Heart Healthy Crock Pot Nutria Recipes

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HEALTHIER MARIE'S EASY SLOW COOKER POT ROAST



Healthier Marie's Easy Slow Cooker Pot Roast image

Moist and juicy pot roast done in a slow cooker, made healthier with a little less meat and LOTS of fresh vegetables and seasonings.

Provided by MakeItHealthy

Categories     Main Dish Recipes     Beef     Pot Roast Recipes

Time 8h20m

Yield 8

Number Of Ingredients 8

3 pounds chuck roast
salt and ground black pepper to taste
1 cup reduced-sodium beef stock
2 onions, chopped
2 pounds potatoes, peeled and cubed
3 carrots, chopped
1 stalk celery, chopped
¼ cup chopped fresh parsley

Steps:

  • Season the chuck roast with salt and pepper.
  • Heat a large skillet over medium-high heat; brown roast on all sides, about 4 minutes per side. Transfer roast to a slow cooker. Pour the beef stock into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add the broth and onions into slow cooker; cover and cook on Low for 5 hours. Add potatoes, carrots, celery, and parsley. Cover and cook on Low until roast is tender and cooked through, 3 additional hours.

Nutrition Facts : Calories 350 calories, Carbohydrate 25.4 g, Cholesterol 78.8 mg, Fat 15.5 g, Fiber 3.9 g, Protein 26.7 g, SaturatedFat 6.3 g, Sodium 127.5 mg, Sugar 3.4 g

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