Heddys Black And Red Bean Soup Recipes

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SPICY BLACK AND RED BEAN SOUP



Spicy Black and Red Bean Soup image

This is my friend Gale's favorite soup. She makes a huge pot, and makes fresh baked bread and just enjoy.

Provided by Dancer

Categories     Black Beans

Time 8h15m

Yield 10 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1 1/2 cups onions, chopped
1 1/4 cups carrots, sliced
2 garlic cloves, minced
3 cups vegetable broth
2 teaspoons white sugar (optional)
1 (16 ounce) package frozen corn
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can Italian-style stewed tomatoes
1 (14 1/2 ounce) can diced tomatoes, drained
1 (4 ounce) can diced green chilies

Steps:

  • Combine everything in your crock pot and cook on HIGH for the first hour.
  • Turn the temperature down to LOW, and cook 7 more hours.

SPICY BLACK AND RED BEAN SOUP



Spicy Black and Red Bean Soup image

Make and share this Spicy Black and Red Bean Soup recipe from Food.com.

Provided by CandyTX

Categories     Black Beans

Time 7h30m

Yield 10 serving(s)

Number Of Ingredients 12

2 cups chopped medium-sized onions
1 1/4 cups carrots (sliced or baby)
4 garlic cloves, minced
4 cups reduced-sodium fat-free chicken broth
2 teaspoons sugar
1 (16 ounce) package frozen white shoepeg corn or 1 (16 ounce) package peas
1 (16 ounce) can red beans or 1 (16 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (14 1/2 ounce) canned Italian tomatoes
1 (14 1/2 ounce) canned no salt-added diced tomatoes, undrained
1 (4 1/2 ounce) can chopped green chilies, undrained
1 lb ground beef (blotted and rinsed in warm water)

Steps:

  • Combine all ingredients in a 5- or 6-quart electric slow cooker. Cover and cook on LOW 7 hours.
  • To make vegetarian, substitute vegetable broth for the chicken broth.
  • Leftovers freeze well.

Nutrition Facts : Calories 283.3, Fat 7.8, SaturatedFat 2.8, Cholesterol 30.8, Sodium 139.1, Carbohydrate 38.2, Fiber 8.8, Sugar 6.3, Protein 18

RED WHITE AND BLACK BEAN SOUP



Red White and Black Bean Soup image

This is a recipe I came up when looking to use items in my Pantry. I have added spice to it however, it is not over the top. Add as much or as little spice as you like. Great on a cold winters night. Note, you could also puree part of the beans or all of them if you would like a more creamy soup. However, I like texture so I leave the beans whole. You can also add any veggies you might have on hand.

Provided by Starfire aka Wendy

Categories     Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

6 -8 slices bacon, crumbled
1 medium-large onion, diced
2 -4 stalks celery, diced
1 (14 ounce) can black beans
1 (14 ounce) can white beans
1/4 cup sun-dried tomato (also add juice for flavor)
1/4 cup pine nuts (chopped up in food processor)
3 -4 cups chicken broth
2 tablespoons powder chicken stock (for more flavor)
4 -6 garlic cloves (minced)
2 teaspoons onion powder
2 teaspoons garlic powder
2 -3 teaspoons rosemary
2 -3 teaspoons thyme
2 -3 teaspoons sage
fresh ground pepper

Steps:

  • Cook bacon in Microwave until crispy. In a sauce pan, cook diced onion and celery until onions are almost clear in color. Add to chicken broth and bring to a boil. Meanwhile, drain and rinse beans, and set aside.
  • Add pine nuts, garlic, spices and sun dried tomatoes to food processor and pulse until well minced, set aside.
  • Once broth comes to a boil add, crumbled bacon, black beans, white beans, sun dried tomatoes, pine nuts, garlic, garlic powder, onion powder and all remaining spices, including powdered chicken stalk.
  • Add salt and pepper to taste. Simmer 10 minutes prior to serving.

Nutrition Facts : Calories 352.8, Fat 15.5, SaturatedFat 4.1, Cholesterol 15.6, Sodium 641.1, Carbohydrate 37.4, Fiber 10.2, Sugar 3, Protein 17.6

RED BEAN SOUP



Red Bean Soup image

This came from a Cajun Cookbook that my friend had loaned to me. The prep. time does not include soaking the beans overnight.

Provided by Gingerbear

Categories     One Dish Meal

Time 2h35m

Yield 4-6 serving(s)

Number Of Ingredients 17

2 cups dried red kidney beans, soaked overnight and drained
2 tablespoons butter
1 large onion, peeled and chopped
1 clove garlic, peeled and minced
1 stalk celery & leaves, chopped
1 carrot, peeled and chopped
1/2 lb smoked ham, cut into large chunks
1 large ham bone, if available
2 quarts water
1 tablespoon Worcestershire sauce
2 tablespoons chopped fresh parsley
1/2 teaspoon dried thyme
2 bay leaves
2 tablespoons lemon juice
1/8 teaspoon dried hot red pepper flakes
salt and pepper
chopped fresh parsley (to garnish)

Steps:

  • Put the beans in a saucepan, cover with fresh water and bring to a boil.
  • Boil for 10 minutes and drain.
  • Set aside.
  • Melt the butter in a dutch oven or very large saucepan and cook the onion, garlic, celery and carrot, covered, until softened.
  • Add the beans, ham, ham bone, water, worcestershire sauce, parsley, thyme, bay leaves, lemon juice, pepper flakes, and salt and pepper to taste.
  • Bring to a boil and simmer 2 hours or until beans are very soft.
  • Discard the ham bone.
  • Scoop out the chunks of ham and reserve.
  • Press the soup through a fine sieve and return it to the saucepan.
  • Discard the solids in the sieve.
  • Cut the chunks of ham into small dice and add to the soup.
  • Reheat, and taste and adjust the seasonings.
  • Serve hot, sprinkled with a little parsley.

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