Herb Omelet Pita Sandwich Recipes

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HERB OMELET PITA SANDWICH



Herb Omelet Pita Sandwich image

There are other options besides fried falafel or spit roasted lamb to fill a pita. A less well-known filling is an herb omelet, called ejjeh in Lebanese cuisine. This version -- made with lots of chopped parsley, dill, mint and cilantro -- mimics the Persian herb omelet called kuku sabzi. It makes a perfect vegetarian sandwich filling, topped with a salad of chickpeas, chopped cucumber and tomato and a refreshing tahini-yogurt sauce.

Provided by David Tanis

Categories     dinner, lunch, sandwiches, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 20

1 cup diced tomato, in 1/4-inch cubes, a mix of red or yellow, if possible
1 cup diced cucumber, in 1/4-inch cubes
1/2 cup finely diced red onion
2 cups cooked chickpeas
Salt and pepper
Pinch of red-pepper flakes
2 tablespoons tahini
1/2 teaspoon finely grated garlic (about 2 cloves)
2 tablespoons lemon juice
2 cups plain whole-milk yogurt
Salt, to taste
1/2 cup chopped scallions
1 cup chopped dill
1 cup chopped parsley
1 cup chopped cilantro
4 large eggs, beaten
1/2 teaspoon baking powder (optional)
Salt and pepper
2 tablespoons extra-virgin olive oil
4 to 6 large pita flatbreads, warmed

Steps:

  • Make the chopped salad: Combine tomato, cucumber, onion and chickpeas in a bowl. Season with salt, pepper and a pinch of red-pepper flakes. Toss well and set aside.
  • Make the yogurt sauce: In a small bowl, whisk together tahini, garlic and lemon juice. Whisk in yogurt and a good pinch of salt. Set aside.
  • Make the herb pancake: Put scallions, dill, parsley and cilantro in a mixing bowl. Add beaten eggs and stir well to make a thick green mixture. Whisk in baking powder, if using, and season well with salt and pepper.
  • Warm olive oil in a 9- or 10-inch skillet over medium heat. Add egg-herb mixture and spread across pan in an even layer, as if making an omelet or frittata. Cook for 2 or 3 minutes until bottom is set, then put on a lid and continue cooking until top is set, about 2 minutes or so. (Alternatively, finish cooking the top under broiler.) The herb pancake may be served warm or at room temperature.
  • To serve, cut pita breads in half to make pockets. Place a slice of herb omelet in each pocket, and add a large spoonful of chopped salad. Top each pocket with about 2 tablespoons yogurt sauce.

Nutrition Facts : @context http, Calories 1037, UnsaturatedFat 30 grams, Carbohydrate 135 grams, Fat 38 grams, Fiber 13 grams, Protein 41 grams, SaturatedFat 7 grams, Sodium 1963 milligrams, Sugar 14 grams, TransFat 0 grams

FINES HERBS OMELETTE



Fines Herbs Omelette image

Provided by Ina Garten

Yield 1 serving

Number Of Ingredients 11

1/2 tablespoon medium chopped fresh Italian parsley
1/2 tablespoon medium chopped fresh chervil
3/4 tablespoon thin sliced fresh chives
1/2 teaspoon thin sliced fresh tarragon
2 extra-large eggs
2 tablespoons milk
Pinch kosher salt
1/8 teaspoon freshly ground black pepper
1 tablespoon extra-virgin olive oil
2 ounces plain goat cheese
2 ounces roasted red peppers, julienned

Steps:

  • To make the Fines Herbs, combine the parsley, chervil, chives and tarragon in a small bowl and set aside.
  • Break the eggs into a small bowl, and then add the milk, 2 tablespoons Fines Herbs, salt and pepper and whisk with a fork.
  • Preheat an 8-inch nonstick saute pan over medium hot heat and swirl the olive oil into the pan. Pour in the egg mixture and swirl it in the pan. For a few seconds, gently stir the egg mixture with a heat resistant rubber spatula (as if you were going to make scrambled eggs) and then swirl the eggs in the pan to make a nice round appearance. Reduce the heat to avoid any color or scorching. Continue cooking for about 1 minute. The eggs will be set on the bottom, but slightly liquid on top.
  • Flip the omelet, and remove it from the heat. Crumble the goat cheese over the center of the omelet and top it off with the roasted peppers. Tri-fold the omelet and plate immediately.

BAKED HERB OMELET WITH FRUIT SALSA



Baked Herb Omelet with Fruit Salsa image

Say good morning to someone special with this Italian-seasoned baked omelet. There's no stove-top fussing, and it features a fabulous fresh-fruit salsa.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 1h10m

Yield 6

Number Of Ingredients 16

2 kiwifruit, peeled, chopped
1 mango, cut lengthwise in half, pitted and chopped (1 cup)
1 papaya, peeled, seeded and chopped (1 cup)
1 jalapeño chile, seeded, finely chopped
1 cup pineapple chunks
1 tablespoon finely chopped red onion
1 tablespoon chopped fresh cilantro
2 tablespoons lime juice
1 medium onion, chopped (1/2 cup)
1/2 cup shredded mozzarella cheese (2 oz)
1 1/2 cups milk
4 eggs
1/3 cup Gold Medal™ all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon dried basil leaves
1/4 teaspoon salt

Steps:

  • In large glass or plastic bowl, mix all salsa ingredients. Refrigerate until serving time.
  • Heat oven to 350°F. Grease 9-inch glass pie plate or spray with cooking spray. Sprinkle onion and cheese in pie plate. In blender, place all remaining omelet ingredients. Cover and blend on medium-high speed about 30 seconds or until smooth. Pour into pie plate.
  • Bake uncovered about 40 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving. Serve with salsa.

Nutrition Facts : Calories 225, Carbohydrate 32 g, Cholesterol 150 mg, Fat 1/2, Fiber 3 g, Protein 11 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 270 mg

CHEESE OMELETTE WITH HERBS



Cheese Omelette with Herbs image

This is one of our regular breakfast omelettes. I serve it with whole grain bread, orange juice, and coffee. My husband loves it.

Provided by Norah_Hannel

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 2

Number Of Ingredients 13

5 eggs
4 tablespoons whole milk
4 tablespoons sunflower seeds
1 teaspoon roasted flax seeds
1 teaspoon dried chervil
½ teaspoon dried Italian herbs
1 small clove garlic, minced
½ teaspoon sea salt
1 teaspoon freshly ground black pepper
1 tablespoon olive oil
¼ teaspoon dried basil
3 slices Gouda cheese
4 leaves fresh basil, chopped

Steps:

  • Combine eggs, milk, sunflower seeds, flax seeds, chervil, Italian herbs, garlic, salt, and pepper in a bowl and mix with a fork.
  • Heat olive oil in a nonstick skillet over medium heat. Pour in egg mixture. Cook until egg starts to set, about 5 minutes. Sprinkle with dried basil and lay sliced Gouda cheese on top. Cut into 2 halves using a spatula. Fold each omelette in half and turn over. Cook for another minute. Serve garnished with fresh basil.

Nutrition Facts : Calories 489.6 calories, Carbohydrate 7.6 g, Cholesterol 457.1 mg, Fat 39.4 g, Fiber 2.7 g, Protein 28.8 g, SaturatedFat 12.6 g, Sodium 941.4 mg, Sugar 2.3 g

OMELETTE WITH HERBS



Omelette With Herbs image

A great way to use garden herbs. This is adaptable to whatever herbs you have in your garden. When I made it mostly chives and tarragon because that is what I had the most of, but I think this will be good with oregano or other fresh herbs too. The original recipe didn't use any cheese, but I added two slices of deli Swiss cheese (about 1/4 cup). Recipe source: Bon Appetit (Bon Appetit 1991)

Provided by ellie_

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

6 eggs
4 teaspoons water
salt
pepper
2 teaspoons parsley, chopped
2 teaspoons chives, chopped
2 teaspoons tarragon, chopped
2 teaspoons thyme, chopped
4 teaspoons butter
2 slices swiss cheese, torn in pieces (1/4 cup shredded cheese)
chives, to garnish (optional)

Steps:

  • In a medium bowl whisk eggs and water together and then season with salt and pepper.
  • Stir in herbs (parsley - thyme or your favorites).
  • *Note: In the original directions, an omlet pan was used using only half of the egg mixture and half of the butter at a time -- making two complete omlets seperately, rather than the way I indicated in the direction below.
  • In a skillet, melt the butter over medium high heat and add the egg mixture to pan.
  • If using cheese, add cheese on top of eggs.
  • Let eggs set around edges and then lift edges and tilt pan, so uncooked eggs will go under the cooked eggs.
  • Cook until eggs are almost set (1 -2 minutes) and then using a spatula, roll 1/3 of omlet to center.
  • Tilt pan and slide omlet onto plate.
  • Garnish with chives, if desired.

FRESH HERBS OMELET



Fresh Herbs Omelet image

This is called a "fines herbes" omelet in France, and usually contains finely minced parsley and chives, sometimes tarragon or chervil as well. The herbs should be sweet ones rather than bitter or sharp; basil, mint, and dill would also work. This is a classic French rolled omelet, served hot, right out of the pan, an utterly satisfying quick meal. The classic French omelet is made with butter, but in the Mediterranean a healthier version is made with olive oil. Use a nonstick pan for this.

Provided by Martha Rose Shulman

Time 10m

Yield 2 rolled omelets, serving 2

Number Of Ingredients 5

4 large or extra-large eggs
Salt and freshly ground pepper
1 tablespoon plus 1 teaspoon milk
3 tablespoons minced chopped herbs, such as parsley, dill, chives, tarragon, chervil, basil, mint (use no more than 3)
1 tablespoon plus 1 teaspoon extra virgin olive oil

Steps:

  • Break 2 eggs into a bowl and beat with a fork or a whisk until frothy. Add salt and freshly ground pepper to taste (about 1/8 teaspoon salt), and 2 teaspoons milk. Whisk half the herbs into the eggs and mix well.
  • Heat an 8-inch nonstick omelet pan over medium-high heat. Add 2 teaspoons of the olive oil. When the oil feels hot when you hold your hand above it, pour in the eggs, scraping every last bit into the pan. Swirl the pan to distribute the eggs evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the omelet with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. As soon as the eggs are set on the bottom, jerk the pan quickly away from you then back towards you so that the omelet folds over on itself. Tilt the pan and roll out onto a plate. Repeat with the remaining eggs and herbs, and serve.

Nutrition Facts : @context http, Calories 251, UnsaturatedFat 14 grams, Carbohydrate 2 grams, Fat 20 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 5 grams, Sodium 326 milligrams, Sugar 1 gram, TransFat 0 grams

HERB OMELETTE



herb omelette image

very quick to make and tasty

Provided by jul34es

Time 15m

Yield Serves 1

Number Of Ingredients 7

1 tsp fresh parsley,chopped
1 tsp fresh chives,chopped
2 eggs
1 tsp veg oil or 4 sprays of low fat spray
4 mushrooms,sliced
4-6 cherry tomatoes,halved
50g ham,cut into small strips

Steps:

  • mix all the chopped herbs together and set aside.break the eggs in a bowl and season.
  • heat the oil in a pan over a medium heat.fry the mushrooms for 5 minutes,add the tomatoes and a few of the herbs and stir for 2 minutes.
  • stir the egg into the mushroom mixture for 1 minute,then cook gently,using a spatula to keep it from sticking to the sides of the pan.
  • when the omelette is cooked,sprinkle on the remaining herbs and ham,fold the omelette in half and turn out onto a plate.

OVERSTUFFED HERB OMELET



Overstuffed Herb Omelet image

Loaded with almost 2 cups of freshly chopped herbs, this overstuffed breakfast omelet is lovely for breakfast or brunch. Garnish with crumbled feta or goat cheese.

Provided by Kaleb

Categories     Omelets

Time 55m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil
1 ½ cups thinly sliced leeks
2 cloves garlic, minced
½ teaspoon ground black pepper
½ teaspoon ground cumin
½ teaspoon ground turmeric
¾ teaspoon kosher salt, divided
7 large eggs
1 teaspoon baking powder
½ cup chopped fresh Italian parsley
⅓ cup chopped fresh cilantro
3 tablespoons chopped fresh dill
2 tablespoons lemon juice
1 teaspoon lemon zest
2 tablespoons butter

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat oil in an 8-inch oven-safe skillet. Add leeks; cook until softened and translucent, about 5 minutes. Add garlic; cook until fragrant, about 30 seconds. Stir in pepper, cumin, turmeric, and 1/4 teaspoon salt and cook until fragrant, about 1 minute. Remove from the heat.
  • Whisk eggs in a large bowl. Whisk in baking powder and remaining 1/2 teaspoon salt until combined. Fold in leek mixture, parsley, cilantro, dill, lemon juice, and lemon zest.
  • Add butter to the skillet and transfer to the preheated oven. Heat until melted, about 3 minutes.
  • Remove skillet and swirl so butter evenly coats it. Add egg mixture. (Do not stir.)
  • Return to the oven and bake until edges are set and middle is still slightly moist, 15 to 18 minutes.
  • Let cool in the skillet for 10 minutes before cutting into 8 slices.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 8.2 g, Cholesterol 340.8 mg, Fat 18.1 g, Fiber 1.3 g, Protein 12.2 g, SaturatedFat 6.9 g, Sodium 660.7 mg

HERB OMELETTE



Herb Omelette image

Make and share this Herb Omelette recipe from Food.com.

Provided by ellie_

Categories     Breakfast

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

6 -8 eggs
2 leeks, washed and chopped
4 spring onions, chopped
1/4 lb spinach, washed and chopped
2 tablespoons parsley
3 tablespoons chopped herbs (your favorite fresh herbs mixture or some suggestions are tarragon, coriander, chives, or chervil)
1 tablespoon walnuts, chopped
salt
pepper

Steps:

  • Preheat oven to 350-degrees F.
  • In a large bowl beat eggs.
  • Stir in chopped vegetables, herbs and walnuts. Season to taste with salt and pepper. Whisk all ingredients together.
  • Butter (or use Pam) a large ovenproof dish and pour in egg/veggie mixture.
  • Cover and bake for 30 minutes.
  • Remove cover and bake for another 15 minutes or until top is golden.

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