Herb Pistou Recipes

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ROOT VEG LENTIL BOWL WITH HERB PISTOU



Root veg lentil bowl with herb pistou image

Give your leftover Christmas veg a healthy makeover with this meal in a bowl. Packed with lentils, spinach and herbs, it's filling and flavourful. Try it with carrots or parsnips

Provided by Esther Clark

Categories     Dinner, Supper

Time 1h20m

Number Of Ingredients 10

600g leftover root veg (carrots and parsnips work well)
1 tbsp rose harissa
3 tbsp rapeseed oil
150g baby spinach
½ small bunch of coriander
½ small bunch of mint
1 small garlic clove
30g mixed nuts , toasted and cooled
1 lemon , zested and juiced
cooked puy lentils (or 2 x 250g pouches)

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Slice the carrots into chunks, or halve lengthways if they are small, and quarter the parsnips lengthways. Toss with the harissa and ½ tbsp oil and season. Tip onto a baking tray and roast for 40-45 mins or until tender. Toss the spinach and 1 tbsp of water through for the last 5 mins to wilt.
  • Blitz the remaining oil, the coriander, mint, garlic and nuts in a food processor until smooth - add 1 tbsp water if needed. Season and stir in the lemon zest and juice.
  • Warm the lentils through in the microwave or in a pan with a few tablespoons of water, then toss with the roots and spinach. Spoon into bowls and top with the herb pistou.

Nutrition Facts : Calories 421 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 11 grams sugar, Fiber 16 grams fiber, Protein 18 grams protein, Sodium 1.5 milligram of sodium

SKILLET-ROASTED CHICKEN WITH FARRO AND HERB PISTOU



Skillet-Roasted Chicken with Farro and Herb Pistou image

Provided by Sean Brock

Categories     Chicken     Herb     Poach     Roast     Dinner     Fall     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2-4 servings

Number Of Ingredients 15

1/3 cup extra-virgin olive oil plus more for drizzling
3 tablespoons chopped fresh chives, divided
2 tablespoons chopped fresh thyme
1 tablespoon chopped fresh chervil
1 tablespoon chopped flat-leaf parsley
1 tablespoon chopped fresh tarragon
2 garlic cloves, finely chopped
1 teaspoon finely grated lemon zest
1/2 teaspoon freshly ground black pepper
1 2 1/2-3-pound chicken, halved, backbone removed
2 1/2 teaspoons kosher salt
2 tablespoons vegetable oil
Farro with Acorn Squash and Kale
Herb Pistou
1 lemon, halved

Steps:

  • Whisk 1/3 cup olive oil, 1 tablespoon chives, and next 7 ingredients in a medium bowl. Divide marinade between 2 (gallon-size) resealable plastic freezer bags. Season chicken with 2 1/2 teaspoons salt; place 1 chicken half in each bag. Seal bags, releasing excess air. Chill overnight.
  • Place bags side by side in a large pot. Add cold water to cover by 2". Heat water over medium heat until an instant-read thermometer registers 150°F. Turn off heat, cover, and poach chicken for 50 minutes. Transfer bags to a large bowl of ice water to cool, about 15 minutes. Remove chicken from bags; pat dry.
  • Preheat oven to 450°F. Heat vegetable oil in a large cast-iron skillet over high heat. Add chicken halves, skin side down, so chicken sits against sides of pan. Cook, moving chicken occasionally for even cooking, until skin is browned all over. Flip chicken and transfer skillet to oven. Roast until an instant-read thermometer inserted into thickest part of thigh registers 165°F, about 15 minutes. Let rest for 10 minutes.
  • To serve, divide Farro with Acorn Squash and Kale among plates. Place chicken on top of farro. Drizzle 1/4 cup Herb Pistou around farro. Drizzle 1 teaspoon extra-virgin olive oil over each plate. Squeeze lemon halves over chicken. Sprinkle 2 tablespoons chives over.

SUMMER PISTOU



Summer pistou image

A cross between a soup and a stew, this healthy French dish is packed with vegetables and beans - perfect as a light lunch. If making ahead it will keep in the fridge for a couple of days.

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Soup, Starter, Supper

Time 35m

Yield Serves 4

Number Of Ingredients 10

1 tbsp rapeseed oil
2 leeks , finely sliced
1 large courgette , finely diced
1l boiling vegetable stock (made from scratch or with reduced-salt bouillon)
400g can cannellini or haricot beans , drained
200g green beans , chopped
3 tomatoes , chopped
3 garlic cloves , finely chopped
small pack basil
40g freshly grated parmesan

Steps:

  • Heat the oil in a large pan and fry the leeks and courgette for 5 mins to soften. Pour in the stock, add three-quarters of the haricot beans with the green beans, half the tomatoes, and simmer for 5-8 mins until the vegetables are tender.
  • Meanwhile, blitz the remaining beans and tomatoes, the garlic and basil in a food processor (or in a bowl with a stick blender) until smooth, then stir in the Parmesan. Stir the sauce into the soup, cook for 1 min, then ladle half into bowls or pour into a flask for a packed lunch. Chill the remainder. Will keep for a couple of days.

Nutrition Facts : Calories 209 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 6 grams sugar, Fiber 10 grams fiber, Protein 12 grams protein, Sodium 0.2 milligram of sodium

SUMMER HERB PESTO



Summer Herb Pesto image

A fresh tasty pesto you can make with herbs right from the garden. Delicious tossed with pasta, spread on a sandwich or as a dip for veggies. Pesto will keep stored in an airtight container and refrigerated for up to one week. Pesto can also be frozen and stored for up to one month.

Provided by thislittlepiggy

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 10m

Yield 12

Number Of Ingredients 9

2 garlic cloves, minced
1 cup fresh basil leaves
1 cup fresh flat-leaf parsley leaves
1 cup fresh spinach leaves
½ cup chopped fresh oregano
½ cup toasted pine nuts
½ cup grated Parmesan cheese
1 pinch salt and freshly ground black pepper to taste
¾ cup olive oil

Steps:

  • Blend the garlic, basil, parsley, spinach, oregano, pine nuts, Parmesan cheese, salt, pepper, and olive oil in a blender or food processor until smooth.

Nutrition Facts : Calories 172.3 calories, Carbohydrate 2 g, Cholesterol 2.9 mg, Fat 17.5 g, Fiber 0.5 g, Protein 3.1 g, SaturatedFat 2.9 g, Sodium 56.6 mg, Sugar 0.3 g

HERB PISTOU



Herb Pistou image

Provided by Sean Brock

Yield Makes about 1 cup

Number Of Ingredients 6

1 1/4 cups flat-leaf parsley
1 cup fresh chervil leaves
3/4 cup fresh tarragon leaves
Kosher salt
1/2 garlic clove
2 tablespoons extra-virgin olive oil

Steps:

  • Blanch herbs in a large pot of boiling salted water for 10 seconds. Using a slotted spoon, transfer herbs to a medium bowl of ice water to cool. Drain. Squeeze dry; chop. Purée herbs, garlic, and 3/4 cup ice water in a blender until smooth, about 3 minutes. With machine running, gradually add oil. Season with salt.

HERB-CRUSTED SAUTéED SALMON FILLETS WITH PISTOU



Herb-Crusted Sautéed Salmon Fillets With Pistou image

The basil Pistou is a wonderful combination with the fresh salmon! Don't be scared by the long list of instructions -- it is actually quite simple to prepare. Recipe courtesy of Sara Moulton.

Provided by Ingy1171

Categories     < 60 Mins

Time 42m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons salt
1 tightly packed cup fresh basil leaf
2 garlic cloves, chopped fine
1/2 cup extra virgin olive oil
salt & freshly ground black pepper
4 salmon fillets, skin and pin bones removed
salt & freshly ground black pepper
1 tablespoon fresh thyme leave
1 1/2 tablespoons fresh marjoram
1 tablespoon fresh oregano leaves
1/2 tablespoon fresh rosemary leaf
1 1/2 tablespoons olive oil
4 medium tomatoes, chopped fine quartered or 2 cups assorted cherry tomatoes, quartered

Steps:

  • Pistou: Make the pistou within an hour of cooking the salmon, if made sooner it will lose color.
  • Bring 2 quarts of water to a rapid boil with 2 tablespoons of salt, plunge in the basil leaves, and stir them around with a wooden spoon, leaving them in the water for no more than 2 seconds.
  • Drain in a colander and immediately cool by rinsing them in cold water.
  • Combine the basil, garlic, 1/2 cup of water in a blender and puree for 1 minute, until smooth.
  • Transfer the basil mixture to a bowl and whisk in the olive oil.
  • Season with salt and pepper.
  • Just before sauteeing the salmon, gently heat the pistou mixture in a saucepan while stirring. Don't allow the pistou mixture to come to a boil.
  • Salmon: Season the salmon liberally on both sides with salt and pepper and let sit in refrigerator for between 30 minutes and 4 hours.
  • Remove from refrigerator and sprinkle top and bottom with the chopped herbs. Press the herbs onto the salmon to help them adhere.
  • Heat the oil in a large pan (I use the cast-iron skillet).
  • Place fillets skin-side down in the pan. Sauté over high heat for 3 to 5 minutes on the first side, turn them over with a spatula, and sauté for 2 to 3 minutes on the second side.If the salmon starts to brown or the oil smokes, turn the heat down to medium.
  • Wipe out the hot sauté pan and add in the chopped or quartered tomatoes, stirring them just long enough to warm them.Season with salt and pepper.
  • Ladle the pistou over and around each piece of salmon and spoon the warmed tomatoes over just before serving.

Nutrition Facts : Calories 678.4, Fat 43.3, SaturatedFat 6.3, Cholesterol 165.4, Sodium 3708.5, Carbohydrate 5.7, Fiber 1.7, Sugar 3.3, Protein 64.7

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