Healthyroastedcheerios Recipes

GARLIC TOAST HOT BUTTERED CHEERIOS™

Garlic Toast Hot Buttered Cheerios™ image

Provided by Betty Crocker Kitchens

Categories Snack

Time 15m

Yield 8

Number Of Ingredients 5

Ingredients

1/4 cup butter
3 tablespoons fresh grated Parmesan cheese
1/2 teaspoon garlic powder
1/8 teaspoon salt
4 cups Cheerios™ cereal

Steps:

In large microwavable bowl, microwave butter uncovered on High about 45 seconds or until melted. Stir in Parmesan cheese, garlic powder and salt. Add cereal; mix well.
Microwave uncovered on High 3 to 4 minutes, stirring every minute. Serve warm or cool. Store tightly covered at room temperature.

Nutrition Facts : Calories 120, Carbohydrate 11 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 0 g, TransFat 0 g

CHEERIOS TREATS

Cheerios Treats image

These are a yummy chocolately alternative to Rice Krispies Treats, plus they have a bit more nutritional value :)

Provided by Karen..

Categories Bar Cookie

Time 15m

Yield 16 squares

Number Of Ingredients 4

Ingredients

1/2 cup light corn syrup
1 cup semi-sweet chocolate chips
1 teaspoon vanilla
4 cups Cheerios toasted oat cereal

Steps:

Heat the corn syrup in a large saucepan until boiling and remove from heat.
Stir in vanilla and chocolate chips until melted.
Add Cheerios and stir until well coated.
Press mixture into a buttered 8 inch square pan.
Cool completely and slice into 2 inch squares.

Nutrition Facts : Calories 108.9, Fat 3.6, SaturatedFat 1.9, Sodium 61.1, Carbohydrate 20.4, Fiber 1.5, Sugar 8.9, Protein 1.3

HEALTHY ROASTED CHEERIO'S

Healthy Roasted Cheerio's image

I am a potato chip freak and must enjoy something salty every once in a while. I am pretty well in control of my eating when my brain is engaged. This snack really does help.

Provided by laurenote

Categories Lunch/Snacks

Time 13m

Yield 3 cups of snack, 3 serving(s)

Number Of Ingredients 6

Ingredients

3 cups cheerio's toasted oat cereal
1 -2 tablespoon olive oil
1/4 cup sliced almonds, raw (optional)
1 pinch Splenda granular (optional)
1/4 teaspoon Lawry's Seasoned Salt
1/4 teaspoon lawry's garlic salt

Steps:

Warm the olive oil in a large skillet. Add the cheerio's and almonds (if desired) and stir often for about 6 - 8 minutes.

Nutrition Facts : Calories 143.4, Fat 6.2, SaturatedFat 0.9, Sodium 160.1, Carbohydrate 21.1, Fiber 2.9, Sugar 1.1, Protein 3.2

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