THE BEST VEGGIE SANDWICH
A local restaurant used to serve a version of this sandwich but when they discontinued it, I experimented and made it better with the addition of dry roasted sesame seeds and using English Muffins instead of whole wheat bread. Garnish each with a black olive, if desired.
Provided by DEBBIEWALTER
Categories Main Dish Recipes Sandwich Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to broil.
- Place each muffin open-faced on a cookie sheet. Spread each half with mashed avocado; place halves close together. Distributing ingredients evenly, cover each half with sprouts, tomatoes, onion, dressing, sesame seeds and cheese.
- Place under broiler for about 5 minutes, or until cheese is melted and bubbly.
Nutrition Facts : Calories 470.2 calories, Carbohydrate 37.1 g, Cholesterol 33.7 mg, Fat 30.2 g, Fiber 5.6 g, Protein 15.8 g, SaturatedFat 9 g, Sodium 521.1 mg, Sugar 3 g
HELLUVA VEGGIE MELT
This is just a template, really--you can use any kind of bread/cheese/veggie combo that you like. I made this and it was delightful--the bottom of the bread was crusty and the part touching the vegetables was moist--YUM! Out-of-this world with a bowl of soup.
Provided by Misteye
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375.
- Lay the piece of bread on a cookie sheet or other pan.
- Arrange vegetables in layers on the bread. Sprinkle with herbs and lay cheese on top.
- Place in oven and bake 12-15 minutes, or until cheese is melted and bubbly.
- Enjoy your hot sandwich.
Nutrition Facts : Calories 313.4, Fat 14.6, SaturatedFat 7.9, Cholesterol 44.8, Sodium 571.4, Carbohydrate 29, Fiber 4.7, Sugar 9, Protein 18.6
HELLUVA GOOD VEGGIE SANDWICH
This is a recipe we used to use where I work. I really didn't want to try it at first but I am really glad I did because it's fantastic.
Provided by I Cook Therefore I
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Spread the cream cheese on the bottom of the croissant.
- Arrange the sliced avacado over the cream cheese.
- Top with all the other ingredients.
- Enjoy!
Nutrition Facts : Calories 617.2, Fat 43.8, SaturatedFat 20.7, Cholesterol 100.6, Sodium 608.2, Carbohydrate 48, Fiber 7.6, Sugar 17.3, Protein 12.9
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