Diabetic Banana Pudding Recipes

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DIABETIC OLD-FASHIONED BANANA PUDDING



Diabetic Old-Fashioned Banana Pudding image

Make and share this Diabetic Old-Fashioned Banana Pudding recipe from Food.com.

Provided by MommyMakes

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

1 (4 ounce) package sugar-free vanilla pudding or 1 (4 ounce) package vegetarian fat free sugar-free instant vanilla pudding mix
2 cups nonfat milk or 2 cups low-fat milk
12 vanilla wafers
2 large bananas, sliced

Steps:

  • Cook pudding and milk over medium heat, stirring frequently, until it boils, then remove from heat.
  • Place 2 cookies on bottom of each of six custard dishes.
  • Alternate layers of bananas and pudding, starting and finishing with bananas.
  • Chill before serving.

Nutrition Facts : Calories 191.7, Fat 2.7, SaturatedFat 0.8, Cholesterol 1.6, Sodium 436.3, Carbohydrate 38.4, Fiber 1.6, Sugar 10.2, Protein 4

SUGAR FREE BANANA PUDDING



Sugar Free Banana Pudding image

These sugar free banana pudding parfaits taste like a decadent dessert. Extract adds all the banana flavor but without the sugar in this delicious custard pudding.

Provided by Deb

Categories     Dessert

Time 30m

Number Of Ingredients 14

1 cup heavy cream
3 egg yolks
1/2 cup Swerve confectioners sugar *
1/2 teaspoon xanthan gum*
1 teaspoon vanilla extract
1 teaspoon banana extract
8 thin slices banana, optional
1/2 cup almond flour
1/4 cup sugar substitute ( I used Swerve)
2 tablespoons unsalted butter
1/2 teaspoons cinnamon
1/2 teaspoons vanilla
1 tablespoon fine ground flax meal
1/4 teaspoon salt

Steps:

  • To make the pudding:
  • In a saucepan, cook the heavy cream on medium heat until it is very hot, but not to a boil. You will see that your spoon is fully coated with the cream.
  • In a bowl, place egg yolks and whisk to combine. Drizzle 1/4 cup of the hot cream gradually into the eggs, whisking well.
  • Pour the egg/cream mixture back into the saucepan. Heat on low and add in the sugar substitute and xanthan gum. Stir to combine.
  • Cook pudding on low heat for another 3-5 minutes, whisking every 30 seconds or so until thickened. (Pudding will thicken as it cools).
  • Remove from heat, stir in extracts and set pudding aside to cool for about 5 minutes.
  • Cover pudding with Saran wrap or Press and Seal plastic wrap to avoid the "skin" on top of pudding.
  • When cooled at room temperature, refrigerate until ready to make parfaits.
  • Melt butter in skillet, stir in almond flour, salt, and flaxseed meal on medium-low heat.
  • Add sugar substitute, cinnamon and vanilla.
  • Continue stirring until mixture combines together and begins to brown and dry into a crumbly mixture, about 3-4 minutes
  • Remove from heat, let it cool for about 15 minute and it will harden into crunchy delicious crumbs that you will be tempted to eat by the spoonful!!
  • Into 4 dessert dishes, layer pudding, almond crumble, 2 slices of banana, more pudding and top with sugar free whipped cream.
  • Serve right away if you want to keep the almond crumble a bit crunchy. Or it will stay fresh in the refrigerator for up to 3 days.

Nutrition Facts : ServingSize 1, Calories 310 calories, Sugar 4.3 g, Sodium 171.7 mg, Fat 23.1 g, SaturatedFat 11.7 g, TransFat 0.4 g, Carbohydrate 9.8 g, Fiber 1.9 g, Protein 5.2 g, Cholesterol 187.5 mg

DIABETIC WHITE CHOCOLATE BANANA PUDDING



Diabetic White Chocolate Banana Pudding image

I found this while searching for recipes to use up half a bag of white chocolate chips I had on hand. I wanted something a little special that was company worthy, but simple enough to do for any old time. This surely did fit the bill on all the criteria need to be filled and you'll never guess where I found it...Food Network's BEHIND THE BASH! Yes, I know..shocked the devil out of me too! Who know fancy food could be oh so easy! I did modify it to make it a more diabetic friendly dish. Keep in mind it's still very sweet and the carbs and fat need to be accounted in your diet. White chocolate chips are pretty much pure sugar. This recipe should be used for ultra special occasions. Don't forget about the sugar in bananas too. Like I said, this is a SPECIAL OCCASION kinda dish. Enjoy it, but keep in mind your dietary needs and limits.

Provided by Redneck Epicurean

Categories     Dessert

Time 12h10m

Yield 8 serving(s)

Number Of Ingredients 8

1 (6 ounce) package sugar-free instant vanilla pudding mix
2 1/2 cups cold skim milk (I use 2%, though)
14 ounces sugar-free sweetened condensed milk (my recipe Sweetened Condensed Milk Substitute for Diabetics)
1 (16 ounce) container whipped topping
2 lbs bananas, sliced
1/2-1 cup white chocolate chips, plus
white chocolate chips, for garnish
vanilla wafer cookie, for garnish

Steps:

  • NOTE: My recipe for the diabetic sweetened condensed milk makes 1 cup. Make as much as you need and store the extra in the fridge in a covered dish. Also, if you are on a VERY strict diabetic diet, use only 1/2 of the chips.
  • Mix the pudding mix, milk, and sweetened condensed milk and blend well.
  • Fold in the whipped topping, bananas, and white chocolate chips.
  • Refrigerate overnight. Serve in individual serving cups. Garnish with white chocolate chips and vanilla wafers.

Nutrition Facts : Calories 344, Fat 17.3, SaturatedFat 10.6, Cholesterol 49.4, Sodium 134.1, Carbohydrate 44, Fiber 3, Sugar 24.9, Protein 6.8

DIABETIC BANANA PUDDING



Diabetic Banana Pudding image

My Aunt Shirley has been making this for several years. It is a traditional request for our Christmas dinners. She has been a Diabetic for close to 15 years, and this recipe is great for those with Diabetes.

Provided by Bryson Hatfield

Categories     Fruit Desserts

Number Of Ingredients 4

1 lg box sugar-free vanilla instant pudding
1 lg light cool whip, thawed
6 large bananas, sliced
1 box sugar-free or plain vanilla wafers

Steps:

  • 1. Prepare pudding per box directions. USE SKIM MILK.
  • 2. Fold in Cool Whip & mix thoroughly. Crush 1/2 cup vanilla wafers for topping.
  • 3. Using a 9 x 13 casserole dish, layer wafers, bananas and pudding. Layer until you run out of ingredients. Sprinkle wafers on top. Cover and chill 4 to 6 hours before serving.

AUNT EVELYN'S EASY CREAMY BANANA PUDDING (LOW-SUGAR LOW-FAT)



Aunt Evelyn's Easy Creamy Banana Pudding (Low-Sugar Low-Fat) image

My late Aunt Evelyn, who was diabetic for many years, was a creative cook who shared this recipe with my mother, who shared it with me. This is a proven hit for potlucks, barbecues, and church suppers, and no one would guess it was a low-sugar and low fat recipe.

Provided by PamC6283

Categories     Dessert

Time 15m

Yield 12 serving(s)

Number Of Ingredients 6

2 packages jello-o fat-free sugar-free instant vanilla pudding mix
4 cups skim milk
1 (8 ounce) container reduced fat or 1 (8 ounce) container nonfat sour cream
1 (8 ounce) container cool whip sugar-free whipped topping, thawed
4 -5 firm but ripe bananas
11 ounces box nilla reduced-fat vanilla wafers

Steps:

  • Combine pudding mix and milk in large bowl. Beat or whisk for 2 minutes until thickened. Refrigerate for 5 minutes. Fold sour cream and whipped topping into pudding and set aside. Crumble 6 vanilla wafers into coarse crumbs by hand and set aside for garnish. In a 9x13 dish or deep round bowl, layer vanilla wafers, sliced bananas, and pudding mixture until layers run out (about 4 layers), ending with pudding mixture. Sprinkle top with reserved vanilla wafer crumbs. Cover and refrigerate about 4 to 6 hours to allow vanilla wafers to soften.

QUICK BANANA PUDDING (SUGAR FREE, LOW FAT)



Quick Banana Pudding (Sugar Free, Low Fat) image

Not a boiled custard pudding, but certainly a waist-line friendly, diabetic acceptable family dessert. Cooking time is really chilling time.

Provided by Red_Apple_Guy

Categories     Dessert

Time 40m

Yield 6 serving(s)

Number Of Ingredients 4

1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix
3 cups nonfat milk (very cold)
3 large bananas, sliced
4 ounces sugar-free vanilla wafers (I use Murray)

Steps:

  • Prepare pudding following instant pudding directions.
  • line glass bowl or casserole dish with waffers and banana slices.
  • pour half of the pudding into the dish.
  • layer waffers.
  • layer banana slices.
  • Repeat.
  • Crumble waffer crumbs and add to top.
  • Chill and serve.

Nutrition Facts : Calories 126.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 358.8, Carbohydrate 27, Fiber 1.9, Sugar 14.6, Protein 5

BANANA PUDDING CAKE



Banana Pudding Cake image

I love to make cakes, and my family loves banana pudding. One day while brainstorming in the kitchen, I came up with this banana pudding cake recipe to combine the two. My family and friends can't get enough of it! If you are pressed for time, you may substitute whipped topping for the homemade sweetened whipped cream. -Tiffany Barbee, Rocky Mount, North Carolina

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 16 servings.

Number Of Ingredients 14

1 package yellow cake mix
3 large eggs, room temperature
1/2 cup vegetable oil
1/4 cup 2% milk
1 teaspoon vanilla extract
2 cups mashed ripe bananas
1 package (12 ounces) vanilla wafers
FILLING:
1 cup cold 2% milk
1 package (3.4 ounces) instant banana cream pudding mix
WHIPPED CREAM FROSTING:
1-1/2 cups heavy whipping cream
1/4 cup confectioners' sugar
Sliced ripe bananas, optional

Steps:

  • Preheat oven to 350°. Line bottoms of 2 greased 9-in. round baking pans with parchment; grease paper. Combine the first 5 ingredients; beat on low speed until moistened, about 30 seconds. Beat on medium for 2 minutes; stir in mashed banana. Spread 1/2 cup batter into each prepared pan. Arrange 2 cups vanilla wafers on batter (1 cup per pan), flat side up. Gently spread remaining batter over wafers. Bake until a toothpick inserted in the center comes out clean, 15-20 minutes. Cool in pans 10 minutes before removing from pans to wire racks to cool completely., Whisk milk and pudding mix 2 minutes. Let stand until soft-set, 2 minutes. Meanwhile, in a chilled large bowl and using chilled beaters, beat cream until it begins to thicken. Add sugar; beat until soft peaks form. , Place one cake layer on a serving plate. Spread with pudding mixture. Top with second cake layer. Spread sweetened whipped cream over top and sides of cake. Crush 1 cup vanilla wafers and press onto sides of cake. Garnish with remaining whole vanilla wafers and, if desired, sliced bananas. Store in the refrigerator.

Nutrition Facts : Calories 417 calories, Fat 21g fat (8g saturated fat), Cholesterol 65mg cholesterol, Sodium 395mg sodium, Carbohydrate 52g carbohydrate (31g sugars, Fiber 1g fiber), Protein 4g protein.

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