Herbed Baked Catfish Recipes

BAKED HERB CATFISH

Steps:

• Combine the first seven ingredients; sprinkle over fillets on both sides. Place in a greased 13-in. x 9-in. baking dish. Combine the lemon juice, butter and garlic; drizzle over fillets., Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.

HERB BAKED CATFISH

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Arrange catfish fillets in a 9x13-inch baking dish. Combine parsley, paprika, thyme, oregano, basil, and black pepper in a small bowl; sprinkle herb mixture over fish. Mix lemon juice, butter, and garlic powder in another bowl; drizzle butter mixture over fish.
• Bake in preheated oven until fish is easily flaked with a fork, about 20 minutes.

HERBED BAKED CATFISH

Steps:

• Combine the first seven ingredients; sprinkle over fillets on both sides.
• Place in a greased 13 x 9 inch baking dish.
• Combine the lemon juice, butter, and garlic; drizzle over fillets.
• Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.

CATFISH HERO WITH SEARED TOMATOES AND HERBED MAYO

Steps:

• Heat a large griddle or nonstick skillet with cooking spray and set over medium-high heat. Season tomatoes with salt and black pepper and add to hot pan. Cook 1 minute per side, flipping with a spatula, until golden brown. Remove from heat.
• In a small bowl, whisk together mayonnaise, basil, chives, mustard, and lemon zest. Spread mixture on rolls. Top with seared tomatoes, catfish, lettuce leaves, and red onion.

CATFISH CURRY

Steps:

• Rinse fillets under cold water and cut into 2-inch pieces.
• Place catfish into a medium saucepan and add water, onions, salt, and pepper. Bring to a boil; reduce heat, and simmer until fish is tender but not breaking apart, about 8 minutes. Transfer fish to a serving platter using a slotted spoon and cover with foil to keep warm.
• Bring the cooking liquid in the saucepan to a boil; continue to boil until it reduces to 1 cup, then keep warm over low heat.
• Combine flour, curry, and butter in a small bowl. Mix with a fork or fingertips to form a smooth paste. Roll teaspoon-sized bits of paste into balls.
• Return the cooking liquid to a simmer. While stirring slowly and continuously, drop the balls into the liquid one at a time, letting each one dissolve before adding the next. Cook until the sauce returns just to a boil and thickens to the consistency of gravy, about 5 minutes. Check the seasoning.
• Pour the gravy over the fish and boiled rice, sprinkle some parsley on top, and serve hot.

ZESTY BAKED CATFISH

Steps:

• Combine oil and lemon juice; brush over both sides of fillets. Combine the remaining ingredients; rub over both sides of fillets. Place in an ungreased 15x10x1-in. baking pan., Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork.

CATFISH WITH BROCCOLI & HERB-BUTTER BLEND-BAKED RECIPE - (4.8/5)

Steps:

• Preheat oven to 350°F. Place the catfish on a 12-inch square piece of foil. Sprinkle fish with salt and freshly ground black pepper to taste. Arrange broccoli florets around fish. Fold up the sides of the foil and crimp tightly to form a sealed packet. Bake for 10 to 15 minutes until fish is flaky and broccoli is tender. Transfer to a dish, open foil, and top with a tablespoon of herb-butter blend or flavored olive oil.

HEALTHY HERB-BAKED CATFISH NUGGETS

Steps:

• Preheat oven to 400 degrees and spray cookie sheet with non-stick cooking spray.
• Rinse catfish nuggets and sprinkle with garlic pepper seasoning.
• Mix egg white and lemon juice. Set aside.
• Mix bread crumbs, dill, basil and oregano and spread mixture on wax paper or dish.
• Dip nugget in egg mixture to coat, then roll in the bread crumb mixture.
• Place on cookie sheet and lightly spray with non-stick cooking spray.
• Bake at 400 degrees for 12-15 minutes or until lightly browned and thickest part of the nuggets flake easily with a fork.

SEARED CATFISH CREOLE

Steps:

• Pat the catfish dry, and spread a layer of mustard over the surface. Place the cracked pepper onto a plate, and press the coated catfish into the pepper so it is well covered.
• Heat the olive oil and butter in a large skillet over medium-high heat. Fry the catfish for 3 to 5 minutes on each side, or until fish flakes with a fork.