Herbed Pomegranate Salsa Recipes

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HERBED POMEGRANATE SALSA



Herbed Pomegranate Salsa image

A delightfully different salsa for the true salsa lover, this bittersweet salsa is often found in Mexican cuisine as well as Persian.

Provided by DRAGONSBANE

Categories     Spicy Appetizers

Time 2h20m

Yield 4

Number Of Ingredients 13

1 ½ sprigs fresh mint, chopped
1 ½ bunches fresh cilantro, chopped
1 ½ bunches Italian flat leaf parsley, chopped
1 small red onion, chopped
1 pomegranate, skin and light-colored membrane removed
6 tablespoons fresh lime juice
2 teaspoons grated lime zest
1 jalapeno pepper, chopped
1 serrano pepper, chopped
1 small tomato, diced
2 tablespoons olive oil
salt to taste
ground white pepper to taste

Steps:

  • In a medium bowl, toss together mint, cilantro, Italian flat leaf parsley, red onion, pomegranate, lime juice, lime zest, jalapeno pepper, serrano pepper, tomato, and olive oil. Season with salt and white pepper. Cover, and chill in the refrigerator at least 2 hours before serving.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 14 g, Fat 7.3 g, Fiber 2.5 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 26.1 mg, Sugar 8.7 g

HERBED POMEGRANATE SALSA



Herbed Pomegranate Salsa image

A delightfully different salsa for the true salsa lover, this bittersweet salsa is often found in Mexican cuisine as well as Persian.

Provided by DRAGONSBANE

Categories     Spicy Appetizers

Time 2h20m

Yield 4

Number Of Ingredients 13

1 ½ sprigs fresh mint, chopped
1 ½ bunches fresh cilantro, chopped
1 ½ bunches Italian flat leaf parsley, chopped
1 small red onion, chopped
1 pomegranate, skin and light-colored membrane removed
6 tablespoons fresh lime juice
2 teaspoons grated lime zest
1 jalapeno pepper, chopped
1 serrano pepper, chopped
1 small tomato, diced
2 tablespoons olive oil
salt to taste
ground white pepper to taste

Steps:

  • In a medium bowl, toss together mint, cilantro, Italian flat leaf parsley, red onion, pomegranate, lime juice, lime zest, jalapeno pepper, serrano pepper, tomato, and olive oil. Season with salt and white pepper. Cover, and chill in the refrigerator at least 2 hours before serving.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 14 g, Fat 7.3 g, Fiber 2.5 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 26.1 mg, Sugar 8.7 g

GREEN HERB SALSA



Green Herb Salsa image

This sauce, from reader Laura Metrick of Dania Beach, Florida, also works well as a sandwich spread or a base for tomato bruschetta.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 10m

Yield Makes 1 cup

Number Of Ingredients 9

1/4 cup blanched almonds, toasted
1 small garlic clove
1 cup fresh parsley leaves
1/2 cup fresh cilantro leaves
1/2 cup fresh basil leaves
2/3 cup extra-virgin olive oil
1/8 teaspoon red-pepper flakes
Coarse salt and ground pepper
2 teaspoons white-wine vinegar or white balsamic vinegar

Steps:

  • Using a chef's knife (or food processor) finely chop almonds, garlic, and herbs. Stir (or blend) in oil and red-pepper flakes. Season with salt and pepper. (To store, refrigerate, up to 1 day.) Stir in vinegar just before serving.

Nutrition Facts : Calories 199 g, Fat 21 g, Protein 1 g

CHOPPED HERB & POMEGRANATE SALAD



Chopped herb & pomegranate salad image

A deep green side salad of parsley, dill and mint scattered with sweet fruit and crunchy cucumber

Provided by Cassie Best

Categories     Side dish

Time 15m

Number Of Ingredients 10

juice and zest 1 lemon
1 tbsp pomegranate molasses
1 tbsp olive oil
1 tsp sugar
2 Mediterranean cucumber (or 1 regular), deseeded and finely chopped
2 large tomatoes , deseeded and finely chopped
110g tub pomegranate seeds (or seeds from 1 pomegranate)
small bunch parsley , chopped
small bunch dill , chopped
small bunch mint , all chopped

Steps:

  • In a large bowl, whisk together the lemon zest and juice, pomegranate molasses, olive oil, sugar and some seasoning.
  • Add cucumbers, tomatoes, deseeded and finely chopped, pomegranate seeds and parsley, dill and mint. Toss everything together and serve.

Nutrition Facts : Calories 87 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein

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