Healthywakeupshake Recipes
HEALTHY WAKE UP SHAKE
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" (The yogurt should be one that is sweetened with articficial sweetener and not sugars) ZWT REGION: Caribbean
Provided by kiwidutch
Categories Shakes
Time 5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients until smooth.
- Serve immediately.
Nutrition Facts : Calories 96.7, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.9, Sodium 55.2, Carbohydrate 19.9, Fiber 1.4, Sugar 8.8, Protein 4.4
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