Helawat Al Jazr Iraqi Sweet Carrots Recipes
HELAWAT AL JAZR - IRAQI SWEET CARROTS
Make and share this Helawat Al Jazr - Iraqi Sweet Carrots recipe from Food.com.
Provided by Coasty
Categories Dessert
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Gently bring to a simmer the carrots with the sugar, milk, cardamom, and lemon peel for about 15 minutes, until the carrots are tender.
- Pour into a sieve, pressing firmly on the carrots to remove all the liquid. Reserve the liquid.
- Melt the butter in a saucepan and stir in the flour. Add the carrots, stirring to coat with the flour mixture, and toss for 3 or 4 minutes.
- Pour the cooking liquid over the carrots, mix well, and cook for about 5 minutes, stirring occasionally.
- Remove cardamom pods and pour into individual serving dishes and garnish with nuts and raisins.
Nutrition Facts : Calories 462.3, Fat 13.4, SaturatedFat 6.7, Cholesterol 32.4, Sodium 219.5, Carbohydrate 82.5, Fiber 5.3, Sugar 64.8, Protein 7
SWEET BABY CARROTS
Honey, butter, and brown sugar make these baby carrots irresistible! It may not be the most nutritious recipe, but the carrots turn out so yummy, you won't care!
Provided by Lisa Altmiller
Categories Side Dish Vegetables Carrots
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Place the carrots into a large pot and cover with salted water. Bring to a boil over high heat until tender, about 15 minutes. Drain and allow to steam dry for a minute or two.
- Return the pot to the stove; reduce the heat to medium-low. Melt the butter in the pot. Stir in the honey and brown sugar; add the carrots and stir until evenly coated; cook another 5 minutes
Nutrition Facts : Calories 401.7 calories, Carbohydrate 50.7 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 3.2 g, Protein 1.4 g, SaturatedFat 14.6 g, Sodium 249.1 mg, Sugar 44.9 g
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