HEARTY SPICY TOMATO VEGETABLE SOUP
Make and share this Hearty Spicy Tomato Vegetable Soup recipe from Food.com.
Provided by FoodisGood
Categories Beans
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Wash and drain pinto beans.
- Peel and cut carrots into inch long pieces.
- Mince garlic, dice leek and onion.
- Saute leek, onion and garlic in the olive oil. When the leeks and onion become soft, add the carrots and beans, saute for about five minutes. Add the spices and salt. Then add the beans and the strained tomatoes. Mix well for about a minute, then add the broth and the water. Bring to boil.
- Simmer the soup for about 20 minutes or until the vegetables are cooked.
- Dice the tomato and the tofu. Add to the soup and simmer for about 5-10 minute.
- Take the soup of the heat. Add the lemon juice. Garnish with few sprigs of fresh cilantro. Serve hot and enjoy!
Nutrition Facts : Calories 323.1, Fat 11, SaturatedFat 1.6, Sodium 620.7, Carbohydrate 42.9, Fiber 12.7, Sugar 5.5, Protein 17.2
HEARTY TOMATO SOUP WITH LEMON AND ROSEMARY
Provided by Giada De Laurentiis
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a large soup pot, melt the butter over medium-high heat. Add the onion, carrots, and garlic and cook until the vegetables are tender, about 4 minutes. Add the beans, tomatoes, broth, bay leaf, 1 teaspoon rosemary, and red pepper flakes. Bring the soup to a boil over high heat, then reduce the heat to low and simmer for 30 minutes, covered.
- Puree the soup in a blender in batches, being careful to remove and discard the bay leaf. Return the soup to a soup pot and keep warm over low heat. Season with salt and pepper.
- In a medium bowl fold in the lemon zest and the remaining teaspoon of rosemary to 2/3 cup creme fraiche. To serve, ladle the soup into bowls and dollop each bowl with the lemon rosemary creme fraiche. Serve immediately.
HEARTY MACARONI VEGETABLE SOUP
With just moments of prep time, this hearty soup truly couldn't be easier to make. Simply open up the ingredients, pour 'em in and dinner's practically done! -Metzel Turley, South Charleston, West Virginia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 7 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, combine soup mixes and tomato juice. Stir in the water, mixed vegetables, pepper flakes and garlic; bring to a boil. Add macaroni. Reduce heat; cook, uncovered, for 10-15 minutes or until macaroni is tender, stirring occasionally.
Nutrition Facts : Calories 94 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 944mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.
SPICY AND CREAMY VEGETABLE SOUP
This is my take on a Tuscan favorite.
Provided by nuttyflower
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h20m
Yield 10
Number Of Ingredients 19
Steps:
- Heat 1 tablespoon olive oil in a large pot over medium heat; cook and stir onion, carrot, and celery until onion is translucent, about 5 minutes. Add garlic, bay leaves, parsley, thyme, rosemary, and dill weed; cook until garlic is fragrant, 1 to 2 minutes.
- Pour water into onion mixture and bring to a boil. Stir chicken base into the boiling water until dissolved, 1 to 2 minutes. Add tomatoes with green chiles, potatoes, and green beans; bring soup to a boil. Reduce heat and simmer until potatoes are tender, 10 to 15 minutes.
- Meanwhile, heat 1 tablespoon olive oil in a large skillet over medium heat; cook and stir mushrooms until golden brown, 10 to 15 minutes. Add browned mushrooms to the soup. Stir heavy cream and kale into soup; cook until kale is tender and soup is heated through, about 5 minutes.
Nutrition Facts : Calories 120 calories, Carbohydrate 10.9 g, Cholesterol 17.4 mg, Fat 7.8 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 3.3 g, Sodium 837 mg, Sugar 1.8 g
HEARTY TOMATO SOUP
Learn how to prepare this hearty and easy Tomato soup. This traditional tomato soup is, by far, one of the easiest and most rewarding soup recipes out there. The Soup has a delicate consistency and it is a great addition to a healthy living Add parsley for an extraordinary flavor! Learn more about our recipes at onthecuttingfloor.com
Provided by Daniela G.
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut each tomato into four pieces.
- Slice the onion thinly.
- Add margarine to a medium size saucepan and let it melt at medium heat.
- After that, add the onion and the tomatoes to the saucepan and cook for about 5 min.
- Sprinkle salt and pepper to taste.
- When the onions are cooked, add the 1 small teaspoon of flour and mix well, cook it for 2 more minutes.
- Now, slowly add the vegetable broth to the mixture and whisk to avoid lumps on the soup.
- Let it boiled and reduce the heat to simmer for 15 minutes.
- Add half of the parsley leaves to the soup and pour it to your food processor, and liquefy it.
- Pour the soup again to your sauce pan and add the cheese.
- If you wish, place 3 to 4 parsley leaves to the top of the soup for decoration.
HEARTY VEGETABLE SOUP
A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut
Provided by Taste of Home
Time 1h45m
Yield 16 servings (4 quarts).
Number Of Ingredients 22
Steps:
- In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.
Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
HEARTY VEGETABLE SOUP
This is a tasty, low-fat soup. It's all vegetables, beans and rice so there's not a lot of calories, either. You can replace the soy sauce with low sodium soy sauce, if desired.
Provided by Sadie
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 7
Number Of Ingredients 17
Steps:
- In a large pot over high heat, combine the celery, onion, carrots, tomatoes, tomato-vegetable juice, water, leek, potato, peas, corn, beans, rice, soy sauce, thyme, ground black pepper, garlic powder and dill weed.
- Bring to a boil, reduce heat and simmer for 30 minutes, or until vegetables are tender.
Nutrition Facts : Calories 353.9 calories, Carbohydrate 73.5 g, Fat 2 g, Fiber 10.1 g, Protein 12.2 g, SaturatedFat 0.3 g, Sodium 1085.9 mg, Sugar 10.7 g
More about "hearty spicy tomato vegetable soup recipes"
QUICK SPICY TOMATO VEGETABLE SOUP - GOURMANDE IN THE …
From gourmandeinthekitchen.com
5/5 (1)Total Time 30 minsCuisine MediterraneanCalories 130 per serving
- Heat the olive oil in a medium sauté pan over medium-high heat. Add the red pepper and garlic and stir until fragrant (less than a minute).
- Add the strained tomatoes, water, capers, and olives. Bring to a gentle simmer then cover and cook, stirring occasionally, until the vegetables are tender (about 15 to 20 minutes) .
SPICY TOMATO VEGETABLE SOUP - HEALTHY CANNING
From healthycanning.com
4.6/5 (5)Total Time 2 hrs 15 minsCategory SoupCalories 185 per serving
HEARTY HOMEMADE CHICKEN VEGETABLE SOUP - THERESCIPES.INFO
From therecipes.info
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
SPICY TOMATO VEGETABLE SOUP - NOW COOK THIS!
From nowcookthis.com
HEARTY TOMATO SOUP – S&W BEANS
From swbeans.com
HEARTY SPICY TOMATO VEGETABLE SOUP - GLUTEN FREE RECIPES
From fooddiez.com
HEARTY SPICY TOMATO VEGETABLE SOUP RECIPE - WEBETUTORIAL
From webetutorial.com
BEST COOKING CARROT RECIPES: HEARTY SPICY TOMATO VEGETABLE SOUP
From worldbestcarrotrecipes.blogspot.com
SPICY TOMATO AND VEGETABLE SOUP | ALLRECIPES.COOKING
From allrecipes.cooking
HEARTY TOMATO AND VEGETABLE SOUP RECIPE - COOK WITH …
From cookwithcampbells.ca
10 BEST TOMATO BASED BEEF VEGETABLE SOUP RECIPES - YUMMLY
From yummly.com
3 INGREDIENT HEARTY TOMATO VEGETABLE SOUP
From eatmorefoodproject.com
HEARTY SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SPICY TOMATO VEGETABLE SOUP - UGA
From setp.uga.edu
TOMATO VEGETABLE SOUP CREAMY, WARM & FILLING | LAURA FUENTES
From laurafuentes.com
33 VEGETABLE SOUP RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
SIMPLE, HEARTY TOMATO SOUP - VEGWEB.COM
From vegweb.com
HEARTY VEGETABLE SOUP RECIPES JUST IN TIME FOR SWEATER WEATHER
From foodnetwork.ca
SPICY TOMATO SOUP (10-MINUTE SOUP RECIPE) - HINT OF HEALTHY
From hintofhealthy.com
FAMILY FAVOURITE HEARTY VEGETABLE SOUP RECIPE - COOKING WITH BRY
From cookingwithbry.com
HEARTY SPICY TOMATO VEGETABLE SOUP - PLAIN.RECIPES
From plain.recipes
HEARTY VEGETABLE BARLEY TOMATO SOUP - GRANDMOTHERS KITCHEN
From grandmotherskitchen.net
RUSTIC TOMATO VEGETABLE SOUP | LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
CARRABBA’S SAUSAGE AND LENTIL SOUP - TAKEOUTFOOD.BEST
From takeoutfood.best
HEARTY VEGETABLE TOMATO SOUP - SARCASTIC COOKING
From sarcasticcooking.com
10 BEST SWEET TOMATOES VEGETABLE SOUP RECIPES | YUMMLY
From yummly.com
HEARTY TOMATO AND VEGETABLE SOUP | METRO
From metro.ca
HEARTY VEGETABLE BARLEY-TOMATO SOUP RECIPE
From tourdecore.com
HEARTY TOMATO VEGETABLE SOUP – THE FORTUNATE VEGAN
From thefortunatevegan.com
15 BEAN SOUP CROCK POT RECIPE | THE PICKY EATER
From pickyeaterblog.com
ROASTED TOMATO AND VEGETABLE SOUP RECIPE - COOK.ME RECIPES
From cook.me
HEARTY TOMATO SOUP - MRS. GRIMES BEANS
From mrsgrimesbeans.com
HEART-Y TOMATO AND VEGETABLE SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
SOUP RECIPE: SPICY VEGETABLE SOUP - FOOD NEWS
From foodnewsnews.com
HEARTY TOMATO AND VEGETABLE SOUP - CREATE BAKE MAKE
From createbakemake.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #time-to-make #course #main-ingredient #preparation #soups-stews #beans #vegetables #vegan #vegetarian #dietary #egg-free #free-of-something #4-hours-or-less
You'll also love