GREEK YOGURT BREAKFAST PARFAIT
Enjoy this delicious, versatile Greek yogurt parfait for breakfast or as a snack or dessert.
Provided by Occasional Cooker
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
- Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.
Nutrition Facts : Calories 263.5 calories, Carbohydrate 26.2 g, Cholesterol 18.9 mg, Fat 14.1 g, Fiber 3.9 g, Protein 9 g, SaturatedFat 5.1 g, Sodium 61.2 mg, Sugar 15.7 g
RED WHITE AND BLUE YOGURT PARFAIT
Made with berries, yogurt and granola, this strawberry blueberry yogurt parfait is a super easy dessert or brunch recipe that is light and refreshing. Perfect for hot summer days.
Provided by Wanda Simone
Categories Brunch
Time 10m
Number Of Ingredients 5
Steps:
- In a mixing bowl, mix the yogurt and honey until well blended.
- In another bowl, combine the blueberries and chopped strawberries.
- Put 1/3 cup of the blueberry and strawberry mixture in the bottom of a cup, mason jar, or glass.
- Spoon 1/3 cup of the yogurt and honey mix on top of the fruit.
- Sprinkle 1/4 cup of granola on top of the yogurt.
- Repeat the fruit, yogurt and granola layers a second time.
- Serve immediately.
Nutrition Facts : Calories 517 kcal, Carbohydrate 87 g, Protein 16 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 134 mg, Fiber 6 g, Sugar 55 g, UnsaturatedFat 6 g, ServingSize 1 serving
YOGURT BERRY PARFAITS
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.
Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.
ORANGE-BLUEBERRY-YOGURT BREAKFAST PARFAITS
My family loves this simple parfait for breakfast or dessert (depending on your yogurt and granola choices). The orange zest adds a fresh pop to your usual yogurt parfait. I like serving these on the 4th of July!
Provided by Jennifer Baker
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Mix yogurt and orange zest together in a bowl.
- Layer some of the strawberries, yogurt mixture, granola, and blueberries in a parfait glass. Repeat layers until all the ingredients are used up.
Nutrition Facts : Calories 360.1 calories, Carbohydrate 55.4 g, Cholesterol 9.2 mg, Fat 10 g, Fiber 5.4 g, Protein 14.4 g, SaturatedFat 2.7 g, Sodium 130 mg, Sugar 40.4 g
HEALTHY YOGURT BREAKFAST PARFAIT WITH BLUEBERRIES & GRANOLA
I make this healthy yogurt parfait almost every morning for breakfast. It takes about 5 minutes to make and is a great way to start the day!
Provided by Dara Michalski | Cookin' Canuck
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- Place the frozen blueberries in a microwave-safe bowl and heat on the defrost mode (about power 3) until the blueberries are soft and have released some juice, about 3 minutes.
- In a small glass or bowl, scoop some of the blueberries and juices into the bottom.
- Layer with the Greek yogurt, granola, agave nectar, and more blueberries.
- Serve. Stir together before eating, if you wish.
Nutrition Facts : ServingSize 1 Parfait, Calories 189.5 kcal, Carbohydrate 39.4 g, Protein 12.3 g, Fat 2 g, Cholesterol 5 mg, Sodium 78.3 mg, Fiber 6.1 g, Sugar 23 g
SUMMER BERRY PARFAIT WITH YOGURT AND GRANOLA
This large parfait can be made for a delicious breakfast - or it can be halved for a yummy snack. Enjoy it using fresh or frozen blueberries, but fresh strawberries are recommended.
Provided by Josie59
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.
Nutrition Facts : Calories 520.5 calories, Carbohydrate 86.9 g, Cholesterol 8.5 mg, Fat 13.5 g, Fiber 11.1 g, Protein 18.3 g, SaturatedFat 3.3 g, Sodium 126.1 mg, Sugar 55.3 g
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