Healthy Thai Peanut Salad Dressing Recipes

HEALTHY THAI PEANUT SALAD DRESSING RECIPE

Healthy Thai Peanut Salad Dressing recipe image

This Healthy Thai Peanut Salad Dressing recipe is creamy, easy to make and perfect on salads!

Provided by JulieWunder

Categories Salad

Time 10m

Number Of Ingredients 9

Ingredients

1/2 cup creamy peanut butter
1 lime (juiced)
1 tablespoon honey *
1 teaspoon minced garlic
1 teaspoon grated ginger
1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon water

Steps:

Put all of the ingredients in a food processor and blend until smooth. Add the water until you get the right consistency. You might need a bit more.

Nutrition Facts : Calories 119 kcal, Carbohydrate 6 g, Protein 4 g, Fat 10 g, SaturatedFat 2 g, Sodium 200 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

THAI PEANUT DRESSING

Thai Peanut Dressing image

This makes a great sweet and savory sauce or salad dressing like the ones served at restaurants. It makes a great dip for fresh Thai or Vietnamese spring rolls. It's easy to make and I usually have all the ingredients in my cupboard. Garnish with mint leaves and chopped peanuts if desired.

Provided by LucyDelRey

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 20m

Yield 20

Number Of Ingredients 10

Ingredients

2 tablespoons cornstarch
½ cup cold water
¼ cup low-sodium soy sauce
½ cup smooth peanut butter
¼ cup brown sugar
1 tablespoon white vinegar
2 teaspoons sesame oil
1 cup warm water
¼ cup chopped peanuts
1 tablespoon chopped fresh mint leaves

Steps:

Dissolve the cornstarch in 1/2 cup of cold water; set aside.
Whisk together the soy sauce, peanut butter, brown sugar, white vinegar, sesame oil, and 1 cup warm water in a small saucepan over medium heat; simmer and stir until sugar has dissolved. Stir in the cornstarch mixture; simmer until the sauce is thick, 1 or 2 minutes. Serve warm. Garnish with chopped peanuts and mint leaves as desired.

Nutrition Facts : Calories 64.5 calories, Carbohydrate 4.4 g, Fat 4.6 g, Fiber 0.6 g, Protein 2.2 g, SaturatedFat 0.9 g, Sodium 151.8 mg, Sugar 2.5 g

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