Healthy Reuben Soup Recipes

REUBEN SOUP

Steps:

• In a large saucepan, saute onion and celery in butter until tender. Add broth and baking soda. Combine cornstarch and water until smooth; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. , Reduce heat. Add sauerkraut, cream and corned beef; simmer and stir for 15 minutes. Add cheese; heat until melted. Add salt and pepper. Garnish with croutons if desired.

REUBEN SOUP

Steps:

• In a large saucepan, cook onion and celery in butter until tender; stir in flour until smooth. Gradually stir in water and bouillon, and bring to a boil. Reduce heat to low, and simmer for 5 minutes.
• Stir in corned beef, sauerkraut, cream, and 1 cup of the cheese. Cook and stir for 30 minutes or until slightly thickened.
• Preheat broiler.
• Ladle soup into 8 ovenproof bowls. Top each serving with a slice of bread and sprinkle 1/4 cup of the cheese on top of each slice of bread. Place in oven under broiler until the cheese melts and lightly browns.

HEARTY REUBEN SOUP

Steps:

• Bring beef and chicken broths, celery, onion and green pepper to a boil in a heavy saucepan; reduce heat. Simmer until the vegetables are tender, about 5 minutes. Dissolve the cornstarch in the milk. Stir into soup and simmer until soup thickens. Add corned beef and sauerkraut; heat through. Stir in cheese just until melted. Do not allow to boil; season with pepper.
• Nutritional Information Per Serving: Calories 190; Total fat 9g; Saturated fat 4.5g; Cholesterol 40mg; Sodium 500mg; Carbohydrate 11g; Fiber 1g; Protein 17g; Vitamin A 8%DV; Vitamin C 10% DV; Calcium 30%DV; Iron 6%DV *Daily Value.

CREAMY REUBEN SOUP

Steps:

• In a large saucepan, saute the onion, celery and green pepper in butter until tender. Stir in flour until blended; gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened., Reduce heat to low. Add the cream, corned beef, sauerkraut, salt and pepper; heat through (do not boil). Stir in cheese until melted.

CREAMY REUBEN SOUP

Steps:

• In a large saucepan cook onion and celery in butter until tender.
• Stir in flour until smooth.
• Gradually stir in water and bouillon and bring to a boil.
• Reduce heat and simmer uncovered, 5 minutes.
• Add corned beef, saurkraut, half and half, and 1 cup cheese.
• Cook for 30 minutes, until slightly thickened, stirring frequently.
• Ladle into 8 oven proof bowls.
• Top each with toasted bread and 1/2 cup of cheese.
• Broil until cheese melts.

REUBEN SOUP

Steps:

• Mix the first five ingredients well in a large saucepan.
• Heat; when hot, add cheese gradually.
• Do not boil.
• Serve hot.