Healthy Whole Wheat Corn Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT CORNBREAD



Whole wheat cornbread image

A delicious Mediterranean Diet friendly cornbread made with whole grains, olive oil and honey

Provided by Veronique Eichler

Categories     Bread

Time 50m

Number Of Ingredients 8

1 cup cornmeal
1 cup whole wheat flour
1/2 tsp salt
2 tsp baking powder
1 ea egg
1 cup milk (2%)
3 tbsp raw honey
1/4 cup olive oil

Steps:

  • Preheat oven to 400°F
  • Mix together corn meal, flour, salt and baking powder in a large bowl
  • In a medium bowl, beat the egg lightly, add milk, honey and oil
  • Pour wet ingredients into the dry ingredients and mix until there are no more lumps.
  • Pour in a greased 9 x 5" loaf pan. Bake 35 minutes.
  • Cool 15 minutes in the pan, then remove it to a rack to finish cooling.

Nutrition Facts : Calories 151 kcal, Carbohydrate 22 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 178 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

HEALTHY CORNBREAD RECIPE (WHOLE WHEAT)



Healthy Cornbread Recipe (whole wheat) image

Serve up a slice of cornbread with your chili....without the guilt! This slimmed-down healthy cornbread is just as satisfying as traditional cornbread, and you can feel better about eating it.

Provided by Rachel Gurk

Categories     Quick Breads

Time 30m

Number Of Ingredients 8

1/4 cup real maple syrup
1 cup skim milk
1/4 cup olive oil
2 egg whites
1 1/4 cup whole wheat flour
3/4 cup cornmeal
2 teaspoons baking powder
1/4 teaspoon salt

Steps:

  • Preheat oven to 400°F. Spray a 8- or 9-inch pie plate with nonstick cooking or baking spray.
  • In a medium mixing bowl, whisk together maple syrup, milk, olive oil and egg whites.
  • On top of wet ingredients, add dry ingredients and whisk together until combined. Don't overmix.
  • Pour batter into prepared pan. Bake for 20-25 minutes or until golden brown and a knife inserted in the center comes out clean.

Nutrition Facts : ServingSize 1 slice, Calories 165 kcal, Carbohydrate 25 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Sodium 176 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 5 g

WHOLE WHEAT CORN BREAD



Whole Wheat Corn Bread image

Make and share this Whole Wheat Corn Bread recipe from Food.com.

Provided by Chef Jean

Categories     < 30 Mins

Time 20m

Yield 12 muffins/pieces, 12 serving(s)

Number Of Ingredients 8

1 cup cornmeal
1 cup whole wheat flour
1 tablespoon sugar
1 teaspoon salt
1 tablespoon baking powder
1 1/4 cups milk
2 eggs
2 tablespoons vegetable oil

Steps:

  • Mix dry ingredients in a medium bowl.
  • Mix wet ingredients in a small bowl.
  • Add wet ingredients to the dry and mix just until smooth.
  • Bake at 425 for 12-15 minutes.
  • Use an 8x8 square pan or 12 muffin tins.

WHOLE WHEAT CORNBREAD



Whole Wheat Cornbread image

Make and share this Whole Wheat Cornbread recipe from Food.com.

Provided by strawberryjane

Categories     Breads

Time 55m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour
2 cups cornmeal
4 teaspoons baking powder
1 1/2 teaspoons salt
1/2 cup honey
1/4 cup oil
2 cups milk
2 eggs

Steps:

  • Combine the corn meal,flour,baking powder,and salt.
  • Add the honey,oil,milk and eggs.
  • Mix just enough to moisten the batter.
  • Pour the batter into an oiled 9 by 13 inch baking pan.
  • Bake at 375 degree oven for 20-35 minutes or until golden brown.

EXCELLENT AND HEALTHY CORNBREAD



Excellent and Healthy Cornbread image

This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.

Provided by MUSCHI7

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 35m

Yield 12

Number Of Ingredients 7

1 cup unbleached flour
1 cup cornmeal
¼ cup white sugar
1 teaspoon baking soda
¾ teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
  • In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
  • Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g

WHOLE-GRAIN SKILLET CORNBREAD



Whole-Grain Skillet Cornbread image

Pull out your cast iron for this Thanksgiving stalwart: It's the key to a perfect crust.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Number Of Ingredients 10

1 cup yellow cornmeal
1 cup whole-wheat flour
1/4 cup sugar
1/2 teaspoon baking soda
1 tablespoon baking powder
1 teaspoon coarse salt
1 large egg
1 cup low-fat buttermilk
1/4 cup plus 1 tablespoon extra-virgin olive oil
2 tablespoons honey

Steps:

  • Heat oven to 400 degrees. Preheat an 8-inch cast-iron pan or pie dish. In a medium bowl, whisk together cornmeal, flour, sugar, baking soda, baking powder, and salt. In a small bowl, whisk together egg, buttermilk, and 1/4 cup oil. Fold wet ingredients into dry and mix until just combined.
  • Add remaining tablespoon of oil to preheated pan, swirling to coat the bottom. Pour in batter and smooth the top with a spatula. Bake until golden brown and a tester comes out clean from the center, 23 to 25 minutes. Brush with honey, then let cool. Cut into wedges.

Nutrition Facts : Calories 247 g, Cholesterol 28 g, Fat 10 g, Fiber 4 g, Protein 5 g, Sodium 449 g

HEALTHY, HEARTY WHOLE WHEAT CORNBREAD



Healthy, Hearty Whole Wheat Cornbread image

This recipe is based on a recipe I found on the back of the Quaker Yellow Corn Meal container. I modified it to use whole wheat flour, no oil, and no sugar, so that it's healthier. Plus, this turns out a bit "heavier" than normal cornbread; it has a nice crunchy crust but a moist and chewy center. You can use 2 egg whites or 1 whole egg (beaten) instead of the Egg Beaters egg substitute, if you prefer.

Provided by MarissaB

Categories     Breads

Time 30m

Yield 9-15 serving(s)

Number Of Ingredients 9

1 1/4 cups whole wheat flour
3/4 cup yellow cornmeal
6 (1 g) packets Sweet 'n Low
2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1 teaspoon vanilla extract
1/4 cup unsweetened applesauce
1/4 cup Egg Beaters egg substitute

Steps:

  • Preheat oven to 400°.
  • Grease an 8 or 9-inch pan (I use a loaf pan).
  • Combine the dry ingredients (flour, corn meal, Sweet& Low, baking powder, and salt).
  • Stir in the milk, vanilla, applesauce and Egg Beaters (or the egg); mix well.
  • The batter will appear "grainy".
  • Pour the batter into the prepared pan.
  • Bake 20 to 25 minutes or until a toothpick inserted in the center comes out clean (mine typically bakes for 23 minutes).
  • Remove the loaf from the pan and allow to cool for a few minutes before slicing.
  • Serve warm topped with a touch of honey, or calorie-free spray butter--or try spreading a thin layer of unsweetened applesauce on a slice for a slightly sweet and very tasty treat!

Nutrition Facts : Calories 111.7, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 233.4, Carbohydrate 23.1, Fiber 2.9, Sugar 0.8, Protein 4.2

More about "healthy whole wheat corn bread recipes"

HEALTHY CORNBREAD RECIPE (WHOLE-WHEAT) - HEALTHY …
healthy-cornbread-recipe-whole-wheat-healthy image
Web Oct 24, 2022 How To Make Healthy Cornbread, Step-By-Step Step 1: Preheat Oven and Prepare Pan Preheat oven to 350 degrees F. Coat an …
From healthyseasonalrecipes.com
Reviews 5
Calories 164 per serving
Category Side Dish


HEALTHY WHOLE WHEAT CORN BREAD - GOOD FOOD FROM …
healthy-whole-wheat-corn-bread-good-food-from image
Web May 21, 2021 Preheat the oven to 350 degrees. In a large bowl, mix the cornmeal, whole wheat pastry flour, baking powder, baking soda, and salt. In a small bowl or cup, mix the ground flax seed and water and set …
From goodfoodfromtheheart.com


THE BEST CORNBREAD RECIPE (FLUFFY & MOIST!) | AMBITIOUS …
the-best-cornbread-recipe-fluffy-moist-ambitious image
Web Feb 12, 2021 You'll never need another homemade cornbread recipe after this one! Ingredients Dry ingredients: 1 cup all purpose flour 1 cup yellow cornmeal 2 teaspoons baking powder ½ teaspoon salt Wet ingredients: …
From ambitiouskitchen.com


HEALTHY CORNBREAD | THE PICKY EATER
healthy-cornbread-the-picky-eater image
Web Dec 19, 2022 This healthier cornbread recipe has just 4 simple swaps! 1) Using whole wheat flour instead of white flour 2) Choosing heart healthy fats instead of butter (we used olive oil!) 3) Reducing the sugar and use …
From pickyeaterblog.com


WHOLE WHEAT CORNBREAD - DASH OF SANITY
whole-wheat-cornbread-dash-of-sanity image
Web Nov 6, 2013 How do you make Whole Wheat Cornbread? Preheat oven to 400 degrees F (200 degrees C). Spray or lightly grease a 9 inch round cake pan. In a large bowl, combine flour, cornmeal, sugar, salt, and baking …
From dashofsanity.com


THE ULTIMATE HEALTHY CORNBREAD {VIDEO INCLUDED!} - AMY'S HEALTHY …
Web Nov 18, 2016 ½ cup (60g) white whole wheat flour or gluten free* flour (measured like this) 1 ½ tsp baking powder ½ tsp baking soda ¼ tsp salt 1 tbsp (14g) unsalted butter or …
From amyshealthybaking.com
5/5 (40)
Category Side Dish


HEALTHY CORNBREAD - FEASTING NOT FASTING
Web May 21, 2020 The best healthy cornbread recipe with white whole wheat flour that is still buttery, perfectly moist and absolutely delicious! Ingredients 1 cup cornmeal fine ground …
From feastingnotfasting.com


DAVE'S KILLER WHOLE WHEAT BREAD RECIPE - FOOD.COM
Web Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com


ABRA BERENS' STRAWBERRY SUNDAE RECIPE REVIEW | KITCHN
Web In a medium saucepan, combine the cream, milk, and vanilla over medium heat. Bring to a scald (bring to just below a boil). Just as the cream mixture starts to bubble, remove …
From thekitchn.com


WHOLE WHEAT BEER RECIPE - FOOD TO IMPRESS
Web Directions. Preheat oven to 375 degrees. Combine Dry Ingredients – In a large mixing bowl, whisk together the whole wheat flour, salt, and brown sugar. Add Beer and 3 tbsp of …
From foodtoimpress.com


HEALTHY TRADER JOE’S RECIPES FOR EVERY MEAL - REAL SIMPLE
Web Apr 17, 2023 Strawberries & Cream Smoothie. Empty a 5.3-oz container of vanilla Skyr into a blender. Add a big handful of fresh strawberries, ½ of a frozen ripe banana, one …
From realsimple.com


HEALTHY SKILLET CORNBREAD — ZESTFUL KITCHEN
Web Nov 13, 2019 1½ cups (160g) whole wheat pastry flour 1 cup (136 g) yellow cornmeal 1 tablespoon baking powder ½ teaspoon baking soda ¾ teaspoon salt 1 cup buttermilk ¾ …
From zestfulkitchen.com


HEALTHY CORNBREAD MUFFINS (WHOLE-WHEAT) - HEALTHY SEASONAL …
Web Oct 25, 2022 How To Make Healthy Cornbread Muffins Step 1: Prepare Pan Preheat oven to 375 degrees F. Coat wells of a standard muffin tin with cooking spray or line with …
From healthyseasonalrecipes.com


OIL FREE VEGAN CORNBREAD [WHOLE WHEAT OPTION] - THIS HEALTHY …
Web Mar 21, 2020 Preheat your oven to 400 degrees F and line a loaf pan with parchment paper. Add all the dry ingredients to a medium size bowl and whisk well. Then in a …
From thishealthykitchen.com


WHOLE WHEAT VEGAN CORNBREAD (8 INGREDIENTS!)
Web Dec 2, 2022 2 cups whole wheat flour 2 cups cornmeal 4 teaspoon baking powder 1 ½ teaspoons salt 2 cups almond milk ½ cup pure maple syrup ¼ cup coconut oil melted …
From theconscientiouseater.com


WHOLE WHEAT CORNMEAL BREAD FAST2EAT | FAST2EAT
Web Dec 2, 2022 If you want, brush the risen loaf with the beaten egg white, and sprinkle it with seeds. Bake it in a preheated 350°F/175°C oven for 35 minutes, or until its interior …
From fast2eat.com


CORNBREAD MUFFINS {WHOLE WHEAT RECIPE} – WELLPLATED.COM
Web Feb 28, 2023 Spoon the batter into prepared muffin cups, filling each well to the top. Bake cornbread muffins at 350 degrees F for 23 to 25 minutes, until the tops are lightly crisp …
From wellplated.com


THE ESSENTIAL WHOLE GRAIN FOODS YOU NEED IN YOUR DIET - COOKING …
Web Apr 13, 2023 3. Corn. Often categorized as a vegetable, corn can also be considered a grain. Corn in its purest form is packed with antioxidants. Look for it in an assortment of …
From eatingwell.com


HOMEMADE WHOLE WHEAT BREAD RECIPE - 100% WHEAT FLOUR
Web Apr 18, 2023 Place the first five ingredients in a large mixing bowl and stir to combine. Add 2 cups of whole grain wheat flour. Mix, then add the dry active yeast. Add 4 more cups …
From oldworldgardenfarms.com


EASY CORNBREAD WITH WHOLE WHEAT- KID-APPROVED AND LOVED! - SO …
Web Jul 13, 2020 Preheat oven to 350 degrees F. In a medium bowl, combine the cornmeal, flour, baking powder, and salt. Give a quick stir. Add honey, oil, milk, and eggs.
From sofestive.com


7 REASONS TO CHOOSE MULTIGRAIN OVER WHOLE WHEAT BREAD
Web Apr 18, 2023 First, multigrain bread is made from a variety of different grains, such as rye, barley, and oats. Whole wheat bread is made from just one type of grain, which is …
From cookindocs.com


ONE-POT SALMON CHOWDER WITH CORN | THE LEAF
Web Add potatoes, cauliflower, thyme, bay leaf and black pepper. Bring to a boil, then reduce the heat, cover, and simmer for 20 minutes. Add corn and cook for another 10 minutes with …
From leaf.nutrisystem.com


CORN BREAD | HEALTHY RECIPES | WW CANADA
Web Instructions. Preheat oven to 400ºF. Coat an 8-inch square cake pan with cooking spray. Combine cornmeal, flour, baking powder, salt and baking soda in a large bowl. Mix well …
From weightwatchers.com


CORNBREAD PANCAKES RECIPE - FOOD.COM
Web 1 large egg. 2⁄3 cup milk. Powered by. Heat griddle until water drops"dance" when dropped on surface. Combine corn bread mix and baking mix in bowl, stirring with a wire whisk to …
From food.com


WHOLE WHEAT CORNBREAD MUFFIN RECIPE - THE SPRUCE EATS
Web Mar 14, 2022 Heat oven to 425 F. In a large mixing bowl, combine the cornmeal, whole-wheat flour, baking powder, soda, and salt. Stir with a spoon or whisk to blend …
From thespruceeats.com


EASY WHOLE WHEAT PANCAKES RECIPE
Web Combine wet ingredients and dry ingredients separately, thoroughly. Cook two to three pancakes at one time in hot pan or griddle until done. About 2 minutes in the first side …
From recipeland.com


Related Search