HEART HEALTHIER MACARONI & CHEESE
Fast and easy, as no precooking of macaroni is required. Lower fat items and no salt added make this dish somewhat better than others for those watching fat/sodium intake. Regular or low fat, the choice is yours. Kids seem to like this one. It's good served with a green vegetable such as broccoli. Salt & pepper to taste if desired.
Provided by redwine
Categories Low Cholesterol
Time 45m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Put dry macaroni in a greased 9x13 casserole. Dot with margarine.
- Spoon cottage cheese over macaroni, spreading evenly.
- Pour boiling water evenly over all. Top with the slices of cheese.
- Bake at 350 for 35 to 40 minutes.
Nutrition Facts : Calories 260, Fat 6.2, SaturatedFat 2.4, Cholesterol 13.4, Sodium 446.6, Carbohydrate 29.4, Fiber 1.1, Sugar 3.8, Protein 20.3
WHITE MACARONI AND CHEESE ATTACK !
Tonight I just couldn't get my act together for dinner! Came home and thought that I would have a quickie dinner - Mac and Cheese. No problem. OK...soon discovered there was a problem when I had no Mac...so off to the store I went to buy macaroni. Came home, boiled the water and macaroni and started the sauce. No milk ...or at least not enough....and no chicken bouillon. What to do? Triumph! A new Mac and Cheese recipe was born....so come share it.....it turned out surprisingly great! You can substitute chicken flavouring for the vegetable. I used what I had in the fridge....in fact I'll put this one up against my regular mac and cheese any day !
Provided by cfletcher
Categories Lunch/Snacks
Time 20m
Yield 1 casserole, 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring water to a rapid boil.
- Add salt to the water for taste.
- Add the macaroni and cook until it is very tender - 10 - 15 minutes.
- While the macaroni is cooking, heat a sauce pan on medium.
- Add the margarine/butter to melt.
- When melted add the flour and whisk until it is blended.
- Add the milk (1-2 cups as needed), white wine, vegetable flavouring and dry mustard.
- Whisk until it has thickened.
- Add the shredded cheese.
- Whisk them all together and turn off heat.
- Drain the macaroni when tender, add it to the sauce, add salt and pepper to taste -- and enjoy your comfort food !
Nutrition Facts : Calories 560.8, Fat 12.6, SaturatedFat 3.2, Cholesterol 8.5, Sodium 140.8, Carbohydrate 90.4, Fiber 3.8, Sugar 2.2, Protein 17.3
HEART ATTACK MACARONI & CHEESE RECIPE
Provided by LisaRich
Number Of Ingredients 13
Steps:
- 1. Cook macaroni till done (not too done) 2. add stick of butter to drained, cooked macaroni. Till melted 3. Add eggs, 1/2 & 1/2 cream to macaroni. 4. Add all cheeses, till melted. Use salt and pepper as desired. 5. pour macaroni in a 9x13" baking pan. 6. Sprinkle with topping cheeses. 7. Bake at 350 degrees for 35 minutes, let cool 10 minutes before serving.
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