smoothie. Pumpkin puree – I like to use any leftover pumpkin …
From lifestyleofafoodie.com
From lifestyleofafoodie.com
PUMPKIN SMOOTHIE - HUNGRY HEALTHY HAPPY
2020-10-04 Cube the pumpkin flesh into large pieces. Put the pumpkin cubes in a large saucepan full of water. Bring the water to a boil and simmer covered for 15-20 minutes or until …
From hungryhealthyhappy.com
From hungryhealthyhappy.com
HOME - HEY NUTRITION LADY
Made with real pumpkin purée, frozen banana, and Greek yogurt, and hemp seeds for protein, it's an easy and nourishing breakfast or snack. Course Breakfast. Cuisine American. Keyword …
From heynutritionlady.com
From heynutritionlady.com
CREAMY PUMPKIN SMOOTHIE – A COUPLE COOKS
2020-09-30 Oats: Add whole grains by throwing in ½ cup rolled oats. Pecans, cashews or almonds: Throw in ¼ cup nuts for even more plant-based protein. Nut butter: Or add 1 to 2 …
From acouplecooks.com
From acouplecooks.com
HEALTHY PUMPKIN BANANA SMOOTHIE (READY IN 5 MINUTES!) - CHEF …
2021-09-21 To a blender, add all of the ingredients — pumpkin, banana, greek yogurt, milk, spices, and ice (if using). Pulse for about 30 seconds, and stir the ingredients making sure to …
From chefsavvy.com
From chefsavvy.com
HEALTHY PUMPKIN PIE SMOOTHIE - FOX AND BRIAR
Instructions. Add frozen banana, pumpkin, yogurt, maple syrup, oats, pumpkin pie spice, vanilla, salt, and almond milk to a blender and blend until smooth. Top with whipped cream and …
From foxandbriar.com
From foxandbriar.com
HEALTHY PUMPKIN OATMEAL SHAKE - SKINNYTASTE
2010-11-21 Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly. Remove from heat and let it cool. In a blender add milk, pumpkin, …
From skinnytaste.com
From skinnytaste.com
HEALTHY PUMPKIN PIE SMOOTHIE - ERIN LIVES WHOLE
2021-09-17 How To Make A Healthy Pumpkin Pie Smoothie . The entire recipe is in the printable recipe card just a little further below. This is a really simple recipe to make. All you …
From erinliveswhole.com
From erinliveswhole.com
EASY HEALTHY PUMPKIN PIE SMOOTHIE - EMILY'S WHOLESOME KITCHEN
2021-10-17 Collagen– adding a scoop will bump up the protein count and thicken up the smoothie. Tips for the Best Smoothie. Frozen banana– helps to create a creamy consistency …
From emilyswholesomekitchen.com
From emilyswholesomekitchen.com
HEALTHY PUMPKIN PIE SMOOTHIE - HAPPY HONEY KITCHEN
2021-10-10 Healthy Pumpkin Pie Smoothie. This Heathy Pumpkin Pie Smoothie is nutritious & delicious! This sweet, creamy pumpkin forward smoothie is high in protein and has been …
From happyhoneykitchen.com
From happyhoneykitchen.com
23 HEALTHY PUMPKIN RECIPES TO MAKE THIS FALL | ALLRECIPES
2021-09-08 Healthy Vegan Pumpkin Oat Chocolate Chip Cookies. Credit: Kristieg. View Recipe. Healthy substitutes like ground flax seed, whole wheat flour, and coconut sugar make …
From allrecipes.com
From allrecipes.com
HEALTHY PUMPKIN SPICE SMOOTHIE RECIPE - UMAMI GIRL
2021-09-20 Line a rimmed baking sheet with parchment for easy clean-up and lay the pumpkin halves cut-side down. Roast until tender throughout, likely 45 to 60 minutes depending on …
From umamigirl.com
From umamigirl.com
HEALTHY PUMPKIN SMOOTHIE RECIPE – DAIRY FREE, LOW SUGAR
2020-09-16 1 peeled, frozen banana. 1 scoop protein powder – I used Vital Proteins Collagen Peptides. 2 tbsp. nut-based milk, like almond, coconut, or cashew. ½ tsp. cinnamon. 1/4 tsp. …
From christinacarlyle.com
From christinacarlyle.com
SMOOTHIE RECIPES | HEALTHY PUMPKIN PIE SMOOTHIE #SHORTS - YOUTUBE
smoothie recipes | Healthy pumpkin pie smoothie #shorts6 ingredients: Produce : 2 Medjool dates, pitted. 1/2 cup Pumpkin or homemade. ...
From youtube.com
From youtube.com
HEALTHY PUMPKIN SMOOTHIE BOWL - ONCE UPON A PUMPKIN
2021-08-22 Instructions. Combine all the ingredients together in a blender and blend on high-speed. If using a Vitamix, you will need to use the tamper tool to push the ice and frozen …
From onceuponapumpkinrd.com
From onceuponapumpkinrd.com
EASY HEALTHY PUMPKIN PIE SPICE SMOOTHIE RECIPE - ROCKY HEDGE …
2020-10-08 Pumpkin Pie Smoothie. This is my personal favorite version of a pumpkin pie smoothie. You could even call it a pumpkin pie cheesecake smoothie since it has cream …
From rockyhedgefarm.com
From rockyhedgefarm.com
PUMPKIN PIE SMOOTHIE | AMBITIOUS KITCHEN
Prep Time 10 minutes. Total Time 10 minutes. Serves 1. Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a …
From ambitiouskitchen.com
From ambitiouskitchen.com
HEALTHY PUMPKIN PIE SMOOTHIE RECIPE WITH PROTEIN - LIME
Pop in a straw and you’e ready to enjoy your pumpkin pie smoothie! Pumpkin spice smoothie making tips: Slice and freeze your bananas about an hour before you want to make your …
From honeyandlime.co
From honeyandlime.co
HEALTHY SMOOTHIE IDEAS - BEST CANNED PUMPKIN | KITCHN
2019-05-01 Libby’s Classic Canned Pumpkin, $3.50 for 29 ounces. Great Value Organic Canned Pumpkin, $2 for 15 ounces at Walmart. Farmer’s Market Canned Organic Pumpkin, …
From thekitchn.com
From thekitchn.com
HEALTHY GREEN PUMPKIN SPICE SMOOTHIE RECIPE TO SATISFY YOUR PSL ...
2018-10-12 Proof is in this green pumpkin spice smoothie. The recipe, created by Corey Phelps, founder and creator of Cultivate365, an online fitness program for women, contains …
From shape.com
From shape.com
DIABETIC PUMPKIN DESSERT RECIPES | EATINGWELL
Spiced Pumpkin Cookies. 11. The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter--and …
From eatingwell.com
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
