Herb And Garlic Rub Recipe For Grilled Meat

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GARLIC LOVER'S RUB



Garlic Lover's Rub image

In this wet rub, we let the aromatic champion take center stage--a sure winner for the garlic lover in all of us. This rub is so versatile, we think it's great with virtually any meat or vegetable. Use on: Extra-firm tofu, shrimp, scallops, salmon, mahi-mahi, chicken, duck, pork, beef, lamb.

Provided by EatingWell Test Kitchen

Categories     Low-Calorie Mediterranean Recipes

Time 10m

Number Of Ingredients 6

8 cloves garlic, minced
1 tablespoon extra-virgin olive oil
2 teaspoons stone-ground mustard
1 ½ teaspoons kosher salt
½ teaspoon freshly ground pepper
½ teaspoon freshly grated lemon zest

Steps:

  • Combine garlic, oil, mustard, salt, pepper and lemon zest in a small bowl. Using your hands, spread the rub evenly onto 1 1/2 pounds (6 servings) of your chosen protein just before grilling.

Nutrition Facts : Calories 27.5 calories, Carbohydrate 1.5 g, Fat 2.4 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 0.3 g, Sodium 302.4 mg, Sugar 0.1 g

GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING



Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating image

Rosemary, thyme, and garlic season a whole beef tenderloin which is then grilled to a rosy pink.

Provided by USA WEEKEND Pam Anderson

Categories     Main Dish Recipes     Roast Recipes

Time 1h25m

Yield 13

Number Of Ingredients 7

1 (5 pound) whole beef tenderloin
6 tablespoons olive oil
8 large garlic cloves, minced
2 tablespoons minced fresh rosemary
1 tablespoon dried thyme leaves
2 tablespoons coarsely ground black pepper
1 tablespoon salt

Steps:

  • Prepare beef: Trim off excess fat with a sharp knife. Fold thin tip end under to approximate the thickness of the rest of the roast. Tie with butcher's twine, then keep tying the roast with twine every 11/2 to 2 inches (to help the roast keep its shape). Snip silverskin with scissors to keep roast from bowing during cooking. Then, mix oil, garlic, rosemary, thyme, pepper and salt; rub over roast to coat. Set meat aside.
  • Either build a charcoal fire in half the grill or turn all gas burners on high for 10 minutes. Lubricate grate with an oil-soaked rag using tongs. Place beef on hot rack and close lid; grill until well-seared, about 5 minutes. Turn meat and close lid; grill until well-seared on second side, another 5 minutes.
  • Move meat to the charcoal grill's cool side, or turn off burner directly underneath the meat and turn remaining one or two burners (depending on grill style) to medium. Cook until a meat thermometer inserted in the thickest section registers 130 degrees for rosy pink, 45 to 60 minutes, depending on tenderloin size and grill. Let meat rest 15 minutes before carving.

Nutrition Facts : Calories 364.3 calories, Carbohydrate 1.9 g, Cholesterol 88.9 mg, Fat 27.3 g, Fiber 0.5 g, Protein 26.5 g, SaturatedFat 9.1 g, Sodium 599 mg

GRILLED PORK CHOPS WITH BASIL-GARLIC RUB



Grilled Pork Chops with Basil-Garlic Rub image

Get ready to serve up fantastic flavor! These savory Grilled Pork Chops with Basil-Garlic Rub are so tender, juicy and deliciously different. They'll get you grilling with pork all year long.

Provided by Food Network

Time 40m

Yield 4 Servings

Number Of Ingredients 8

4 bone-in ribeye (rib) pork chops, ¾-inch thick
Basil-Garlic Rub:
2 cloves garlic, peeled
1 cup fresh basil, packed
2 tablespoons lemon juice, fresh
2 tablespoons extra virgin olive oil
1 teaspoon coarse salt
½ teaspoon black pepper, freshly ground

Steps:

  • With machine running, drop garlic through feed tube of food processor to mince. Stop, add fresh basil, and process until chopped. Add lemon juice, oil, salt and pepper and process to make thin wet rub. Spread both sides of pork chops with basil mixture. Let stand 15 to 30 minutes.
  • Prepare a medium-hot fire in grill. Brush the grate clean and oil the grate. Grill chops, over direct heat, turning once, to medium rare doneness, 5 to 6 minutes per side, or until the internal temperature reaches 145°F, followed by a 3-minute rest time.

CHARRED GARLIC RUBBED RIB STEAK



Charred Garlic Rubbed Rib Steak image

Provided by Food Network

Yield 4 portions

Number Of Ingredients 6

2 tablespoons olive oil
Coarse salt taste
4 tablespoons coarsely ground black pepper
4 tablespoons dry thyme
4 tablespoons chopped garlic
4 (10 to 12-ounce) rib steaks on the bone

Steps:

  • Combine the oil, salt, pepper, dry thyme and garlic in a small bowl. Using this dry rub to season the beef, brush or rub the steaks with this seasoning mix and let marinate at room temperature for 20 minutes.
  • Over a hot barbecue grill, or under an oven broiler that has been preheated for at least 20 minutes, cook the steaks on both sides to the desired doneness. Generally, a steak of this size, cooked over a barbecue grill, will be mediumrare within about 8 to 10 minutes (4 minutes on each side) with a blackened exterior and a warm pink interior. Check for doneness by pressing gently with a cautious finger.

HERB RUB FOR GRILLED PORK



Herb Rub for Grilled Pork image

This was inspired by and adapted from KITTENCAL's Recipe #77782 (Savory Beef Roast Rub) when I needed something to do for grilled country ribs but was out of a lot of things. In addition to changing some of the herbs to use what I actually had available, I added the wine and oil because I think you get more flavor that way -- there are flavor components that dissolve in alcohol and oil that don't dissolve in water. It made a tasty change from the usual BBQ sauce/teriyaki/marinaded in lemon flavor you expect on pork. It makes enough for about 6lbs of country ribs.

Provided by 3KillerBs

Categories     Low Protein

Time 15m

Yield 1/2 cup

Number Of Ingredients 9

1 tablespoon dried basil
2 teaspoons garlic powder
2 teaspoons dried thyme
1 teaspoon dried rosemary, crushed
1 teaspoon dried oregano
1 teaspoon celery seed
1 teaspoon fennel seed
1/4 cup white wine
2 tablespoons olive oil

Steps:

  • Mix all ingredients in a small bowl, using a fork or a whisk to get them thoroughly blended.
  • Let stand for 10 minutes to hydrate the dried herbs.
  • Rub onto the meat and refrigerate for 4-8 hours before grilling.

Nutrition Facts : Calories 681.1, Fat 56.8, SaturatedFat 8, Sodium 25.7, Carbohydrate 23.8, Fiber 8.7, Sugar 4.1, Protein 4.8

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