Hgs The Breakfast Club Ww Points 4 Recipes

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HG'S YUM YUM BROWNIE MUFFINS - WW POINTS = 4



Hg's Yum Yum Brownie Muffins - Ww Points = 4 image

I recently purchased the new Hungry Girl Cookbook and this is one of the recipes that sounds really good to me that I would definitely like to try. Here is what the book says: "It may seem odd to use nothing but pumpkin and cake mix for this recipe, but it works perfectly well. Hope you love it!"

Provided by senseicheryl

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 2

1 (18 1/4 ounce) box devil's food cake mix
1 (15 ounce) can pumpkin puree

Steps:

  • Preheat the oven to 400 degrees.
  • Prepare a 12-cup muffin pan with nonstick spray.
  • Mix the two ingredients together. Don't add anything else that may be mentioned on the box, like eggs, oil or water. The mixture will be very thick, so you might be tempted to add in other things to make the batter smoother. Do NOT do this!
  • Place batter into the prepared muffin cups and place in the oven and bake for 20 minutes.

Nutrition Facts : Calories 193.8, Fat 6.8, SaturatedFat 1.4, Sodium 356.1, Carbohydrate 33.8, Fiber 1.2, Sugar 17, Protein 2.9

HG'S THE BREAKFAST CLUB - WW POINTS = 4



Hg's the Breakfast Club - Ww Points = 4 image

From Hungry Girl: "More than just an '80s flick... now it's an enormous, sandwich-inspired egg scramble!" PER SERVING (entire recipe): 195 calories, 2g fat, 663mg sodium, 6g carbs, 1g fiber, 4g sugars, 36g protein -- POINTS® value 4*

Provided by senseicheryl

Categories     Breakfast

Time 15m

Yield 1 plate, 1 serving(s)

Number Of Ingredients 8

2/3 cup liquid egg substitute (like Egg Beaters)
2 ounces lean ground turkey (like the kind by Butterball or Jennie-O)
2 slices fat-free turkey bacon, Jennie-O's Extra-Lean
1/2 cup tomatoes, chopped
1 dash ketchup (optional)
1 dash hot sauce (optional)
1 dash salt (optional)
1 dash pepper (optional)

Steps:

  • Cook bacon according to package directions, either in a pan with nonstick spray or in the microwave. Once cool enough to handle, chop into bite-sized pieces, and set aside.
  • Bring a pan sprayed with nonstick spray to medium heat. Add ground turkey, and use a spatula to break it up and crumble it as it cooks. Once turkey is no longer pink, add egg substitute to the pan, and scramble until it is almost solid.
  • Then add bacon pieces, and continue to cook until the scramble is fluffy and fully cooked. Plate it up and top with the chopped tomatoes. If you like, finish it off with your favorite egg-y add-ons (we like ours with ketchup and a little salt & pepper). Happy breakfasting!

Nutrition Facts : Calories 241.8, Fat 10.4, SaturatedFat 2.4, Cholesterol 46.7, Sodium 354.4, Carbohydrate 4.6, Fiber 1.1, Sugar 3.4, Protein 30.8

HG'S 104-CALORIE CREME BRULEE - WW POINTS = 2



Hg's 104-Calorie Creme Brulee - Ww Points = 2 image

From Hungry Girl: "Hip Hip Brulee! This calorie-cutting custard is creamy enough to satisfy even the PICKIEST creme brulee fans, so get ready to INDULGE! BTW, this recipe was co-developed with the QUEEN of creme brulee herself, our pal Debbie! Serving Size: 1 custard cup Calories: 104 Fat: 0.5g Sodium: 126mg Carbs: 18.5g Fiber: 0g Sugars: 17g Protein: 4.5g POINTS. value 2* HG Tip! You can pick up a kitchen torch for cheapie-cheap at places like Bed Bath & Beyond or online.

Provided by senseicheryl

Categories     < 30 Mins

Time 28m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 8

1/3 cup liquid egg substitute (like Original Egg Beaters)
1/2 cup fat-free evaporated milk
1/2 cup fat-free half-and-half
3 tablespoons brown sugar, not packed
1 teaspoon brown sugar, not packed
1 1/2 teaspoons sugar-free french vanilla powdered coffee creamer
1 1/4 teaspoons vanilla extract
4 teaspoons granulated sugar

Steps:

  • Preheat oven to 325 degrees. In a medium pot, combine milk, half & half, and brown sugar. Bring to medium heat on the stove. Stir and cook until the sugar has dissolved and mixture is hot. Stir in the powdered creamer, blending well. Remove from heat.
  • In a large bowl, mix the egg substitute and vanilla extract together. Gradually whisk in the hot milk mixture. Set four 4-ounce baking ramekins or custard cups in a deep baking dish. Evenly distribute the custard mixture into the cups.
  • Carefully pour hot water into the baking dish, around the cups, being careful not to splash any water into the custard (or on yourself!). The water should come about halfway up the outsides of the custard cups. Carefully transfer pan to the oven, and bake for about 28 minutes, until custards are set.
  • Remove from the oven, allow to cool, and then refrigerate custard cups until completely chilled. Once ready to serve, top each custard cup with 1 teaspoons white sugar. Using a hand-held butane kitchen torch, caramelize the sugar (in other words, blast with fire 'til browned).

Nutrition Facts : Calories 116.3, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.8, Sodium 123.8, Carbohydrate 22.4, Sugar 21.1, Protein 5.2

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