BEEF AND RICE
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir rice portion of packaged rice mix into beef; cook and stir until rice is lightly browned, about 5 minutes. Pour water into beef and rice, stir seasoning packet from rice into mixture, and cover skillet. Bring to a boil, reduce heat to low, and simmer until the liquid has been almost completely absorbed, about 30 minutes.
Nutrition Facts : Calories 361.1 calories, Carbohydrate 35.5 g, Cholesterol 68.8 mg, Fat 14 g, Fiber 1.4 g, Protein 23.8 g, SaturatedFat 5.2 g, Sodium 814.1 mg, Sugar 1.4 g
HEARTLAND BEEF AND RICE
Very quick to put together and my family liked it. Adapted from Desperation Dinners by Beverly Mills and Alicia Ross.
Provided by ratherbeswimmin
Categories One Dish Meal
Yield 6 serving(s)
Number Of Ingredients 13
- In a large non-stick skillet over medium heat, add the oil; let heat for a minute or two.
- Add in chopped onion.
- Add in ground beef and increase heat to high.
- Add in the garlic, pepper, and mushrooms.
- Stir/saute (break up ground beef as you stir).
- Add in the bell pepper and Worcestershire sauce.
- Continue to stir/saute until the meat is no longer pink.
- When the meat is browned, add in the beef broth, mushroom soup, and rice; stir to combine.
- Cover and bring to a boil.
- Boil for about 5 minutes or until the rice is tender and has absorbed most of the broth; stir occasionally but keep the skillet covered as much as possible.
- Add salt to taste.
- Sprinkle cheese over the top; cover and cook 1-2 minutes longer or until the cheese melts.
- Serve immediately.
BEEF 'N' RICE HOT DISH
Ground beef and rice star in this hearty casserole. It's prepared on the stovetop, so dinner's ready in no time.-Elma Katainen, Menahga, Minnesota
Provided by Taste of Home
Yield 4 servings.
Number Of Ingredients 10
- In a skillet, cook beef over medium heat until no longer pink; drain. Add onion, green pepper, salt and pepper; cook and stir over medium heat until vegetables are tender. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Nutrition Facts : Calories 376 calories, Fat 10g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 833mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 3g fiber), Protein 25g protein.
HEARTY BEANS AND RICE
Filling, fast-fixing and fabulous flavor make this hefty dish sure to become a family favorite. -Barbara Musgrove, Fort Atkinson, Wisconsin
Provided by Taste of Home
Yield 5 servings.
Number Of Ingredients 7
- In a large saucepan, cook beef over medium heat until no longer pink, breaking into crumbles; drain. Stir in the beans, tomatoes, corn, water and salt. Bring to a boil. Stir in rice; return to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; let stand, covered, for 5 minutes.
Nutrition Facts : Calories 376 calories, Fat 9g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 647mg sodium, Carbohydrate 47g carbohydrate (6g sugars, Fiber 7g fiber), Protein 26g protein. Diabetic Exchanges
CHINESE BEEF AND RICE
- Cook beef in wok in 1 T. of hot oil - med. high heat until brown. Remove and set aside. Cook rice in medium hot oil until it's golden brown. Add salt, water, bouillion cube,and soy sauce. Cover, simmer for 20 minutes. Add rest of ingredients. Cover and simmer 10 minutes more. (may have to add more water) All water should be absored at end of cooking time. If not remove cover and allow liquid to evoporte. Serve.
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