Hearty Lentil Bean Chili Recipes

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HEARTY BEEF & BEAN CHILI



Hearty Beef & Bean Chili image

The slow cooker makes this chili ideal for entertaining. A few minutes of prep and then it cooks away while you can attend to other party details. Your guests will really enjoy this nicely seasoned hearty dish.-Jan Wagner-Cuda, Deer Park, Washington

Provided by Taste of Home

Categories     Lunch

Time 6h25m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 11

2 pounds ground beef
6 cans (16 ounces each) hot chili beans, undrained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 can (8 ounces) tomato sauce
1/4 cup chopped onion
2 tablespoons molasses
1 teaspoon salt-free Southwest chipotle seasoning blend
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a 6-qt. slow cooker. , Stir in the remaining ingredients. Cover and cook on low for 6-8 hours or until heated through.

Nutrition Facts : Calories 304 calories, Fat 9g fat (4g saturated fat), Cholesterol 40mg cholesterol, Sodium 837mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 11g fiber), Protein 23g protein.

HEARTY VEGETARIAN CHILI



Hearty Vegetarian Chili image

Rich and flavorful, this chili is absolutely packed with fun veggies like mushrooms, beans and sun-dried tomatoes. It's so filling, you'll win over any meat lover. -Pam Ivbuls, Omaha, Nebraska

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 9 servings (2-1/4 quarts).

Number Of Ingredients 16

1-3/4 cups chopped baby portobello mushrooms
1 medium onion, finely chopped
1/2 cup chopped sun-dried tomatoes (not packed in oil)
2 tablespoons olive oil
2 garlic cloves, minced
1 package (12 ounces) frozen vegetarian meat crumbles
2 cans (16 ounces each) chili beans, undrained
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes
1/2 cup water
1/2 cup vegetable broth
4-1/2 teaspoons chili powder
2 teaspoons brown sugar
1/2 teaspoon celery salt
1/2 teaspoon ground cumin
1 medium ripe avocado, peeled and finely chopped
Reduced-fat sour cream, optional

Steps:

  • In a Dutch oven, saute the mushrooms, onion and sun-dried tomatoes in oil until tender. Add garlic; cook 1 minute longer. Add meat crumbles; heat through., Stir in the chili beans, tomatoes, water, broth, chili powder, brown sugar, celery salt and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Ladle chili into bowls. Top each with avocado and, if desired, sour cream.

Nutrition Facts : Calories 238 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 611mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 12g fiber), Protein 14g protein. Diabetic Exchanges

HEALTHY LENTIL CHILI



Healthy Lentil Chili image

This hearty vegetarian chili is both nutritious and satisfying, thanks to the protein-packed navy beans and brown lentils. We added a generous dose of dried spices and other pantry staples to boost the flavor and make this dish accessible for any night of the week.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 16

1 tablespoon olive oil
1 large onion, diced
1 red, orange or yellow bell pepper, diced
4 cloves garlic, minced
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
2 tablespoons chili powder
1 1/2 teaspoons dried oregano
1/2 teaspoon ground cumin
4 cups low-sodium vegetable broth
Two 14.5-ounce cans fire-roasted diced tomatoes
One 15-ounce can navy beans or another small white bean (do not drain)
1 cup dried brown lentils
1 dried bay leaf
1 tablespoon red wine vinegar
Shredded reduced-fat Cheddar, plain yogurt, pickled jalapenos and crushed tortilla chips, for serving (all are optional)

Steps:

  • Heat the olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the onion, bell pepper, garlic, 1/2 teaspoon salt and several grinds of black pepper. Cook until vegetables are just tender and browned in spots, stirring occasionally, about 6 minutes. Stir in the tomato paste, chili powder, oregano and cumin, then continue to cook until fragrant and brick-red in color, stirring frequently, about 2 minutes.
  • Stir in the vegetable broth, diced tomatoes, beans (and their liquid), lentils, bay leaf, 1/2 teaspoon salt and a couple grinds of black pepper. Bring to a steady simmer, then reduce the heat to medium-low. Partially cover with a lid and gently simmer, stirring occasionally, until the lentils are tender and the chili has thickened slightly, 35 to 45 minutes.
  • Remove the bay leaf and stir in the vinegar. Season with salt and black pepper. Ladle into bowls and serve with toppings as desired.

HEARTY LENTIL & BEAN CHILI



Hearty Lentil & Bean Chili image

This vegetarian chili is less saucy than most people are used to, but even the staunchest meat eaters can appreciate how tasty and filling it is. It's also rich in nutrients and fiber.

Provided by Valeria

Categories     Stew

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 medium onion, chopped
1 garlic clove, chopped
3/4 cup green lentil
1 1/4 cups vegetable stock
1 teaspoon chili powder
14 ounces crushed tomatoes
15 ounces red kidney beans, drained
1 green bell pepper, chopped

Steps:

  • Heat oil in medium saucepan. Add onion and garlic and cook until soft. Add lentils, stock, chili powder and tomatoes.
  • Cover and simmer 30-40 minutes, or until lentils are almost cooked. Add water or more vegetable stock if necessary to prevent from burning.
  • Stir in kidney beans and bell pepper and simmer 10 to 15 minutes, or until lentils are tender and liquid has been absorbed. If desired, garnish with parsley or cilantro before serving.

Nutrition Facts : Calories 338.1, Fat 4.6, SaturatedFat 0.7, Sodium 225.4, Carbohydrate 56.8, Fiber 21.4, Sugar 6.7, Protein 19.9

VEGAN LENTIL CHILI



Vegan Lentil Chili image

This vegan chili is every bit as comforting as the meat-filled counterpart, thanks to hearty lentils, beans and vegetables.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 bunch scallions, thinly sliced on the diagonal, light- and dark-green parts separated
1 red bell pepper (about 6 ounces), diced
1 orange bell pepper (about 6 ounces), diced
Kosher salt and freshly ground black pepper
1/4 cup tomato paste
3 cloves garlic, minced
1 tablespoon ancho chile powder
1 tablespoon ground cumin
1/2 teaspoon ground cinnamon
Two 14.5-ounce cans diced tomatoes with their juices
1 cup dried red lentils
Two 14.5-ounce cans kidney beans, drained and rinsed
2 cups frozen diced butternut squash (from a 10-ounce bag)
1 tablespoon agave syrup or maple syrup
Assorted garnishes such as thinly sliced radish and jalapeno, cubed avocado and pepitas, for serving

Steps:

  • Heat the olive oil in a large heavy-bottom pot over medium-high heat. Add the light-green scallion parts, both bell peppers, 1/2 teaspoon salt and a few grinds of black pepper and cook, stirring occasionally, until the vegetables have softened, 5 to 6 minutes. Add the tomato paste, garlic, ancho chile powder, cumin and cinnamon and cook, stirring, until the tomato paste darkens in color and the garlic is softened, about 1 minute.
  • Add the tomatoes and their juices, lentils, 2 cups water, 1 teaspoon salt and a few grinds of black pepper to the pot and stir to combine. Bring the liquid to a boil, then reduce the temperature and simmer, stirring occasionally, until the lentils have softened, 12 to 15 minutes. Fold in the kidney beans, butternut squash and agave syrup and cook, stirring once or twice, until the squash is heated through, 2 to 3 minutes.
  • Serve the chili in bowls and garnish with the radish, jalapeno, avocado, pepitas and dark-green scallion parts as desired.

HEARTY LENTIL CHILI



Hearty Lentil Chili image

Make and share this Hearty Lentil Chili recipe from Food.com.

Provided by jovigirl

Categories     One Dish Meal

Time 1h50m

Yield 8-10 serving(s)

Number Of Ingredients 12

1/2 lb ground sausage
1 1/2 lbs beef stew meat, cut into 1/2-inch pieces
2 large onions, chopped
2 large green bell peppers, chopped
3 tablespoons chili powder
1 tablespoon beef bouillon granules
1 teaspoon cumin
1 teaspoon dried oregano, crushed
2 (28 ounce) cans tomatoes, cut up
6 cups water
1 cup dry lentils
shredded cheddar cheese (optional)

Steps:

  • In a 6-qt Dutch oven, cook sausage until cooked through. Remove sausage, drain fat.
  • Add beef, onion and green pepper to Dutch oven; cook until onion is tender.
  • Stir in sausage, chili powder, bouillon granules, cumin and oregano.
  • Cook and stir for 1 minute.
  • Stir in undrained tomatoes and water. Bring to a boil, reduce heat, cover and simmer for 1 hour.
  • Rinse lentils.
  • Stir lentils into meat mixture. Bring to boiling; reduce heat.
  • Cover and simmer about 30 minutes more or until lentils are tender.
  • Garnish with cheddar cheese if desired.

Nutrition Facts : Calories 621.5, Fat 38.2, SaturatedFat 14, Cholesterol 129.5, Sodium 463.8, Carbohydrate 29.7, Fiber 12, Sugar 8.6, Protein 40.3

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