Healthyraisincoconutmuffins Recipes

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HEALTHY RAISIN COCONUT MUFFINS



Healthy Raisin Coconut Muffins image

Make and share this Healthy Raisin Coconut Muffins recipe from Food.com.

Provided by jared.l.ramsey

Categories     Quick Breads

Time 35m

Yield 12 Muffins

Number Of Ingredients 13

1 1/4 cups whole wheat flour
1 cup wheat bran
1/2 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup milk
1/4 cup applesauce
1 large egg
1 teaspoon vanilla
2 large ripe bananas, peeled and chopped
1/2 cup raisins
1/3 cup sweetened coconut

Steps:

  • Preheat oven to 400°F and line 12-15 muffin cups with liners.
  • Mix the first 6 ingredients in a large bowl.
  • Add in the remaining ingredients and mix well.
  • Spoon batter into muffin cups.
  • Bake for 20 minutes or until toothpick comes out clean.
  • Cool on wire rack.

Nutrition Facts : Calories 157.1, Fat 2.2, SaturatedFat 1.2, Cholesterol 19.8, Sodium 213, Carbohydrate 34.2, Fiber 4.6, Sugar 16.2, Protein 4

DELISH COCONUT MUFFINS



Delish Coconut Muffins image

Delicious coconut muffins that contain no eggs, no oil, no wheat flour, and it's very easy to make. Crunchy on the outside and very moist on the inside. This is actually a recipe from Indonesia, and they use a different type of cooking tool, which is heavy steel and the dough cooked on the stove. Since I don't have that equipment, I am using the muffin baking tray and baking them instead, but they still come out very good and tasty. You can freeze some of them; also reheat with microwave, or serve in a party for snacks.

Provided by DelishD

Categories     World Cuisine Recipes     Asian     Indonesian

Time 40m

Yield 33

Number Of Ingredients 6

2 ½ cups coconut milk
1 tablespoon water, or as needed
1 ¼ cups white rice flour
2 cups shredded unsweetened coconut
1 teaspoon salt
1 tablespoon white sugar, for sprinkling

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray mini-muffin pans with cooking spray.
  • Mix together the coconut milk with the water in a mixing bowl. Stir in white rice flour, shredded coconut, and salt. Spoon the mixture into the prepared mini muffin cups, and sprinkle with sugar if desired.
  • Bake in the preheated oven until the tops are golden brown and crusty, about 30 minutes.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 7 g, Fat 7.4 g, Fiber 1.3 g, Protein 1.1 g, SaturatedFat 6.5 g, Sodium 74.8 mg, Sugar 0.8 g

HEALTHY FRESH CRANBERRY ORANGE COCONUT MUFFINS



Healthy Fresh Cranberry Orange Coconut Muffins image

I'm a sucker for all things coconut and now that we have healthier options for incorporating it I like to modify existing recipes. This is a healthier version of a classic Cranberry Orange muffin. I've eaten 2 just now and had to make myself stop. Original version of this I was inspired from is recipe #75662 on this site.

Provided by healthyrecipenut

Categories     Breakfast

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 14

1 cup fresh cranberries, chopped
1/4 cup sugar
1/4 cup brown sugar
1/4 cup unsweetened flaked coconut
1 1/2 cups white whole wheat flour
1/4 cup coconut flour
1/4 cup oat bran
3 teaspoons baking powder
1/2 teaspoon kosher salt
1/3 cup coconut butter, melted
3/4 cup orange juice
2 large eggs
1/2 cup pepitas (raw hulled pumpkin seeds)
turbinado sugar, for sprinkling on top before baking

Steps:

  • NOTE: If not using coconut flour then you can probably use ½ cup of OJ. Coconut flour requires more liquid.
  • Preheat oven to 400 degrees F.
  • Line muffin tins with paper cups. - I love the new parchment ones they have in grocery stores now.
  • In a bowl, stir together cranberries & regular sugar.
  • In a large bowl sift together flours, oat bran, coconut flakes, baking powder, salt and brown sugar.
  • Whisk eggs, OJ, and melted butter and then add to dry ingredients all at once and stir until moistened.
  • Fold in sugared cranberries.
  • Scoop into prepared muffins liners evenly .
  • Sprinkle desired amount of Turbinado sugar on top of each.
  • Bake at 400F for 20 minutes or until lightly brown and toothpick comes out cleanly.

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