Hibachi Squashzucchini Recipes

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16 TASTY HIBACHI RECIPES (+HIBACHI ZUCCHINI)



16 Tasty Hibachi Recipes (+Hibachi Zucchini) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Main Course

Time 28m

Number Of Ingredients 8

3 zucchini
3 Tbsp. olive oil
1 chopped onion
1 Tbsp. soy sauce
1/4 tsp. black pepper
1/4 tsp. red pepper flakes
1 tsp. sesame seeds
2 Tbsp. teriyaki sauce

Steps:

  • Cut up zucchini into long pieces.
  • Cook onion and zucchini in oil for 2 minutes.
  • Add the rest of the ingredients and cook for 5 more minutes.

Nutrition Facts : Calories 255 kcal, ServingSize 1 serving

BEST HOMEMADE HIBACHI RECIPES: HIBACHI FRIED RICE (+MORE GREAT RECIPES!)



Best Homemade Hibachi Recipes: Hibachi Fried Rice (+More Great Recipes!) image

All of my Hibachi Recipes for making hibachi at home, from chicken and beef main dishes to hibachi fried noodles, rice, vegetable sides, salad dressing, and addictive dipping sauces! Fan-favorite hibachi dinners like hibachi chicken, hibachi noodles, Benihana's authentic salad dressing, and much more!!

Provided by Angela

Categories     Side Dish

Time 30m

Number Of Ingredients 11

1 Tbsp sesame seed oil
2 1/2 Tbsp olive oil ((light or extra virgin))
1/4 cup rice cooking wine
2 Tbsp soy sauce
2 cups rice ((cooked long grain white rice, I typically use Jasmine))
1 Tbsp Hibachi Cooking Oil ((see above))
1/4 cup white onion ((finely chopped))
1/2 cup peas and carrots ((frozen blend, or a 1/4 cup of each peas and finely chopped or diced carrots))
1 large egg
2 Tbsp butter ((salted))
2 Tbsp soy sauce

Steps:

  • Combine ingredients in a jar or squeeze bottle that you can seal with a lid to shake up the contents, and for storing any unused portion ( if desired ).
  • Shake container before using to cook hibachi style foods, such as this hibachi fried rice, noodles, vegetables, chicken, steak, or seafood.
  • Set all prepared ingredients near workspace as this is cooked on high heat. Using a large wok is preferable, but a large skillet or frying pan will work. Bring wok or skillet to high heat with hibachi cooking oil blend or alternative ( cottonseed, canola, peanut oil ).
  • Cook the egg in the heated oil, quickly breaking the cooked egg apart and moving to the sides once cooked. Add vegetables and saute for about 2-3 minutes. *Reduce heat in small increments as needed if cooking too hot.
  • Heat butter for 10-20 seconds in the microwave and stir in the soy sauce ( add garlic or garlic powder, if desired ).
  • Add the cooled rice to the wok or frying pan, then the butter sauce. Fry for an additional 5 minutes, or until the rice and vegetables are well combined, coated with butter, and everything is heated through.
  • Serve immediately, garnish with sliced green onion or sesame seeds.

Nutrition Facts : Calories 319 kcal, Carbohydrate 52 g, Protein 7 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 45 mg, Sodium 562 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BATTER FRIED ZUCCHINI OR SQUASH



Batter Fried Zucchini or Squash image

Remember the power of ONE for a light, crisp batter. I use any kind of summer squash I have growing in the garden -- zucchini, Yellow Crookneck, Patty Pan, 8 Ball, Papaya Pear, Sunburst, ... . IMO, the best size for frying is when the seeds have begun to develop but before they've gotten large and hard. The immature seeds add depth to the flavor. Cooking time will vary with the size of your frying utensil.

Provided by 3KillerBs

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7

4 -6 zucchini or 4 -6 summer squash
1 egg
1 cup milk
1 teaspoon italian seasoning
1 dash garlic powder
1 cup self-rising flour
grated parmesan cheese (optional)

Steps:

  • Clean and cut up zucchini/squash. I like to cut them into sticks rather than slices because that shape fries more evenly in deep fat without need of turning.
  • Pre-heat oven to 250.
  • Prepare an oven-proof pan by lining it with several paper towels.
  • Either heat your deep fryer to the temperature recommended for fried squash in its manual or heat 2 inches of frying grease (I prefer a 50-50 mix of oil and shortening), in your preferred, stove-top, frying utensil -- mine is a cast iron chicken fryer -- until a drop of water thrown into the grease sizzles vigorously but not violently.
  • While the grease is heating beat the egg in a shallow bowl. Beat in the milk, seasonings, and finally the flour. The batter will be thin and may have a few lumps.
  • Toss a skillet's worth of squash sticks in the batter and coat thoroughly.
  • When the grease is ready carefully drop in the battered sticks, being sure not to drop them right on top of each other. If you are in doubt of your ability to do this without burning yourself use tongs.
  • Yes, the thin batter will have drippy bits that dangle from the sticks and there will be a lot of little, batter crispies in the grease. The drippy bits are what makes this batter light and crisp where a thicker batter might be heavy.
  • If necessary turn the pieces over partway through so as to brown them evenly.
  • When nicely brown transfer the sticks to the prepared pan and put them into the oven while you fry the next batch. Do not try to fry too much at once or the temperature of the grease will drop and the coating will end up soggy and greasy.
  • When the squash is done serve with grated Parmesan at the table.
  • Some people might like ranch or blue cheese dressing instead or a simple dipping sauce made from sour cream, fresh dill, and a bit of lemon juice to thin it.
  • This recipe doubles nicely. But if you need more than that I suggest making separate, additional batches since the rising power fades after long sitting.
  • Leftovers can be reheated on a baking sheet in a 450 degree oven. The microwave would make them soggy and unpleasant.
  • This batter is also good on eggplant, onion rings, and chicken tenders.
  • Note: If you do not keep self-rising flour in the house you can use 1 cup all-purpose flour mixed with 1tsp baking powder and a pinch of salt instead.

Nutrition Facts : Calories 100.8, Fat 2.2, SaturatedFat 1, Cholesterol 27.5, Sodium 230.2, Carbohydrate 16.2, Fiber 1.4, Sugar 2.5, Protein 4.5

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