Hgs Shrimpylicious Egg Rolls Ww Points 3 Recipes

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SHRIMPYLICIOUS EGG ROLLS



Shrimpylicious Egg Rolls image

Provided by Food Network

Categories     appetizer

Time 1h25m

Yield 3 servings

Number Of Ingredients 14

4 cups (about 1/2 of a 12-ounce bag) dry coleslaw mix
4 ounces cooked and chopped ready-to-eat shrimp
1/2 cup canned sliced water chestnuts, drained and cut into strips
1/2 cup canned sliced water chestnuts, drained and cut into strips
1/4 cup bean sprouts, chopped
2 scallions, chopped
1 stalk celery, thinly sliced widthwise
2 tablespoons reduced-sodium or lite soy sauce
1 teaspoon crushed garlic
1/4 teaspoon ground ginger
1/8 teaspoon salt
Dash black pepper
6 large square egg roll wrappers*
Sweet and sour sauce, for optional dipping

Steps:

  • Preheat oven to 375 degrees F.
  • Put slaw mix in a large microwave-safe bowl with 2 tablespoons of water, cover, and microwave for 2 minutes. Drain any excess water from the bowl. Add all of the other ingredients except the wrappers and optional sauce, mix well, and set aside. For a more intense flavor, allow the mixture to marinate in the refrigerator for 20 minutes.
  • Prepare a large baking sheet by spraying it lightly with nonstick spray. Place an egg roll wrapper on a clean, dry surface. Evenly distribute about 1/2 cup of the mixture onto the wrapper, in a row a little below the center. Moisten all four edges by dabbing your fingers in water and going over the edges smoothly. Fold the sides of each wrapper about 3/4 inch towards the middle, to keep the mixture from falling out of the sides. Then, roll the bottom of each wrapper up around the mixture, and continue rolling until you reach the top. Seal the outside edge with another dab of water. Carefully transfer egg roll to the baking sheet.
  • Repeat the process with the remaining wrappers and filling, making sure you have a clean, dry surface each time.
  • Spray the tops of the egg rolls with nonstick spray. Bake in the oven for 25 to 30 minutes, until golden brown. Allow them to cool slightly. If you like, dip the egg rolls in some sweet and sour sauce!

SHRIMP EGG ROLLS (SIMPLE AND FAST)



Shrimp Egg Rolls (Simple and Fast) image

These egg rolls are so easy. They taste great. Once you eat these you just may not ever want store-bought or restaurant egg rolls ever again. These are the best egg rolls I have ever had. Hope you like! I normally use Azumaya or Nasoya brand egg roll wrappers. They work and taste great. This recipe goes great with recipe #104944. I have also used apricot jelly in place of pineapple preserves for that recipe since I can never seem to find pineapple preserves.

Provided by birdie 3 andrea

Categories     Asian

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 lb shrimp (cleaned, tail-off, chopped)
20 egg roll wraps
2 cups cabbage
1/4 lb bean sprouts
1/2 cup carrot (shredded, chopped)
1/4 cup green onion (chopped)
1 teaspoon ginger (fresh, grated)
2 tablespoons oyster sauce
1 tablespoon cornstarch
1/2 teaspoon water
2 cups canola oil or 2 cups vegetable oil

Steps:

  • Cook shrimp and ginger in a lightly greased pan over medium heat for about 2 minutes.
  • Add cabbage, bean sprouts, carrot, green onions and cook till no longer firm, especially making sure that the carrot is soft.
  • Add oyster sauce.
  • Remove from heat.
  • Add oil to wok.
  • Preheat wok to 350°F.
  • Add desired amount of filling into each egg roll wrapper. Follow directions on package for the folding technique.
  • Mix together cornstarch and water to make a paste and use to seal the egg rolls.
  • Deep fry 2-3 minutes, turning until golden and crisp.
  • Let drain on paper towels.

SHRIMPYLICIOUS EGG ROLLS



SHRIMPYLICIOUS EGG ROLLS image

Yield 4 Servings

Number Of Ingredients 14

Ingredients:
6 large square egg roll wrappers (found in the refrigerated section of the supermarket with the other Asian items)
4 cups (about half of a 12-oz. bag) dry coleslaw mix
One 6-oz. can (4 oz. drained) tiny shrimp, drained
1/2 cup canned water chestnuts, drained and sliced into strips
1/4 cup bean sprouts, chopped
2 scallions, chopped
1 stalk celery, thinly sliced widthwise
2 tbsp. light or low-sodium soy sauce
1 tsp. crushed garlic
1/4 tsp. ground ginger
1/8 tsp. salt
dash pepper
Optional: sweet & sour sauce, for dipping

Steps:

  • Directions: Preheat oven to 375 degrees. Place slaw mix in a microwave-safe bowl with 2 tbsp. of water, cover, and microwave for 2 minutes. Drain any excess water, and transfer slaw mix to a large bowl. Add all other ingredients except for the wrappers, mix well, and set aside. (For more intense flavor, allow mixture to marinate in the fridge for 20 minutes.) Prepare a large baking sheet by spraying it lightly with nonstick spray. Place two egg roll wrappers on a clean, dry surface. Evenly distribute about 1/2 cup of the mixture onto each wrapper, in a row a little below the center. Moisten all four edges of each wrapper by dabbing your fingers in water and going over the edges smoothly. Fold the sides of each wrapper about 3/4-inch towards the middle, to keep the mixture from falling out of the sides. Then, roll the bottom of each wrapper up around the mixture, and continue rolling until you reach the top. Seal the outside edge with another dab of water. Carefully transfer egg rolls to the baking sheet. Repeat process twice with remaining wrappers and filling, making sure you have a clean, dry surface each time. Spray the tops of the egg rolls with nonstick spray. Bake in the oven for 25 - 30 minutes, until golden brown. Allow to cool slightly. If you like, dip egg rolls in some sweet & sour sauce!

HG'S THE CHEESEBURGER CHOMP - WW POINTS = 3



Hg's the Cheeseburger Chomp - Ww Points = 3 image

From the www.hungrygirl.com website: "Who needs a silly bun when you've got a ROCKIN' high-fiber tortilla? This burger-ific wrap rules!" PER SERVING (entire wrap): 193 calories, 3.5g fat, 864mg sodium, 29g carbs, 17g fiber, 4g sugars, 27g protein -- POINTS® value 3*

Provided by senseicheryl

Categories     Lunch/Snacks

Time 10m

Yield 1 tortilla, 1 serving(s)

Number Of Ingredients 10

1 whole wheat tortilla (recipe calls for a La Tortilla Factory Whole Wheat Low-Carb or Low-Fat Tortilla, Large)
1 veggie burger (like Boca Meatless Burger, Original)
1 slice fat-free cheddar cheese
3 slices tomatoes
1/3 cup lettuce, shredded
onion, sliced (optional)
pickle (optional)
ketchup (optional)
mustard (optional)
fat-free mayonnaise (optional)

Steps:

  • Prepare Boca patty according to package directions (in a pan with nonstick spray, or in the microwave).
  • Top patty with cheese slice. Microwave for 20 seconds, or until cheese melts. Set aside.
  • Place tortilla on a plate, and warm it slightly in the microwave. Place lettuce in the center of the tortilla, and top with tomato slices.
  • Chop cheese-topped patty into bite-sized pieces, and then arrange on top of the lettuce and tomato. If you like, top with any (or all!) of the optional guilt-free burger toppings.
  • Wrap tortilla up by folding in the sides first, and then rolling it up tightly from the bottom. Enjoy!

Nutrition Facts : Calories 313.9, Fat 7.8, SaturatedFat 1.5, Cholesterol 5.8, Sodium 1183.5, Carbohydrate 40.8, Fiber 4.3, Sugar 4.5, Protein 20.8

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