Healthy Tropical Chicken Waldorf Salad Recipes
HEALTHY WALDORF CHICKEN SALAD
Chicken salad is one of the most versatile sandwich fillings. You can go bold by adding in hot sauce and celery with carrots, you can go sweet with grapes and oranges, or even go exotic with curry. The one factor is generally mayonnaise, and while creamy and delicious, it packs excess fat and calories. My Waldorf chicken salad lightens up with Greek yogurt. Savory Spice Shop® Park Hill maple pepper is a match made in heaven with this recipe.
Provided by thedailygourmet
Categories Salad Waldorf Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 9
Steps:
- Stir together yogurt, vinegar, poppy seeds, maple pepper seasoning, and salt in a bowl. Add chicken, apple, and walnuts; mix to combine. If mixture seems too thick, add milk until desired consistency is reached
Nutrition Facts : Calories 179.3 calories, Carbohydrate 6.2 g, Cholesterol 38.2 mg, Fat 12.4 g, Fiber 0.9 g, Protein 13.1 g, SaturatedFat 3.1 g, Sodium 83 mg, Sugar 2.9 g
TROPICAL CHICKEN WALDORF SALAD
The Waldorf Salad has it's origins at The Waldorf-Astoria Hotel, in NYC, NY. In 1896 Oscar Tschirky, Maitre d'Hotel made this salad which contained apples. chicken, celery & mayonnaise - later the walnuts were added. Well, I am taking poetic license and making some more changes to it. It has always been served on a bed of lettuce. Based loosely on a recipe provided by The National Chicken Council. You can make this with a store-bought rotisserie chicken(if you do skip the first four steps.) Did not include cooling times.
Provided by Manami
Categories Salad Dressings
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In large saucepan, place chicken breasts and cover with cold water by 1 inch.
- Add onion, celery leaves and Kosher salt.
- Bring to boil, reduce heat to low and simmer for 10 minutes, until chicken is no longer pink in the center.
- Remove from liquid and set aside; discard liquid.
- When cool enough to handle, cut chicken into bite-size pieces.
- In large bowl, mix together chicken, celery, apples, scallions, grapes and toasted macadamia nuts.
- Use sharp knife to split pineapple into sixths from top to bottom.
- Slice core off each pineapple wedge and slice off fruit, leaving tufts of leaves in tact.
- Use the extra half of pineapple for garnish.
- Cut the remaining fruit into chunks and add to chicken mixture.
- Set pineapple wedges on plates.
- In small bowl, whisk together mayonnaise, sour cream and lemon juice; blend well.
- Add dressing to chicken mixture and toss thoroughly.
- Add salt and pepper.
- Spoon mixture onto pineapple wedges and serve.
Nutrition Facts : Calories 599.8, Fat 26.8, SaturatedFat 5.7, Cholesterol 116.4, Sodium 741, Carbohydrate 55.3, Fiber 8.8, Sugar 39.6, Protein 40.7
CHICKEN WALDORF SALAD
Steps:
- Serving suggestion: Baby greens, extra grapes, raisins and walnuts for garnish
- Coat the chopped apple with the lemon juice in a large bowl. Add the chicken, grapes, celery, raisins and walnuts, and gently combine.
- In a small bowl, combine the yogurt, mayonnaise, orange juice and salt. Gently fold the dressing into the salad. Serve on a bed of greens.
SIMPLY THE BEST CHICKEN WALDORF SALAD
This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.
Provided by Jackie
Categories Salad Waldorf Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread chopped walnuts onto a baking sheet.
- Roast walnuts in the preheated oven until they are fragrant and browned, 3 to 5 minutes. Remove and let cool.
- Lightly toss chicken with grape halves, cranberries, apple, walnuts, and onion in a salad bowl. Whisk mayonnaise, vanilla yogurt, and lemon juice in a separate bowl. Pour dressing over salad and toss again to coat.
Nutrition Facts : Calories 475.9 calories, Carbohydrate 29.9 g, Cholesterol 48.5 mg, Fat 33.5 g, Fiber 2.6 g, Protein 17.8 g, SaturatedFat 4.9 g, Sodium 209.9 mg, Sugar 23.6 g
CHICKEN WALDORF SALAD
Make and share this Chicken Waldorf Salad recipe from Food.com.
Provided by Merlot
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine the mayonnaise, lemon juice, salt and pepper.
- Add the chicken, apples, grapes and celery.
- Toss to coat.
- Cover and chill.
- Sprinkle with walnuts just before serving.
Nutrition Facts : Calories 277.6, Fat 14.4, SaturatedFat 2.2, Cholesterol 52.5, Sodium 358.3, Carbohydrate 19.1, Fiber 3.7, Sugar 13.3, Protein 20.3
More about "healthy tropical chicken waldorf salad recipes"
WALDORF CHICKEN SALAD - HEALTHY SEASONAL RECIPES
2020-08-20 Transfer to a cutting board and cut into bite-sized cubes and let cool 10 minutes. Meanwhile, whisk yogurt, mayonnaise, tarragon, white pepper, …
From healthyseasonalrecipes.com
Reviews 7Calories 268 per servingCategory Main Course
From healthyseasonalrecipes.com
Reviews 7Calories 268 per servingCategory Main Course
- Place chicken in a large saucepan and cover with water. Add a generous pinch of salt. Bring to a simmer over high heat. Reduce heat to medium-low and continue simmering until the chicken is no-longer pink in the center, 12 to 16 minutes (depending on thickness.) Transfer to a cutting board and cut into bite-sized cubes and let cool 10 minutes.
- Meanwhile, whisk yogurt, mayonnaise, tarragon, white pepper, granulated garlic (or garlic powder) and the remaining 1/2 teaspoon salt in a large bowl until smooth. Stir in apple, celery, walnut and onion (or shallot.)
CALIFORNIA PIZZA KITCHEN WALDORF CHICKEN SALAD RECIPE
2022-06-18 In a large mixing bowl, add field greens, grapes, apple and celery. Toss to combine. (Add this point, you can store the salad, along with the dressing and chicken, in the refrigerator until ready to serve. Continue with preparation below just before serving.) Pour in a about 1/2 cup dressing. Toss and mix to combine.
From secretcopycatrestaurantrecipes.com
From secretcopycatrestaurantrecipes.com
CHICKEN WALDORF SALAD (15 MINUTE LUNCH) - DELICIOUS …
2021-08-16 How to make chicken Waldorf salad. In a medium sized bowl, whisk together the mayonnaise, lemon juice, salt and pepper. Stir in the apple, celery, grapes, and walnuts into the waldorf salad dressing. Serve on a bed of fresh lettuce and top with cooked chicken strips.
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
CHICKEN WALDORF SALAD {QUICK & EASY} - EATING BIRD FOOD
2021-09-16 Let cool, chop chicken into chunks and measure out two cups. Mix together: Add chicken, diced apple, celery, onion and walnuts in a large bowl. In a small bowl whisk together the mayonnaise, yogurt, lemon juice and mustard until combined.
From eatingbirdfood.com
From eatingbirdfood.com
AVOCADO CHICKEN WALDORF SALAD - THE REAL FOOD DIETITIANS
2021-08-16 Instructions. In a blender or food processor, blend the avocado, lemon juice, olive oil, basil, salt and pepper until smooth and creamy, scraping sides as needed. Set aside. In a medium bowl, combine chicken, celery, red onion, grapes, apples, and nuts. Stir in avocado dressing with other ingredients.
From therealfooddietitians.com
From therealfooddietitians.com
PROTEIN-PACKED HEALTHY CHICKEN WALDORF SALAD - CALIGIRL COOKING
2017-06-26 Just like my favorite Crunchy Pea Salad with Prosciutto, the secret to lightening this Protein-Packed Healthy Chicken Waldorf Salad up is subbing out the mayo for Greek yogurt.Sometimes (as with the Pea Salad) I like to keep in just a little bit of mayo for the creamy, savory flavor, but since most Chicken Waldorf Salad recipes call for lemon juice anyhow, I …
From caligirlcooking.com
From caligirlcooking.com
HEALTHY NO-MAYO WALDORF CHICKEN SALAD (GLUTEN-FREE)
2020-07-01 Instructions. In a medium bowl, add the chicken, yogurt, dijon, grapes, walnuts and s+p and mix well. Mash a bit with a fork so it gets “shredded” a bit and turns into more of a salad consistency. Serve over a salad or on your favorite bread or with crackers!
From rachlmansfield.com
From rachlmansfield.com
HEALTHY WALDORF SALAD WITH CHICKEN - SHAW SIMPLE SWAPS
2020-01-05 Whisk mayonnaise, yogurt, vinegar, water, spices and sugar in a bowl. Set aside. Heat chicken sausages in a castiron skillet for 3 minutes per side (internal temperature should read 165 degrees F). Remove and slice. Assemble salad bowls evenly with lettuce, cabbage, and remaining ingredients. Drizzle dressing oven the top and enjoy immediately.
From shawsimpleswaps.com
From shawsimpleswaps.com
HEALTHY TROPICAL CHICKEN WALDORF SALAD – RECIPES NETWORK
2017-01-23 Step 1. Whisk together the yogurt, mayonnaise, honey, ginger, lemon juice and 1/2 teaspoon salt in a large bowl. Add the pineapple, chicken, apples and three-fourths of both the cilantro and the cashews.
From recipenet.org
From recipenet.org
HEALTHY CHICKEN WALDORF SALAD RECIPE | ITS YUMMI
2021-05-08 Instructions. Place chicken, apples, celery, walnuts, cranberries, and raisins into a large serving bowl. Toss to combine. Add all yogurt dressing ingredients to a small bowl and whisk to combine. Pour dressing over salad ingredients and …
From itsyummi.com
From itsyummi.com
CHICKEN WALDORF SALAD - INSANELY GOOD RECIPES
2022-04-27 Toss to coat the apples evenly. Add the chicken, grapes, celery, raisins, and walnuts. Toss gently. For the dressing, mix the yogurt, mayonnaise, orange juice, and salt in a small bowl. Pour the dressing into the salad and toss gently until the ingredients are fully coated. Serve on a bed of baby greens or lettuce.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
HEALTHY WALDORF SALAD {LOW CALORIE, GF} - SKINNY FITALICIOUS®
2021-06-14 Chop the fruit into cubes, dice the celery and roughly chop the walnuts. In a mixing bowl, stir together the Greek yogurt, lemon juice and stevia. Add the fruit, celery and walnuts. Stir to combine then refrigerate to chill 30 minutes before serving.
From skinnyfitalicious.com
From skinnyfitalicious.com
HEALTHY GRILLED CHICKEN WALDORF SALAD - RECIPE RUNNER
cookielawinfo-checkbox-necessary. 11 months. This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". cookielawinfo-checkbox-others. 11 months. This cookie is set by GDPR Cookie Consent plugin.
From reciperunner.com
From reciperunner.com
UNREAL HEALTHY CHICKEN WALDORF SALAD RECIPE - NUTRITION …
2019-06-24 Instructions. Dice or pull apart the cooked chicken breast and add to a large bowl. In a smaller bowl combine the yogurt, mayonnaise, mustard, salt, and pepper and mix well. Add the grapes, apples, celery, and walnuts to the bowl with the chicken and pour in the yogurt dressing and stir well to combine. Chill the salad for at least 20 minutes ...
From nutritioninthekitch.com
From nutritioninthekitch.com
TROPICAL WALDORF SALAD - FOOD RECIPES
2021-03-19 I was inspired by my husband’s trip to Hawaii to make this creamy tropical fruit salad. This is perfect for a summer picnic or serve it at a party in decorative spoons! Blue Ribbon Recipe Fruit salad in the summer is an easy dessert, snack, or side dish. This version whips together cream cheese and […]
From recipes.studio
From recipes.studio
GRILLED CHICKEN SANDWICH - THE BEST GRILLED CHICKEN SANDWICH RECIPE
2022-06-18 Combine all the marinade ingredients together in a small bowl. Add in the chicken, toss well to coat the chicken. Marinade the chicken for at least 30 minutes or up to 4 hours. Preheat the grill. Use medium high heat set to 400 degrees F. Rub the grill grates with oil so that the chicken does not stick.
From eatingonadime.com
From eatingonadime.com
HEALTHY WALDORF CHICKEN SALAD RECIPE
Instructions. Boil the chicken for 15 minutes on medium heat, leave to cool, and then cube into bite-sized pieces. While the chicken’s boiling, prep the vegetables. You can shred the lettuce or leave it as is to make delicious wraps. Mix lemon juice and salt …
From healthyrecipes101.com
From healthyrecipes101.com
HEALTHY WALDORF CHICKEN SALAD RECIPE 2021|BEST EASY METHOD|
2021-07-29 Take a large pot over medium-high heat, add chicken to the pot. Pour chicken broth if you had otherwise added normal water over chicken to cover and season with salt and pepper. Take the water to a boil, and then cover the pot and reduce the heat to medium. Now let simmer until chicken is cooked through, 10 minutes.
From key2cooks.com
From key2cooks.com
TROPICAL CHICKEN WALDORF SALAD RECIPE - COOKSRECIPES.COM
Slice core off each pineapple wedge and slice off fruit, leaving tufts of leaves in tact. Set aside half the fruit for other use or garnish. Cut the remaining fruit into chunks and add to chicken mixture. Set pineapple wedges on 6 plates. In small bowl, whisk together mayonnaise, sour cream and lemon juice; blend well.
From cooksrecipes.com
From cooksrecipes.com
HEALTHY WALDORF SALAD - EASY BUDGET RECIPES
2020-11-18 STEP ONE: First, make the dressing. Whisk together the yogurt, sugar, and lemon juice. STEP TWO: Next, Chop up all of the fruit and vegetables. Make sure you chop them into bite-sized pieces. STEP THREE: Add the grapes, apples, celery, and walnuts to the mixing bowl and stir until it is well combined.
From easybudgetrecipes.com
From easybudgetrecipes.com
HEALTHY CHICKEN WALDORF SALAD – SUGARY LOGIC
2021-08-13 STEP 1 - In a large bowl, combine the yogurt, mayonnaise, and lemon juice. Whisk to combine. STEP 2 - Add the chicken, grapes, apples, walnuts, and celery.. STEP 3 - Toss everything to combine.. How to Serve This Salad. Serve as a Sandwich or Wrap - Just like classic chicken or tuna salad, this recipe is delightful when spread between two slices of toasted bread.
From sugarylogic.com
From sugarylogic.com
CHICKEN WALDORF SALAD - PINCH OF NOM
If you would prefer to use fresh chicken instead of cooked, place in a saucepan and cover with cold water to about 1 inch above and bring to the boil. Reduce the heat to a simmer and cook for a further 10-15 minutes until cooked throughout.
From pinchofnom.com
From pinchofnom.com
BEST WALDORF CHICKEN SALAD RECIPE | THE RECIPE CRITIC
2018-04-03 Place walnuts on a baking sheet and bake at 350 degrees for 5 minutes. Cool. In a small mixing bowl, mix yogurt, mayonnaise, lemon juice, salt, and pepper together. In a large bowl, toss together chicken celery, apple, grapes, walnuts, and the dressing. Spoon into lettuce cups and serve immediately.
From therecipecritic.com
From therecipecritic.com
THE BEST WALDORF CHICKEN SALAD (PALEO, WHOLE30)!
2019-01-29 Tip – Meal prep by making a few extra baked chicken breasts, remove meat, store in zip-lock type plastic bags in the freezer for easy access, and quick meals. Step 2- Making the salad – gather and measure the ingredients. Step 3 – Add all the ingredients to a mixing bowl except the mayonnaise and lemon juice.
From 24carrotkitchen.com
From 24carrotkitchen.com
TROPICAL CHICKEN SALAD RECIPE RECIPES ALL YOU NEED IS FOOD
Coat the chopped apple with the lemon juice in a large bowl. Add the chicken, grapes, celery, raisins and walnuts, and gently combine. In a small bowl, combine the yogurt, mayonnaise, orange juice and salt. Gently fold the dressing into the salad. Serve on a bed of greens.
From stevehacks.com
From stevehacks.com
UNREAL HEALTHY CHICKEN WALDORF SALAD RECIPE – MY ROI LIST
2022-02-20 Dice or pull apart the cooked chicken breast and add to a large bowl. In a smaller bowl combine the yogurt, mayonnaise, mustard, salt, and pepper and mix well. Add the grapes, apples, celery, and walnuts to the bowl with the chicken and pour in the yogurt dressing and stir well to combine. Chill the salad for at least 20 minutes in the fridge.
From myroilist.com
From myroilist.com
AVOCADO CHICKEN WALDORF SALAD - AMERICAN HEART ASSOCIATION
Directions. Tip: Click on step to mark as complete. In a small bowl, whisk together cider, oil, vinegar, mustard, sugar, salt, and pepper until well combined. In a medium bowl, combine apples, chicken, avocados, celery, walnuts, and raisins; toss gently with dressing. Divide salad and spoon on top of romaine leaves. Nutrition Facts. Avocado ...
From recipes.heart.org
From recipes.heart.org
CHICKEN WALDORF SALAD - SKINNYTASTE
2018-07-03 Reduce to a simmer and cook 5 minutes. Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through. Drain, let it cool and cut into small cubes. Combine mayo, …
From skinnytaste.com
From skinnytaste.com
WALDORF CHICKEN SALAD - SLENDER KITCHEN
This classic American salad was originally created at the Waldorf Astoria Hotel in New York in 1893. The original version was made with chicken breast, apples, celery, and mayonnaise. Over the years, grapes and walnuts were added as well. Since then there have been tons of renditions of this salad including versions with yogurt, red onion ...
From slenderkitchen.com
From slenderkitchen.com
HEALTHY WALDORF CHICKEN SALAD - COOKING MADE HEALTHY
2018-03-01 How to meal prep Waldorf Chicken Salad: Make the chicken salad ahead of time but sprinkle on the walnuts instead. Toss the apples well in the salad to coat well. Keep the grapes whole to prevent too much liquid releasing. If packing as a sandwich add whole lettuce leaves to both sides of the bread or tortilla before adding in the chicken salad.
From cookingmadehealthy.com
From cookingmadehealthy.com
GRILLED CHICKEN WALDORF SALAD - AN AFFAIR FROM THE HEART
2021-11-15 Instructions. Place chicken in the brine, cover, and place in the refrigerator overnight. Mix up all of the vinaigrette ingredients except the olive oil with a whisk in a bowl. Slowly add in the olive oil, whisking constantly. Cover and store in the refrigerator.
From anaffairfromtheheart.com
From anaffairfromtheheart.com
CHICKEN WALDORF SALAD RECIPE | EATINGWELL
Place boneless, skinless chicken breasts in a skillet or saucepan. Add lightly salted water (or chicken broth) to cover and bring to a boil. Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the middle, 10 to 15 minutes. (1 pound raw boneless, skinless chicken breasts = about 21/2 cups chopped ...
From eatingwell.com
From eatingwell.com
CHICKEN WALDORF SALAD - THE PIONEER WOMAN
2018-06-21 Bake in preheated oven for about 23–25 minutes, or until it reaches an internal temperature of 165ºF. Allow to cool completely and slice into bite-sized pieces. Place chicken, celery, apple, grapes, pecans, mayonnaise, and sour cream in a large bowl. Mix until well combined. Taste and add salt, pepper, and lemon juice if needed. Serve ...
From thepioneerwoman.com
From thepioneerwoman.com
RECIPE: TROPICAL CHICKEN WALDORF SALAD - RECIPELINK.COM
Tropical Chicken Waldorf Salad 1 1/2 pounds boneless, skinless chicken breasts, trimmed of fat 1 onion, quartered 2 celery stalks, chopped, leaves reserved 1 teaspoon Kosher salt 2 medium Granny Smith apples, cored and chopped 4 scallions, thinly sliced 3/4 cup red seedless grapes, halved 3/4 cup slivered almonds, lightly toasted
From recipelink.com
From recipelink.com
CHICKEN WALDORF SALAD RECIPE - THE SUBURBAN SOAPBOX
2021-05-15 Instructions. In a large bowl, toss together the chicken, grapes, apple, walnuts and celery. Set aside. In a small bowl, whisk together the mayonnaise, yogurt, lemon zest, lemon juice, salt, pepper, parsley and chives until smooth. Pour the dressing over the salad ingredients and toss to combine. Serve immediately or store in an airtight ...
From thesuburbansoapbox.com
From thesuburbansoapbox.com
TROPICAL CHICKEN WALDORF SALAD - BIGOVEN.COM
A Tropical Trip for Your Tastebuds Add your review, photo or comments for Tropical Chicken Waldorf Salad. American Salad Fruit Salads American Salad Fruit Salads Toggle navigation
From bigoven.com
From bigoven.com
CLASSIC WALDORF SALAD RECIPE : 6 EASY STEPS – DALSTRONG CANADA
You can pair the Waldorf salad with some honey-glazed ham, baked chicken, classic macaroni salad, chicken salad, duchess potatoes, or any other potato recipes. Love fresh veggies? You can also serve this salad with roasted brussels sprouts with bacon bits, grilled asparagus with olive oil and parmesan cheese, green beans almondine, and grilled zucchini with parmesan …
From dalstrong.ca
From dalstrong.ca
BEST CHICKEN WALDORF SALAD RECIPES | FOOD NETWORK CANADA
2012-08-13 Directions. Step 1. Stir the quark (or yogurt) with the lemon juice, mustard and dill (or basil) to blend and set aside in a large bowl. Add the chicken, diced apple, celery, walnuts and raisins and toss with the dressing to coat. Season to taste and chill until ready to …
From foodnetwork.ca
From foodnetwork.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love