HERBAL GINGER BREW
better than ginger ale, this is wonderful for stomach cramps, indigestion, nausea and is also an energy stimulant. syrup keeps refrigerated for 6 months
Provided by chia2160
Categories Beverages
Time 40m
Yield 1 cup syrup
Number Of Ingredients 7
Steps:
- for syrup combine water and ginger in saucepan, simmer for 30 minutes.
- cool slightly and strain.
- add maple syrup, stir to mix.
- stir 2 tbsp of syrup into carbonated water, add lemon juice and peel.
Nutrition Facts : Calories 363.8, Fat 2.7, SaturatedFat 0.9, Sodium 26.3, Carbohydrate 85.9, Fiber 5.5, Sugar 49.7, Protein 4
GINGER-TURMERIC HERBAL TEA
If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in India.
Provided by nascarrunner71
Categories Drinks Recipes Tea Hot
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.
Nutrition Facts : Calories 37 calories, Carbohydrate 10.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.2 g, Sodium 8.1 mg, Sugar 8.7 g
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