Healthy Yogurt Salad Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YOGURT SALAD DRESSING



Yogurt Salad Dressing image

This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish.

Provided by Buttercake

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 5

1 (8 ounce) container plain low-fat yogurt
2 teaspoons lemon juice
1 teaspoon Dijon-style prepared mustard
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh chives

Steps:

  • In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.

Nutrition Facts : Calories 19 calories, Carbohydrate 2.3 g, Cholesterol 1.7 mg, Fat 0.4 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 35.6 mg, Sugar 2 g

HEALTHIER CREAMY YOGURT SALAD DRESSINGS



Healthier Creamy Yogurt Salad Dressings image

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

Provided by Nagi

Categories     Salad Dressing

Time 10m

Number Of Ingredients 41

1/2 cup plain yogurt (, preferably Greek)
1/4 cup extra virgin olive oil
2 1/2 tbsp lemon juice
1 tsp garlic (, minced)
1 1/2 tsp sugar
1/4 tsp black pepper
1/2 tsp salt
1 cup plain yogurt (, preferably Greek)
2 tbsp olive oil
1 small garlic clove (, minced)
1/4 tsp EACH dried dill, parsley, chives, garlic powder, black pepper
1/2 tsp EACH onion powder, mustard powder
1/2 tsp salt
2 tsp white sugar
1 1/2 tbsp lemon juice
1 cup plain yogurt (, preferably Greek)
3 tbsp olive oil
2 tbsp milk
2 tbsp wholegrain mustard
1 tbsp dijon mustard
1 tbsp vinegar
2 tsp white sugar
1/4 cup fresh chives (, finely chopped)
1/2 tsp garlic powder, onion powder
1/2 cup plain yogurt (, preferably Greek)
2 tbsp Dijon mustard
2 tbsp honey
1 1/2 tbsp cider vinegar
1/4 tsp EACH garlic powder, salt and pepper
1 cup plain yogurt (, preferably Greek)
1/2 garlic clove (, minced)
2 anchovy fillets or 3/4 tsp Anchovy paste ((Note 2))
1 tbsp fresh lemon juice
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 tsp white sugar
2 tbsp olive oil
1/2 cup freshly grated parmesan cheese
2 - 4 tbsp milk ((adjust consistency))
1/2 tsp salt
Black pepper

Steps:

  • Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
  • Use milk to adjust to desired consistency.
  • Blitz in a food processor until smooth. Use milk to adjust consistency.

HEALTHY YOGURT SALAD DRESSING



Healthy Yogurt Salad Dressing image

Make and share this Healthy Yogurt Salad Dressing recipe from Food.com.

Provided by Barb G.

Categories     Salad Dressings

Time 10m

Yield 8 serving(s)

Number Of Ingredients 5

8 ounces plain fat-free yogurt
1/4 cup fat-free mayonnaise
2 tablespoons dried chives
2 tablespoons dried dill
2 tablespoons lemon juice

Steps:

  • Mix All ingredients in a bowl.
  • Refrigerate.

Nutrition Facts : Calories 24.5, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.4, Sodium 83.4, Carbohydrate 4, Fiber 0.3, Sugar 2.8, Protein 1.8

HERBY YOGURT DRESSING



Herby yogurt dressing image

Simply blitz this creamy dressing in a blender for a cooling, flavourful accompaniment to lamb or serve it as a dip

Provided by Miriam Nice

Categories     Condiment

Time 5m

Number Of Ingredients 5

170g pot Greek yogurt
juice ½ lemon
2 tbsp olive oil
small pack basil , chopped
½ small pack flat-leaf parsley , chopped

Steps:

  • Blitz all the ingredients in a blender or food processor until smooth. Season, then chill until needed. Can be done a day ahead.

Nutrition Facts : Calories 74 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein

YOGURT SALAD DRESSING



Yogurt Salad Dressing image

Delicious salad dressing. You can ring the changes by changing the herbs, or by adding fresh herbs instead of dried. And you don't need to measure anything precisely. Note that I have included fructose because my current batch of yoghurt is a bit sourer than I like - feel free reduce the amount, or to substitute sugar, or to omit it entirely.

Provided by Syrinx

Categories     Salad Dressings

Time 5m

Yield 1/3 cup, 2 serving(s)

Number Of Ingredients 5

1 tablespoon extra virgin olive oil
1 tablespoon lime juice, freshly squeezed
1/4 cup natural yoghurt
1/4 teaspoon dried oregano (or another dried herb, or substitute 1 tsp chopped fresh herbs)
1/2 teaspoon fructose

Steps:

  • Whisk everything together.
  • Pour over your salad of choice!

Nutrition Facts :

More about "healthy yogurt salad dressing recipes"

LOW-CALORIE SALAD DRESSING RECIPE WITH BALSAMIC AND …
low-calorie-salad-dressing-recipe-with-balsamic-and image
2022-04-25 Make it yourself, (but it’s certainly not necessary.) Substituting nonfat Greek yogurt for some of the oil makes the calorie count more reasonable. My personal standard for salad dressing is 80 calories or below …
From saladinajar.com


HEALTHY CAESAR DRESSING {MADE WITH GREEK YOGURT}
healthy-caesar-dressing-made-with-greek-yogurt image
4.81 from 36 votes. Healthy Caesar Dressing made with Greek yogurt is a homemade twist on traditional Caesar dressing that's so much better than storebought! Prep: 5 mins. Cook: 0 mins. Total: 5 mins. Servings: 6 2 …
From wellplated.com


10 BEST GREEK YOGURT SALAD DRESSING RECIPES | YUMMLY
10-best-greek-yogurt-salad-dressing-recipes-yummly image
2022-07-19 Nightshade Free Southwest Salad with Avocado and Greek Yogurt Salad Dressing Halifax Bloggers. avocado, avocado dressing, lime juice, black beans, spinach, white vinegar and 7 more.
From yummly.com


10 HEALTHY SALAD DRESSING RECIPES YOU CAN MAKE IN …
10-healthy-salad-dressing-recipes-you-can-make-in image
2021-09-12 So if you're on the hunt for healthy salad dressing recipes that will last you a long period of time, this is one you can easily shake up. Ingredients: 3/4 cup olive oil; 1/4 cup balsamic vinegar; 1 tsp. garlic salt; Read more: 35+ …
From eatthis.com


HEALTHY GREEK YOGURT DRESSING - FIT FOODIE FINDS
healthy-greek-yogurt-dressing-fit-foodie-finds image
2021-05-06 Healthy Greek Yogurt Dressing. Our favorite Greek yogurt salad dressing is made with plain Greek yogurt, fresh dill, lemon juice, garlic, and a little olive oil. Prep: 10 minutes Cook: 0 minutes Total: 10 minutes. Fat 11 …
From fitfoodiefinds.com


HEALTHY GREEK YOGURT SOUTHWEST SAUCE & DRESSING - THE SCHMIDTY …
Ingredients. 3/4 cup greek yogurt. 1/4 cup mayonnaise. 1/4 cup lime juice. 1 teaspoon chili powder. 1 teaspoon chipotle chili powder. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1 teaspoon cumin.
From theschmidtywife.com


HEALTHY BROCCOLI SALAD RECIPE - HAPPY HEALTHY MAMA
2022-04-19 Mix together the first 6 ingredients in a large mixing bowl. In a medium bowl, whisk together the dressing ingredients. Pour the dressing over the vegetables and mix well. Chill until ready to serve. Enjoy! This easy recipe is great for meal prep. If your people like broccoli salad, it’s great for family dinners!
From happyhealthymama.com


GREEK YOGURT SALAD DRESSING RECIPE LOW CALORIE
2022-04-25 Scroll down to the recipe card for the full printable recipe. Mix together ingredients. In a medium bowl, combine yogurt, mayo, blue cheese, garlic, white wine vinegar, salt and pepper. Mix together, mashing the blue cheese into the mixture as you go. Slowly stir in the milk.
From saladproguide.com


16+ DELICIOUS & HEALTHY SALAD DRESSING RECIPES - THE KITCHEN …
3. Sesame Ginger Dressing. This salad dressing recipe for sesame ginger dressing combines sesame oil, sriracha, and rice wine vinegar for a delicious dressing with a distinctive Asian flair. This intense and flavorful recipe is ideal for Asian noodle salad, but …
From thekitchencommunity.org


YOGURT SALAD DRESSING RECIPES | EATINGWELL
Yogurt and a little mayonnaise are combined to create the creamy base, and lemon, garlic, parsley and chives add tons of fresh flavor. Plus, Parmesan cheese and reduced-sodium tamari give this dressing the right amount of saltiness. Drizzle it over salads or scoop it up with carrot sticks—you'll start finding excuses to eat more veggies just ...
From eatingwell.com


HEALTHY CAESAR DRESSING WITH GREEK YOGURT - FOOD RECIPES
2022-06-19 Instructions. In a medium bowl, add yogurt, Parmesan cheese, lemon juice, anchovy paste, garlic, salt and pepper. Whisk well with a fork. Alternatively, you could blend the dressing for smooth consistency. Thin out by adding a tsp of milk, if too thick. Transfer to a glass jar or container.
From recipes.studio


HEALTHY GREEK YOGURT RANCH SALAD DRESSING (LOW CALORIE)
2022-06-06 3 tablespoons mayonnaise. 2 tablespoons white vinegar. 2 tablespoons buttermilk or milk. 2 tablespoons chopped fresh dill (or 1/2 teaspoon dried dill weed) 2 tablespoons minced shallot (or ¾ teaspoon granulated onion powder) 1 tablespoon dried buttermilk powder (or nutritional yeast) *See Note.
From healthyseasonalrecipes.com


10 BEST HEALTHY GREEK YOGURT SALAD DRESSING RECIPES
2022-07-11 Winter Pomegranate Orange Quinoa Salad with Creamy Lemon Greek Yogurt Dressing The Recipe Critic. extra-virgin olive oil, Greek yogurt dressing, sugar, apple cider vinegar and 11 more.
From yummly.com


POPPY SEED DRESSING {LIGHT AND HEALTHY} - IFOODREAL.COM
2021-06-05 Instructions. In a small bowl or jar with a tight lid, add yogurt, water, maple syrup, vinegar, mustard, poppy seeds, onion powder, salt and pepper. Stir well with a fork/whisk or shake to combine. Serve over spinach salad, grilled chicken salad, strawberry spinach salad, or your favorite leafy salad.
From ifoodreal.com


GREEK YOGURT SALAD DRESSING - EASY HEALTHY SALAD DRESSING RECIPE
2021-09-15 Step 1: Portion Out the ingredients. Measure out half a cup of Greek yogurt (or your non-dairy yogurt), one-quarter cup of olive oil, one-quarter cup of apple cider vinegar, two teaspoons of honey, half a teaspoon of salt, half a teaspoon of garlic powder, and one-quarter teaspoon of dried dill.
From madaboutfood.co


5-MINUTE GREEK YOGURT SALAD DRESSING RECIPE - FOOLPROOF LIVING
2019-06-25 Greek Yogurt Salad Dressing. By Aysegul Sanford. Yields: 1 cup. Prep Time: 5 mins. Total Time: 5 mins. This healthy Greek Yogurt Salad Dressing recipe is creamy, flavorful, easy to make, and tastes better than any store bought dressing. Ready in 5 minutes, it is delicious when drizzled on salads, roasted vegetables, and even on grilled meat.
From foolproofliving.com


GREEN SALAD WITH HEALTHY YOGURT DRESSING - PARSLEY AND ICING
2019-10-04 Instructions. In a large bowl, combine the vegetables and feta cheese. In a medium-sized bowl, mix the yogurt, garlic (if using), herbs, salt and pepper. Pour dressing over salad and mix to coat. Keywords: healthy salad, dressing, yogurt, mint, parsley.
From parsleyandicing.com


HOW TO MAKE HEALTHY, DELICIOUS SALAD DRESSING
2022-07-25 When making homemade salad dressing, you want to begin with a healthy fat such as extra virgin olive oil, sunflower seed oil, greek yogurt, pureed avocado, or some combination of your favorites. Nutritious fats like greek yogurt and avocado can help you create a creamy salad dressing while nutritious plant-based oils such as extra virgin olive oil, avocado …
From verywellfit.com


HEALTHY TACO LIME GREEK YOGURT DRESSING - MISS ALLIE'S KITCHEN
1 + 1/2 cups plain Greek yogurt (I usually use 2% fat, but any variety works) 3 Tablespoons salsa. 1 lime, juiced. 2 Tablespoons cilantro, chopped. 3 teaspoons chili powder. 1 teaspoon cumin. 3/4 teaspoon salt. 1/2 teaspoon pepper. optional – 2-3 Tbsp. orange juice or water if you like a thinner dressing.
From missallieskitchen.com


GARLIC YOGURT SALAD DRESSING RECIPE - THE SPRUCE EATS
2021-03-04 Peel and mince the garlic, sprinkling a bit of salt on it as you do so to help the garlic from sticking to the knife. Add to the bowl or jar and whisk or shake to combine with the lemony yogurt. Add salt to taste; add pepper, if you like. Serve immediately, or store in a jar in the refrigerator for up to 1 week.
From thespruceeats.com


15 HEALTHY HOMEMADE SALAD DRESSING RECIPES - RUNNING IN A SKIRT
2021-03-01 I have full instructions for each salad dressing recipe in my individual recipes but here's a basic idea on how to make them. Gather your healthy ingredients like oil, vinegar, greek yogurt, and seasonings. Measure and mix together. Use a mason jar to store and shake the salad dressing before serving.
From runninginaskirt.com


HOW TO MAKE A BASIC YOGURT DRESSING (WITH GREEK YOGURT)
2020-06-03 Forget all the bottled salad dressings, full of weird things that you don’t actually want to eat. To make this Greek yogurt dressing takes about 5 minutes, it tastes better than any dressing you could possibly buy, it is healthy and clean, low-fat, low-sugar, and versatile. All the good “healthy words” used to describe a recipe.
From whereismyspoon.co


YOGURT DILL SAUCE (SUPER CREAMY!) - FOOLPROOF LIVING
2022-07-25 This simple yogurt dill sauce literally comes together in the blink of an eye. Simply: Combine the ingredients: In a small bowl, whisk together all ingredients until smooth and fully combined. Season to taste: Give it a taste and add more fresh dill or another half teaspoon of salt or black pepper, if necessary.
From foolproofliving.com


10 YOGURT-BASED SALAD DRESSINGS TO BRING THE TANG - BON APPéTIT
2012-07-12 Arugula with Yogurt Dressing and Granola. (Credit: Kitchen Corners) Get unlimited recipes from Bon Appétit & Epicurious for just $40 $30/year. SUBSCRIBE. WATCH. (Credit: Alex and Sonja Overhiser ...
From bonappetit.com


SALAD DRESSINGS YOU CAN MAKE WITH GREEK YOGURT | KITCHN
2019-05-01 3. Poppy Seed Dressing. When combined with a spoonful of mayo, some Champagne vinegar, ground mustard, and of course, poppy seeds, Greek yogurt makes a nice base for a simple poppy seed dressing. 4. Avocado Yogurt Dressing. Turning avocado into a dressing without it feeling like thin guacamole can be tricky.
From thekitchn.com


HEALTHY CAESAR DRESSING (WITH GREEK YOGURT) - ROBUST RECIPES
2021-09-01 Parmesan cheese – Adds more salty, umami, cheesy flavor that we all associate with Caesar dressing. Just make sure to use good quality, freshly rated parmesan, skip the powder stuff in the green can, please. Olive oil – Nice, fruity olive oil to help with the thick creamy situation. It also adds a nice nutty flavor.
From robustrecipes.com


LOW CALORIE YOGURT SALAD DRESSING - SALADPROGUIDE.COM
2022-01-09 Step 1: Portion Out the ingredients. Measure out half a cup of Greek yogurt , one-quarter cup of olive oil, one-quarter cup of apple cider vinegar, two teaspoons of honey, half a teaspoon of salt, half a teaspoon of garlic powder, and one-quarter teaspoon of dried dill.
From saladproguide.com


YOGURT AND MAYONNAISE SALAD DRESSING RECIPE - CULTURES FOR HEALTH
2022-06-23 INGREDIENTS: 1 cup mayonnaise 1 cup yogurt 2 Tbsp. diced green onions 2 Tbsp. minced parsley 2 Tbsp. apple cider vinegar 2 Tbsp. lemon juice Black pepper and sea salt to taste INSTRUCTIONS: Combine all ingredients and blend or whisk well to combine. Place in a covered jar in the refrigerator at least 5-6 hours, to allow the flavors to blend and to chill the …
From culturesforhealth.com


HEALTHY CHICKEN TACO SALAD - HEALTHY FITNESS MEALS
2022-07-25 2. Cook the chicken: Preheat the oil in a large skillet over medium heat. Cook the chicken until blackened and cooked through until the internal temperature reads 165°F. 3. Make the salad: Meanwhile, in a large salad bowl, add all the remaining ingredients for the salad. 4.
From healthyfitnessmeals.com


HEALTHY CREAMY BLUE CHEESE DRESSING MADE WITH GREEK YOGURT
2020-01-14 Here is what you will need to make Greek yogurt blue cheese dressing. Greek Yogurt. Milk. Fresh squeezed lemon Juice. 3 ounces of your favorite blue cheese, for best taste use blue cheese from a block and crumble it yourself. Fresh Garlic. Sea salt and pepper to taste. Garlic Crusher. Small mixing bowl.
From simpleandsavory.com


YOGURT DRESSING RECIPES | ALLRECIPES
3. Spicy Greek dressing to serve over Greek-style grilled chicken salad. Asian-Inspired Ginger Dressing. 2. Whenever I go to an Asian restaurant, I love the house salad dressing. This recipe was inspired by that, but it is not an exact copy. It also is NOT an authentic Asian recipe. 4.
From allrecipes.com


ITALIAN SALAD WITH CREAMY YOGURT DRESSING - PRETTY YUMMY EATS
2021-09-11 Instructions. First, in the medium mixing bowl add in oil, garlic, vinegar. Then wisk in yogurt and seasonings till well blended. Place in refrigerator to chill. Meanwhile, prepare all your salad ingredients by washing, draining, peeling, and chopping. Drop ingredients into your mixing bowl as you go.
From prettyyummyeats.com


YOGURT SALAD DRESSING RECIPES | EATINGWELL
Find healthy, delicious yogurt salad dressing recipes, from the food and nutrition experts at EatingWell.
From teterrari.chesta.com


FRUIT SALAD WITH HEALTHY HONEY YOGURT SAUCE - GIMME DELICIOUS
Instructions. Begin by making the sauce. Combine the yogurt, honey, and vanilla extract in a small bowl; whisk and set aside. Combine the fresh orange juice with all the fresh fruit. Top with honey yogurt sauce or serve the sauce as a dip. You can also place honey yogurt sauce in a bowl and top with the fresh fruit. .
From gimmedelicious.com


15+ HEALTHY SALAD DRESSING RECIPES YOU SHOULD MAKE AT HOME
For most salad dressings, you’ll need: Something acidic. Lemon juice, lime juice, balsamic vinegar, or wine vinegar are all good choices. Some fat. Oil is a standard ingredient in most vinaigrette-style dressings. With a few exceptions (looking at you, sesame oil in the ginger-sesame dressing ), you want a mildly-flavored oil that won’t ...
From wholefully.com


10 BEST HEALTHY GREEK YOGURT SALAD DRESSING RECIPES - YUMMLY
2022-07-10 milk, Greek yogurt dressing, tomato, chicken breasts, plain greek yogurt and 5 more Spicy Black Bean Burger Southwest Salad Shared Appetite eggs, kosher salt, garlic, red bell pepper, summer squash, burgers and 16 more
From yummly.co.uk


CREAMY GREEK YOGURT DRESSING - ONCE UPON A CHEF
Ingredients. 2 tablespoons fresh lemon juice, from one lemon. 1 tablespoon white wine vinegar, best quality such as Lucini. 1½ teaspoons sugar. 1 teaspoon minced garlic, from about 2 cloves. ½ cup plain whole milk Greek yogurt. ⅓ cup extra virgin olive oil, best quality such as Lucini. ½ teaspoon salt. ¼ teaspoon freshly ground black pepper.
From onceuponachef.com


EASY APPLE YOGURT SALAD RECIPE - BLEND WITH SPICES
2019-06-28 Tips to make the Best Apple Yogurt Salad: Use fresh and thick yogurt to make the salad creamy. You can substitute the regular yogurt with low-fat Greek yogurt. Do not skip the cinnamon powder. It gives the flavor to the salad. I have used dried cranberries here but you can replace them with raisins if you want.
From blendwithspices.com


CREAMY HERB YOGURT SALAD DRESSING - INQUIRING CHEF
2020-06-17 Instructions. Combine fresh herbs, plain yogurt, mayonnaise, mustard, lemon juice, honey, and garlic clove in a jar (if using an immersion blender) or the bowl of a food processor or blender. Blend until smooth. If the mixture is too thick to use as a salad dressing (thickness will vary depending on the type of yogurt used), add water a bit at ...
From inquiringchef.com


SIMPLE LEMON YOGURT HOMEMADE SALAD DRESSING
2020-11-05 Instructions. Combine all ingredients in a 16-ounce glass jar, like a pint-sized mason jar. Cap the jar and shake until the salad dressing is thoroughly blended. Drizzle on your salad and enjoy! Be sure to store the salad dressing in the refrigerator.
From thehumbledhomemaker.com


HEALTHY HONEY-MUSTARD DRESSING - COOKIE AND KATE
Instructions. In a 2-cup liquid measuring cup or bowl, combine all of the ingredients as listed. Whisk until blended. Taste, and season with additional pepper if necessary. This dressing is intentionally bold, but if it tastes too tart for your liking, whisk in another tablespoon of honey.
From cookieandkate.com


HEALTHY TACO SALAD DRESSING WITH 2 INGREDIENTS! - DINNER-MOM
2019-04-29 Jump to Recipe. This Healthy Taco Salad Dressing with yogurt and salsa is almost too good to be true. It's high in protein, lower in carbs and has just 2 simple ingredients! You'll find yourself making this easy"recipe" again and again to drizzle on Layered Taco Salads in a Jar, over Mexican Chicken Bowls and even as a creamy dip for chips!
From dinner-mom.com


SIGGI'S YOGURT SALAD DRESSING | WALDER WELLNESS, DIETITIAN (RD)
2020-06-30 This healthy homemade salad dressing is made with siggi's Icelandic-style skyr yogurt, fresh dill, mint, and lemon. It's super creamy, high in protein, and so easy to make! Prep Time: 8 minutes. Cook Time: 2 minutes. Total Time: 10 minutes.
From walderwellness.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #5-ingredients-or-less     #salads     #eggs-dairy     #easy     #refrigerator     #diabetic     #dinner-party     #vegetarian     #salad-dressings     #dietary     #egg-free     #free-of-something     #taste-mood     #savory     #equipment     #presentation     #served-cold     #3-steps-or-less

Related Search