HEARTY CHICKEN AND RICE CASSEROLE
Provided by Food Network
Time 1h10m
Yield 4 servings, 13.2 oz each
Number Of Ingredients 10
Steps:
- 1.Mix Mrs. Dash® Chicken Grilling Blend and Mrs. Dash® Extra Spicy Seasoning Blend together. Sprinkle over chicken.
- 2.Heat oil over medium heat in a large skillet. Brown chicken for 3 - 4 minutes per side. Remove chicken after browning.
- 3.Add onion slices, minced garlic and rice and saute 1 minute. Place rice mixture in 2 quart casserole, top with mushrooms and red pepper.
- 4.Place chicken pieces on top, pour in broth. Cover with foil and bake in a 350 degree F oven for 50-60 minutes or until chicken and rice are cooked.
HEARTY GARDEN CHICKEN AND RICE
A hearty, delicious blend of chicken, rice, and garden vegetables. Sauteed and simmered to perfection.
Provided by JMCONARD
Categories Chicken Breasts
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a pot, bring the rice and chicken broth to a boil. Reduce heat to low, cover, and simmer 20 minutes.
- In a pot with enough water to cover, boil the chicken breast halves 20 minutes, or until juices run clear. Drain, cool, and cut into chunks.
- Melt the butter in a large skillet over medium heat, and saute the onion, green bell pepper, jalapeno pepper, carrot, okra, and garlic until tender. Mix in the cooked chicken and red wine vinegar. Continue to cook and stir 5 minutes.
- Mix the cooked rice into the skillet. Season the mixture with chili powder, garlic salt, paprika, seasoned salt, cayenne pepper, and black pepper. Continue cooking until heated through.
Nutrition Facts : Calories 312.6 calories, Carbohydrate 44.1 g, Cholesterol 49.5 mg, Fat 5.7 g, Fiber 2.3 g, Protein 20 g, SaturatedFat 2.7 g, Sodium 530.7 mg, Sugar 1.7 g
HEARTY GARDEN CHICKEN AND RICE
A hearty, delicious blend of chicken, rice, and garden vegetables. Sauteed and simmered to perfection.
Provided by JMCONARD
Categories Chicken Breasts
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a pot, bring the rice and chicken broth to a boil. Reduce heat to low, cover, and simmer 20 minutes.
- In a pot with enough water to cover, boil the chicken breast halves 20 minutes, or until juices run clear. Drain, cool, and cut into chunks.
- Melt the butter in a large skillet over medium heat, and saute the onion, green bell pepper, jalapeno pepper, carrot, okra, and garlic until tender. Mix in the cooked chicken and red wine vinegar. Continue to cook and stir 5 minutes.
- Mix the cooked rice into the skillet. Season the mixture with chili powder, garlic salt, paprika, seasoned salt, cayenne pepper, and black pepper. Continue cooking until heated through.
Nutrition Facts : Calories 312.6 calories, Carbohydrate 44.1 g, Cholesterol 49.5 mg, Fat 5.7 g, Fiber 2.3 g, Protein 20 g, SaturatedFat 2.7 g, Sodium 530.7 mg, Sugar 1.7 g
HEARTY GARDEN CHICKEN AND RICE
A hearty, delicious blend of chicken, rice, and garden vegetables. Sauteed and simmered to perfection.
Provided by JMCONARD
Categories Chicken Breasts
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a pot, bring the rice and chicken broth to a boil. Reduce heat to low, cover, and simmer 20 minutes.
- In a pot with enough water to cover, boil the chicken breast halves 20 minutes, or until juices run clear. Drain, cool, and cut into chunks.
- Melt the butter in a large skillet over medium heat, and saute the onion, green bell pepper, jalapeno pepper, carrot, okra, and garlic until tender. Mix in the cooked chicken and red wine vinegar. Continue to cook and stir 5 minutes.
- Mix the cooked rice into the skillet. Season the mixture with chili powder, garlic salt, paprika, seasoned salt, cayenne pepper, and black pepper. Continue cooking until heated through.
Nutrition Facts : Calories 312.6 calories, Carbohydrate 44.1 g, Cholesterol 49.5 mg, Fat 5.7 g, Fiber 2.3 g, Protein 20 g, SaturatedFat 2.7 g, Sodium 530.7 mg, Sugar 1.7 g
HEARTY GARDEN CHICKEN AND RICE
A hearty, delicious blend of chicken, rice, and garden vegetables. Sauteed and simmered to perfection.
Provided by JMCONARD
Categories Chicken Breasts
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a pot, bring the rice and chicken broth to a boil. Reduce heat to low, cover, and simmer 20 minutes.
- In a pot with enough water to cover, boil the chicken breast halves 20 minutes, or until juices run clear. Drain, cool, and cut into chunks.
- Melt the butter in a large skillet over medium heat, and saute the onion, green bell pepper, jalapeno pepper, carrot, okra, and garlic until tender. Mix in the cooked chicken and red wine vinegar. Continue to cook and stir 5 minutes.
- Mix the cooked rice into the skillet. Season the mixture with chili powder, garlic salt, paprika, seasoned salt, cayenne pepper, and black pepper. Continue cooking until heated through.
Nutrition Facts : Calories 312.6 calories, Carbohydrate 44.1 g, Cholesterol 49.5 mg, Fat 5.7 g, Fiber 2.3 g, Protein 20 g, SaturatedFat 2.7 g, Sodium 530.7 mg, Sugar 1.7 g
HEARTY GARDEN CHICKEN AND RICE
A hearty, delicious blend of chicken, rice, and garden vegetables. Sauteed and simmered to perfection.
Provided by JMCONARD
Categories Chicken Breasts
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a pot, bring the rice and chicken broth to a boil. Reduce heat to low, cover, and simmer 20 minutes.
- In a pot with enough water to cover, boil the chicken breast halves 20 minutes, or until juices run clear. Drain, cool, and cut into chunks.
- Melt the butter in a large skillet over medium heat, and saute the onion, green bell pepper, jalapeno pepper, carrot, okra, and garlic until tender. Mix in the cooked chicken and red wine vinegar. Continue to cook and stir 5 minutes.
- Mix the cooked rice into the skillet. Season the mixture with chili powder, garlic salt, paprika, seasoned salt, cayenne pepper, and black pepper. Continue cooking until heated through.
Nutrition Facts : Calories 312.6 calories, Carbohydrate 44.1 g, Cholesterol 49.5 mg, Fat 5.7 g, Fiber 2.3 g, Protein 20 g, SaturatedFat 2.7 g, Sodium 530.7 mg, Sugar 1.7 g
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