Herb Roasted Squash And Jerusalem Artichokes Recipes
OVEN-ROASTED JERUSALEM ARTICHOKES
Provided by Chuck Hughes
Time 50m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat the oven at 350 degrees F. Cut the artichokes in half. In a bowl, mix everything together. Put on a baking tray, flesh-side down and bake in the oven for 45 minutes or until caramelized and tender.
CRISPY JERUSALEM ARTICHOKES WITH ROASTED GARLIC & ROSEMARY
The unusual savoury tang of Jerusalem artichokes works well with the wild flavours of game. This dish is crispy on the outside and soft on the inside, just how we like it
Provided by Rosie Birkett
Categories Side dish
Time 1h10m
Number Of Ingredients 7
Steps:
- Heat oven to 180C/160C fan/gas 4. Soak the artichokes in cold water for 20 mins or so to loosen any dirt, then scrub them with a scourer, being sure to remove any grit. Halve the small ones and quarter the bigger ones, and put them in a roasting tin with the split garlic bulb and rosemary. Coat everything with the oil and season. Roast for 45-50 mins until tender inside and crispy outside.
- To finish, squeeze the softened garlic cloves from their skins and toss with the roasted artichokes, along with the mace, butter and lemon juice.
Nutrition Facts : Calories 271 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 19 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium
HERB ROASTED SQUASH
Herbs are stirred into butter, then spread on bread; it gives this grilled cheese great flavor. You'll love this twist on a traditional favorite.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Drizzle with oil and toss to coat. , Place vegetables in a single layer in a greased 15x10x1-in. baking pan. Bake, uncovered, at 450° for 10-15 minutes or until lightly browned and tender, stirring once.
Nutrition Facts : Calories 63 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.
ROASTED JERUSALEM ARTICHOKES (OR SUNCHOKES)
This is a super-easy way to cook these vegetables if you've never tried them before and by far my favorite. Jerusalem artichokes, or sunchokes, are starchy tubers like potatoes and turnips. When roasted, the skin becomes flaky and the flesh becomes tender, but the taste of a sunchoke is slightly nutty and sweet. Cooked sunchokes are best when eaten within 2 days. When raw, they store well in your fridge's vegetable bin, wrapped loosely in a paper towel. Enjoy!
Provided by qwertycook
Categories Appetizers and Snacks
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Scrub Jerusalem artichoke tubers and cut out eyes. Cut tubers into 1-inch pieces.
- Mix olive oil, thyme, garlic, and sea salt together in a large bowl; add Jerusalem artichoke pieces and toss to coat. Arrange coated pieces in one evenly-spaced layer on a baking sheet.
- Roast in the preheated oven until Jerusalem artichokes are tender, 35 to 45 minutes.
Nutrition Facts : Calories 449.9 calories, Carbohydrate 21.9 g, Fat 40.7 g, Fiber 2.7 g, Protein 2.6 g, SaturatedFat 5.7 g, Sodium 86.9 mg, Sugar 11 g
ROASTED ARTICHOKE HEARTS AND SQUASH WITH THYME
If possible, try to buy frozen artichoke hearts. They'll taste fresher and won't have any added salt.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Time 1h
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees with racks in upper and lower third. Gently toss together all ingredients in a large bowl.
- Spread vegetables in a single layer on 2 rimmed baking sheets. Roast, switching baking sheets halfway through cooking, until vegetables are tender and golden brown on the bottom, about 45 minutes. Transfer vegetables to a platter, and serve immediately.
ROASTED SUNCHOKES/ JERUSALEM ARTICHOKES
I just pulled up 20 pounds of sunchokes from one plant. A knobby tubers look a lot like ginger root is in the sunflower family. Its nutty in flavor and has a nice crunch No need to peel but does need a very good scrubbing with a stiff brush. Sunchokes also contain vitamin C, phosphorus and potassium and are a very good source of iron. This tuber is very rich in inulin, a carbohydrate linked with good intestinal health due to its prebiotic (bacteria promoting) properties. These benefits come at a healthy price; the food can have a potent wind-producing effect. Inulin a type of carbohydrate that is a derivative of fructose. We don't have the digestive enzymes for this, and foods that we can't digest cause gas. Which is why the seeds play a role in this recipe. They are in for flavor as well as helping with the bloating and gas. It's volatile oils reacts efficiently in treating the gastro-intestinal tract. The main properties of the herb make it an effective stimulant of gastric secretion, it regulates stomach functions; it has anti-inflammatory properties for the intestines; it is a gastric and intestinal antiseptic and diuretic. The seeds help in stimulating food appetite and digestion, As it does your breath good! The seeds are an excellent source of minerals like iron, copper, calcium, potassium, manganese, selenium, zinc and magnesium.
Provided by Rita1652
Categories Vegetable
Time 50m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425.
- Pour oil on 2 sheet pans. Place half of the drained chokes on each pan tossing to coat with oil.
- On a wet cutting board place the seeds and chop with a sharp knife. To grind and leave some whole.
- Add remaining ingredients to the seeds, toss to combine.
- Distribute the seeds mixture on the sunchokes.
- Roast for 15 minutes flip roast 15 more minutes. Or until chokes are crisp and tender inside.Just like a roasted potato.
- Garnish with additional seeds and rosemary.
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FRESH HERB ROASTED SUNCHOKES - COOKING ON THE WEEKENDS
2020-10-06 Instructions. Set the oven. Preheat the oven to 450°F and adjust a rack to the center. Prepare the sunchokes. Wash and dry the sunchokes …
From cookingontheweekends.com
5/5 (4)Total Time 25 minsCategory Side DishCalories 144 per serving
From cookingontheweekends.com
5/5 (4)Total Time 25 minsCategory Side DishCalories 144 per serving
- Prepare the sunchokes. Wash and dry the sunchokes and cut them into ¼ to ½ inch slices. Drizzle the olive oil on a sheet pan and then add the sun choke slices. Mix to be sure they’re well coated. Now sprinkle them with the herbs and mix again. Season generously with salt and pepper.
- Roast. Place the sheet pan in the oven. Roast until the bottom of the slices are golden brown, about 10 minutes. Flip the slices over and repeat. Let them cool and serve.
HERB-ROASTED SQUASH AND JERUSALEM ARTICHOKES RECIPE
2012-03-12 1 Preheat oven to 425ºF. Peel and cut squash into bite-size pieces. Mince rosemary and thyme. Toss together all ingredients in large bowl. …
From livestrong.com
Servings 4Calories 158 per servingTotal Time 1 hr 15 mins
From livestrong.com
Servings 4Calories 158 per servingTotal Time 1 hr 15 mins
HERB-ROASTED SQUASH AND SUNCHOKES RECIPE - VEGETARIAN …
2011-10-06 1 lb. butternut squash, peeled and cut into bite-size pieces (2 cups) 1 lb. small Jerusalem artichokes, unpeeled and scrubbed; 1 medium red onion, trimmed and cut into wedges; 1 1/2 Tbs. garlic oil; 1 Tbs. minced fresh rosemary; 1 Tbs. minced fresh thyme
From vegetariantimes.com
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Servings 4Calories 164 per servingCategory Sides & Salads
ROASTED JERUSALEM ARTICHOKES WITH CRISPY PROSCIUTTO & WALNUTS …
Step 2. Toss artichokes, oil, rosemary, pepper and salt on a large rimmed baking sheet. Spread into a single layer. Roast, stirring once, until just tender when pierced with a knife, 18 to 20 minutes. Step 3. Stir in prosciutto and walnuts. Continue roasting until the prosciutto is crisp and the artichokes are very tender, 10 to 15 minutes more.
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WORLD OF FOOD: HERB-ROASTED SQUASH AND JERUSALEM ARTICHOKES
1 lb. butternut squash, peeled and cut into bite-size pieces (2 cups) 1 lb. small Jerusalem artichokes, unpeeled and scrubbed ; 1 medium red onion, trimmed and cut into wedges ; 1 1/2 Tbs. garlic oil ; 1 Tbs. minced fresh rosemary ; 1 Tbs. minced fresh thyme; Directions Preheat oven to 425ºF. Toss together all ingredients in large bowl. Season ...
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HERB ROASTED JERUSALEM ARTICHOKES | JERUSALEM ARTICHOKE, …
Feb 16, 2015 - A delicious recipe for roasted Jerusalem Artichokes (Sunchokes) and parsnips or carrots, tossed with fresh rosemary. Feb 16, 2015 - A delicious recipe for roasted Jerusalem Artichokes (Sunchokes) and parsnips or carrots, tossed with fresh rosemary. Pinterest. Today. Explore . When the auto-complete results are available, use the up and down arrows to review …
From pinterest.co.uk
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JERUSALEM ARTICHOKES AND ‘CHTITHA’… | FOODBOD - WORDPRESS.COM
2016-12-07 I roasted them with carrots, red onions and garlic, adding pul biber chilli flakes and sweet paprika after about 25 minutes. I ate them with half a roasted squash, tahini sauce and homous.. The artichokes may look and act like baby potatoes, but the flavour and texture is quite different. They are not floury like potatoes, they maintain a ...
From foodbod.wordpress.com
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LEMON-AND-HERB-ROASTED JERUSALEM ARTICHOKES RECIPE | EAT YOUR …
It’s one of over 1 million recipes indexed on Eat Your Books. If this recipe is available online - click on the link “View complete recipe” below. But remember to come back and add this recipe to your Bookshelf. If there’s no link, it does mean you have to own the book or magazine to see the complete recipe.
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ROASTED JERUSALEM ARTICHOKES RECIPE - BBC FOOD
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APRIL'S APPETITE: HERB-ROASTED SQUASH & JERUSALEM ARTICHOKES
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ROASTED JERUSALEM ARTICHOKES RECIPE
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JERUSALEM ARTICHOKE AND ROASTED SQUASH SOUP
Jerusalem Artichoke and Roasted Squash Soup We eat them raw in salads or pureed with other vegetables in velvety soups. Last week I made a wonderful soup with roasted Musque de Provence, a gorgeous French heirloom winter squash, Jerusalem artichokes, onion and a bit of pipin apple. Cast iron cookware is perfect for a slow saute for soup: See my recipe for creamy …
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Cut each artichoke in half lengthwise. Advertisement. Step 2. In a large cast-iron skillet, combine the parsley, garlic, oil, salt, pepper, and 1/4 cup water. Step 3. Add the artichokes and toss. Roast, stirring twice, until the artichokes are tender, about 30 minutes. Sprinkle with the zest.
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PAN ROASTED JERUSALEM ARTICHOKES WITH GARLIC AND PARSLEY RECIPE
Rinse and scrub the Jerusalem artichokes and cut into 3-4 m (approximately 1 1/4-1 1/2-inch) thick slices. Heat the oil in a large nonstick skillet, add the Jerusalem artichokes, season with salt and pepper and cook over low heat, stirring occasionally until golden brown and tender, 10-15 minutes. Peel the garlic, thinly slice and add to the ...
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From jpost.com
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Feb 2, 2012 - Make this Roasted Chicken and Jerusalem Artichokes for a delicious weeknight meal.
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Feb 1, 2012 - Browse our collection of vegetarian and vegan recipes, brought to you by the editors of Vegetarian Times.
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