Hgs Apple Pie In The Sky Smoothie Ww Points 3 Recipes
HG'S BIG APPLE FRENCH TOAST CASSEROLE - WW POINTS = 4
From Hungry Girl - "AHHHHHHHHHHH! Is it breakfast or dessert? This decadent morning-meal recipe is SO easy and ridiculously delicious. PLEASE make it ASAP. You'll FLIP!" PER SERVING (one 4-inch square, about 1 cup): 204 calories, 4.25g fat, 577mg sodium, 30g carbs, 6g fiber, 8.5g sugars, 16.5g protein -- POINTS. value 4*
Provided by senseicheryl
Categories Breakfast
Time 55m
Yield 1 8 x 8 inch pan, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Spray an 8-inch by 8-inch baking dish with nonstick spray. Place bread cubes evenly along the bottom of the dish.
- Sprinkle diced apple evenly over the bread.
- In a medium-large bowl, combine all other ingredients (cream cheese, soymilk, egg substitute, syrup, butter, cinnamon, and sweetener). If you like your French toast pretty sweet, add an extra packet of sweetener. Using a handheld electric mixer set to medium speed, mix until lump-free and smooth. Pour mixture over the bread and apple.
- Make sure bread is soaked in the liquid mixture. If needed, toss lightly to coat.
- Bake in the oven for about 45 minutes, until egg mixture is pretty firm and cooked through. (Be sure not to overcook, as bread may burn.) Let cool slightly and cut into quarters. If you like, serve with additional syrup for dipping. Dig in!
HG'S BANANA CREAM PIE BONANAZA! - WW POINTS = 3
From the Hungry Girl Website: "Dream of eating huge honkin' slices of apple pie or banana cream pie? Forget it. Ditch those slices of silliness and whip up one of these guilt-free smoothies instead... " (170 calories, 0.5g fat, 123mg sodium, 37g carbs, 2g fiber, 17g sugars, 4g protein = 3 points)
Provided by senseicheryl
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 9
Steps:
- Place soy milk, yogurt, banana, Splenda, water, creamer (dissolved in 1 oz. water), half of your crushed thin crisps, and ice in blender. Blend on highest speed for 30-45 seconds. If you don't have a powerful blender, you may want to add the ice slowly, to make sure it crushes properly. Your smoothie is ready when it's at your desired consistency. Pour into a tall, pretty glass. Top with whipped topping. Sprinkle remaining cinnamon thin crisps on top. Enjoy a lot!
Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6
WW 1 POINT (WW) WARM CHUNKY APPLE "PIE"
I was given a bunch of apples and wondered what to do with them. I searched all of my cookbooks and found a similar recipe. I just changed it to be Weight Watchers "friendly". It tastes just like warm apple pie without all the guilt! I am going to try it over pancakes too!
Provided by PaigeParkerMomma
Categories Pie
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Peel and cut apples into chunks and place in a crockpot.
- In a small mixing bowl mix splenda, water and cinnamon.
- Pour over apples.
- Cook on Low setting for 4-5 hours stirring occasionally.
- Serve warm with Ice Cream or Cool Whip (I used Fat Free Cool Whip for 0 pts on Weight Watchers).
- 1 Cup= 1pt.
- Delicious and very filling too!
HG'S APPLE PIE POCKETS - WW POINTS = 2
From a Hungry Girl email: "Ooey-good apple madness!" (1 pita-half pie - 139 calories, < 0.5g fat, 207mg sodium, 35g carbs, 5.8g fiber, 16.5g sugars, 3.5g protein = 2 Points) HG Tip! This apple mixture is also great solo with a dollop of fat-free Cool Whip!
Provided by senseicheryl
Categories Dessert
Time 15m
Yield 4 pita pockets, 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small covered saucepan, cook sliced and peeled apples in 1/4 cup of water until tender (2-3 minutes). Remove from heat and drain water.
- Into 1/4 cup of COLD water, mix vanilla, no-cal sweetener, cinnamon and cornstarch. Cook and stir until thickened to a caramel-sauce-like consistency (adding a few drops more water if it gets too thick). Remove from heat and stir apples into mixture.
- Stuff 4 warm pita halves (30 seconds in the microwave should do it) with mixture.
Nutrition Facts : Calories 79.1, Fat 0.2, Sodium 1.6, Carbohydrate 20.6, Fiber 3.5, Sugar 14.4, Protein 0.4
HG'S APPLE PIE IN THE SKY SMOOTHIE - WW POINTS = 3
From a Hungry Girl email: "Apple Pie You Can Drink?!" (150 calories, 0.5g fat, 136mg sodium, 29g carbs, 0.5g fiber, 16g sugars, 5g protein = 3 points)
Provided by senseicheryl
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 10
Steps:
- Place soy milk, yogurt, apple sauce, Splenda, water, cinnamon sugar (or cinnamon), creamer (dissolved in 1 oz. water), half of your crushed thin crisps and ice in blender. Blend on highest speed for 30-45 seconds, or until fully blended. Pour into a tall, attractive glass. Top with your desired whipped topping and sprinkle remaining crisps on top. Drink up!
Nutrition Facts : Calories 275.8, Fat 5.8, SaturatedFat 0.9, Sodium 348, Carbohydrate 53.1, Fiber 2.6, Sugar 20.1, Protein 4
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1 place soy milk, yogurt, apple sauce, splenda, water, cinnamon sugar (or cinnamon), creamer (dissolved in 1 oz. water), half of your crushed thin crisps and ice in blender. blend on highest speed for 30-45 seconds, or until fully blended. pour into a tall, attractive glass. top with your desired whipped topping and sprinkle remaining crisps on top. drink up!
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