Herbed Zucchini Spirals Recipes

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ZUCCHINI SPIRALS WITH FRESH VEGETABLE SAUCE



Zucchini Spirals With Fresh Vegetable Sauce image

Make and share this Zucchini Spirals With Fresh Vegetable Sauce recipe from Food.com.

Provided by GG 38966

Categories     Vegetable

Time 1h10m

Yield 3 serving(s)

Number Of Ingredients 12

1 large eggplant
1 onion (diced)
2 summer squash (diced)
1/2 bell pepper (red, chopped)
1/2 bell pepper (green, chopped)
4 garlic cloves (minced)
30 ounces canned tomatoes (fire-roasted)
1 tablespoon tomato paste
1 teaspoon salt
1/8 teaspoon pepper
1 1/2 teaspoons oregano
1/4 cup basil

Steps:

  • Peel the eggplant and cut it into 1/2-inch slices. Lay the slices in a large colander in a single layer, and lightly salt them. Turn them over and salt the other side. Set the colander on a plate, and set aside for about half an hour. This will draw bitterness from the eggplant. (You may skip this step if you don't find eggplant bitter.) After half an hour, rinse the eggplant and chop it into 1/2-inch cubes.
  • Heat a large non-stick saucepan, and add the onion and 2 tablespoons water. Cook, stirring, until the onion begins to brown, and then add the eggplant and a little more water. Continue to cook, stirring occasionally, for about 8 minutes, until the eggplant is mostly cooked. Add the squash, bell peppers, and garlic, and continue to cook and stir for 3 more minutes.
  • Add the remaining ingredients, except for fresh basil. Cover and cook on low until all the flavors have blended, about 10 minutes. Add the basil and cook for a couple more minutes.

Nutrition Facts : Calories 148.3, Fat 1.1, SaturatedFat 0.2, Sodium 1189.8, Carbohydrate 34.1, Fiber 11.9, Sugar 17.7, Protein 7

HERBED ZUCCHINI SPIRALS



Herbed Zucchini Spirals image

Categories     Herb     Appetizer     Vegetarian     Low Cal     Wheat/Gluten-Free     Walnut     Zucchini     Gourmet

Yield Serves 6

Number Of Ingredients 5

3 zucchini, scrubbed
2 cups parsley sprigs
1 to 2 garlic cloves, or to taste
2/3 cup walnuts
3 tablespoons freshly grated Parmesan

Steps:

  • Using a mandoline or similar slicing device cut the zucchini lengthwise into 1/8-inch slices. Arrange the slices on a steamer rack set over simmering water and steam them, covered, for 3 to 5 minutes, or until they are just tender. (The zucchini slices should be barely flexible enough to roll. They will soften more as they cool.) In a food processor purée the parsley, the garlic, the walnuts, 2 tablespoons of the Parmesan, and salt to taste until the mixture is smooth. Arrange the zucchini slices on a work surface and dot each slice along its length with a heaping teaspoon of the purée. Roll up each slice jelly-roll fashion and fasten the spirals with wooden picks, Arrange the spirals in a shallow baking dish, sprinkle them with the remaining 1 tablespoon Parmesan, and bake them in the upper third of a preheated 425°F. oven for 5 minutes, or until the cheese is melted and the spirals are heated through.

HERBED ZUCCHINI SPIRALS



Herbed Zucchini Spirals image

This recipe is from Gourmet magazine January 1990's "Finger Food Super Bowl Sunday Buffet" menu. I have not tried this yet, but I have lost a 10 year battle to keep all of my Gourmet back issues. I am posting the interesting recipes on Zaar.

Provided by Chef Regina V. Smith

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5

3 zucchini, scrubbed
2 cups parsley sprigs
2 garlic cloves
2/3 cup walnuts
3 tablespoons parmesan cheese, freshly grated

Steps:

  • Using a mandoline or similar slicing device, sut the zucchini lengthwise into 1/8 inch slices. Arrange the slices on a steamer rack, set over simmering water and steam them, covered, for 3 to 5 minutes, or until just tender. (The zucchini slices should be barely flexible enough to roll. They will soften more as they cool.).
  • In a food processor puree the parsley, garlic, walnuts, 2 tbsp of the Parmesan cheese and salt to taste until the mixture is smooth. Arrange the zucchini slices on a work surface and dot each slice along its length with a heaping teaspoon of the puree. Smooth the puree to an even layer on each slice.
  • Roll up each slice jelly- roll fashion and fasten the spirals with wooden picks.
  • Arrange the spirals in a shallow baking dish, sprinkle with the remaining 1 teaspoons Parmesan cheese. ( You can make these several hours in advance to this point).
  • Bake the spirals in the upper third of a preheated 425 F oven for 5 minutes or until the cheese is melted and the spirals are heated through.

Nutrition Facts : Calories 120.3, Fat 9.5, SaturatedFat 1.3, Cholesterol 2.2, Sodium 59.8, Carbohydrate 6.8, Fiber 2.6, Sugar 2.2, Protein 4.8

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