Hgs Waynes Pumpkin Smash Recipes

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WAYNE'S PUMPKIN SMASH



Wayne's Pumpkin Smash image

This "Smash" is REALLY low in calories...65 per serving! It's fantastic by itself, but it's also amazing topped with light vanilla ice cream or Fat Free Reddi-wip (or BOTH!).

Provided by dojemi

Categories     Pie

Time 45m

Yield 1 pie, 9 serving(s)

Number Of Ingredients 5

1 (15 ounce) can pumpkin puree
1 (12 ounce) can fat-free evaporated milk
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup splenda no calorie artificial sweetener (granulated)
2 teaspoons pumpkin pie spice

Steps:

  • Preheat oven to 350 degrees.
  • Combine all ingredients in a bowl, and mix thoroughly.
  • Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.).
  • Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.
  • Serve and enjoy!
  • Leftovers? Store in the fridge.

Nutrition Facts : Calories 55.1, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.7, Sodium 69.2, Carbohydrate 7.8, Fiber 0.3, Sugar 5.1, Protein 5

JAMBA JUICE PUMPKIN SMASH



Jamba Juice Pumpkin Smash image

This copycat recipe is the real mccoy. Try it and you will agree. Very important -Be sure to use the Libby's Canned Pumpkin Pie Mix that has the spices already included or it will not taste good or authentic. I recommend to use a blendtec or vitamix for the best results. Enjoy!

Provided by SkylerFox

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup vanilla-flavored soymilk
1/2 cup pumpkin pie mix
2 cups vanilla frozen yogurt
1 cup ice cube

Steps:

  • Put all ingredients into blender the same order as listed above.
  • Blend until smooth.
  • Pour and enjoy.

Nutrition Facts : Calories 598.3, Fat 16.3, SaturatedFat 9.9, Cholesterol 5.8, Sodium 538.5, Carbohydrate 105.3, Fiber 11.2, Sugar 69.1, Protein 13

GOOMBAY SMASH



Goombay Smash image

This drink takes its name from a lively festival celebrated annually in the Bahamas, Key West, and other tropical islands. Originating in Africa and the West Indies, the festival featured dancers who used a skin-covered drum they called a "gombey," meaning rhythm. Traditionally dancers wore high, feathered headdresses, colorful costumes, and sometimes fanciful or bizarre masks. From "The Florida Keys Cookbook" and posted for ZWT5.

Provided by kitty.rock

Categories     Beverages

Time 5m

Yield 4 cocktails, 4 serving(s)

Number Of Ingredients 6

3 ounces white rum
3 ounces coconut rum
3 ounces apricot brandy
3 tablespoons grenadine
3 cups pineapple juice
4 pieces pineapple, spears

Steps:

  • Put all ingredients except pineapple spears in a blender and process until frothy. Serve over ice in a tall glass and garnish with pineapple spear.
  • NOTE: This colorful drink, which is a frothy pink because of the grenadine, is so smooth you can easily get smashed!

Nutrition Facts : Calories 361, Fat 0.2, Sodium 8.8, Carbohydrate 34.2, Fiber 0.4, Sugar 25.7, Protein 0.7

HAM AND SWISS SANDWICH



Ham and Swiss Sandwich image

A classic ham and Swiss tastes even better served on a buttered baguette.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Yield Serves 4

Number Of Ingredients 6

4 ounces (8 tablespoons) salted butter, softened
1 baguette, halved horizontally and quartered crosswise
4 ounces thinly sliced French ham
2 ounces thinly sliced Swiss cheese
Dijon mustard, for serving
Cornichons, for serving

Steps:

  • Spread 1 tablespoon butter on each piece of baguette. Divide ham and cheese among bottom halves of bread. Sandwich with top halves. Serve with mustard and cornichons.

HG'S WAYNE'S PUMPKIN SMASH



HG'S WAYNE'S PUMPKIN SMASH image

Categories     Dessert

Yield 9 servings

Number Of Ingredients 5

One 15-oz. can pure pumpkin
One 12-oz. can evaporated fat-free milk
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup Splenda No Calorie Sweetener (granulated)
2 tsp. pumpkin pie spice

Steps:

  • Preheat oven to 350 degrees. Combine all ingredients in a bowl, and mix thoroughly. Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.) Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.

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